Summer Chopped Veggie Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALEXIS'S CHOPPED VEGETABLE SALAD

This recipe, courtesy of Martha's daughter Alexis, takes full advantage of summer's availability of fresh vegetables. The trick is to cut all of the vegetables into similar-size pieces so that each forkful offers a mix of flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15



Alexis's Chopped Vegetable Salad image

Steps:

  • Prepare an ice-water bath. Set aside. Bring a medium saucepan of salted water to a boil. Add corn and sugar. Blanch until tender about 6 minutes. Remove from water and plunge immediately into ice bath. When the corn is thoroughly cool, remove from ice bath. Using a large knife, remove kernels from cobs. Transfer to a large bowl. Add beans to boiling water. Blanch until tender about 1 minute. With a slotted spoon, remove from water and plunge immediately into ice bath. When beans are thoroughly cooled, transfer to a colander to drain.
  • Add wax and green beans, tomatoes, red and yellow pepper, onion, cucumber, cilantro, and jalapeno to corn. Stir to combine. Add olive oil, vinegar, 2 teaspoons salt, and pepper. Stir to combine. Taste and adjust for seasoning. Serve immediately.

Coarse salt
2 ears corn
Pinch of sugar
1/2 pound green beans, trimmed and cut into 1/4-inch pieces
1/2 pound wax beans, trimmed and cut into 1/4-inch pieces
4 plum tomatoes, seeded and cut into 1/4-inch pieces
1 small red bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small yellow bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small red onion, cut into 1/4-inch pieces
1 English cucumber, peeled, seeded, and cut into 1/4-inch pieces
3/4 cup cilantro leaves
1 medium jalapeno pepper, seeded, deveined, and finely chopped
2 tablespoons extra-virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon freshly ground pepper

SUMMER CHOPPED SALAD WITH RANCH DRESSING

Forget bottles and jars. Our homemade 1-2-3 ranch dressing turns this American classic into the real deal.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17



Summer Chopped Salad with Ranch Dressing image

Steps:

  • For the ranch dressing: Smash the garlic clove, sprinkle with 1/2 teaspoon salt and, with the side of a large knife, mash and smear the mixture to a coarse paste. Scrape the paste into a small bowl. Add the mayonnaise, buttermilk, vinegar, chives, parsley and scallions and whisk well to make a creamy dressing. Use immediately or refrigerate in a tightly sealed container for up to 3 days. (Makes about 1 1/3 cups.)
  • For the salad: Put the potatoes in a small saucepan with enough cold water to cover and season with salt. Bring to a boil and then simmer, uncovered, until just tender, about 5 minutes. Drain and put in a large bowl.
  • Bring a medium saucepan of water to a boil and salt it generously. Fill a medium bowl with ice water and salt it as well. Add the corn, beans and broccoli to the boiling water and cook until crisp-tender, about 2 minutes. Use a slotted spoon or strainer to scoop out the vegetables and plunge them immediately into the ice water. Drain the vegetables, pat them dry and add to the bowl of potatoes along with the tomatoes and cucumber. Toss the salad with 1/2 cup of the dressing. Taste, and add more salt and pepper if desired. (The salad may be prepared up to this point 2 hours ahead and refrigerated.)
  • When ready to serve, toss the salad with the greens and the sprouts if desired, and with a bit more dressing if you like your salad on the well-dressed side. Pass the remaining dressing at the table.

1 clove garlic
Kosher salt and freshly ground black pepper
1 cup mayonnaise
1/3 cup buttermilk
1 teaspoon white wine vinegar
2 tablespoons minced chives
2 tablespoons minced flat-leaf parsley
1 scallion (white and green parts), thinly sliced
8 ounces small red-skinned potatoes, halved
Kosher salt and freshly ground black pepper
1 cup fresh corn kernels (from 2 ears of corn)
1 cup chopped fresh green or wax beans
1 cup small broccoli florets
1 cup cherry tomatoes, halved
1 Kirby cucumber with peel, chopped
4 cups torn mixed greens, such as arugula, romaine and watercress
1 cup sprouts, such as alfalfa, broccoli, radish or pea, optional

SUMMER VEGGIE SALAD

This is my favorite summer salad to take to picnics and makes the best of summer-time vegetables. Add chopped grilled chicken and take it from a hearty salad into an entree.

Provided by Lisa Striffler

Categories     Salad     Vegetable Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 9



Summer Veggie Salad image

Steps:

  • Place corn into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and cool corn. Cut kernels from cob.
  • Mix corn kernels, black beans, avocados, cilantro, tomatoes, onion, and jalapeno pepper together in a bowl.
  • Whisk olive oil, lime zest, and lime juice together in a bowl; pour over corn mixture and toss to coat. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 34.4 g, Fat 15.5 g, Fiber 10.6 g, Protein 7.7 g, SaturatedFat 2.2 g, Sodium 228.2 mg, Sugar 3.8 g

5 ears corn, husked
1 (15 ounce) can black beans, rinsed and drained
2 avocados, diced
1 bunch fresh cilantro, roughly chopped
1 pint cherry tomatoes, halved
¼ large red onion, thinly sliced
1 jalapeno pepper, seeded and chopped
¼ cup olive oil
2 limes, zested and juiced

More about "summer chopped veggie salad recipes"

SUMMER CHOPPED SALAD WITH QUICK …
Dec 6, 2013 1 large hard-cooked egg, sliced into 6 rounds Smoked paprika, for sprinkling Directions Preheat the oven to 350°. In a …
From foodandwine.com
4/5
Total Time 50 mins
Author Michel Nischan
  • Preheat the oven to 350°. In a saucepan, combine the 2 vinegars and bring to a boil. Put the celery and carrots in a heatproof bowl and pour the vinegar over the vegetables. Let stand until cool. Stir in the peppers and refrigerate until cold, 20 minutes.
  • Drain off all but 2 tablespoons of the vinegar from the vegetables; reserve it for another use. Add the peach, cucumber, frisée, arugula and cabbage to the bowl. Drizzle the salad with the olive oil, season with salt and pepper and toss. Add the goat cheese and almonds and toss gently. Top the salad with the egg slices, sprinkle with smoked paprika and serve.
summer-chopped-salad-with-quick image


SUMMER CHOPPED VEGGIE SALAD - PROUD ITALIAN …
May 29, 2015 1 red pepper, seeded and chopped into ¼ inch pieces 1 small red onion cut into ¼ inch dice 4 or 5 tomatoes, seeded and …
From prouditaliancook.com
5/5 (4)
Estimated Reading Time 2 mins
summer-chopped-veggie-salad-proud-italian image


15+ BEST CHOPPED SALAD RECIPES
Sep 19, 2022 To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all …
From eatingwell.com
15-best-chopped-salad image


SUMMER CHICKPEA SALAD WITH FETA AND …
Jul 1, 2021 Step 1: Chop all the veggies for the salad into small pieces, just a little bigger than chickpeas. Having all the ingredients be a similar size really makes the texture of this salad better! Grate or …
From babaganosh.org
summer-chickpea-salad-with-feta-and image


45 SUMMER SALAD RECIPES | SUMMER …
Quinoa Tabbouleh Salad "This is the only quinoa recipe I can get my kids to eat. Plut's full of protein and veggies." -Chef #377733 recipe Marinated Cucumber, Onion and Tomato Salad "Incredibly fresh …
From food.com
45-summer-salad-recipes-summer image


SUMMER VEGGIE CHOPPED SALAD RECIPE …
Aug 18, 2021 Summer Veggie Chopped Salad Recipe Print Recipe A simple summer salad with tomatoes, corn, bacon, mozzarella cheese balls, arugula, basil, and a simple lemon vinagrette. Yield …
From thekitchn.com
summer-veggie-chopped-salad image


VEGETARIAN ITALIAN CHOPPED SALAD - COOKIE AND …
Jan 2, 2021 In a large serving bowl, combine the chopped lettuce, radicchio, onion, celery, cherry tomatoes, peppers, sun-dried tomatoes, chickpeas and cheese (if using). Toss the ingredients together and …
From cookieandkate.com
vegetarian-italian-chopped-salad-cookie-and image


QUICK + EASY VEGETABLE SALAD (W/ GARLIC LEMON …
1 medium yellow bell pepper, chopped 1 medium orange bell pepper, chopped handful grape tomatoes, halved or quartered 1/4 red onion, diced (or 2 – 3 scallions, sliced) Garlic Dressing 2 – 3 garlic cloves, …
From simple-veganista.com
quick-easy-vegetable-salad-w-garlic-lemon image


11 EASY CHOPPED SALAD RECIPES | EATINGWELL
Jun 25, 2020 Superfood Chopped Salad with Salmon and Creamy Garlic Dressing View Recipe Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, …
From eatingwell.com
Author Alex Loh


EASY SHEET PAN CHICKEN AND VEGGIE STIR-FRY RECIPE
1 day ago Optional: thinly sliced green onions and toasted sesame seeds, for garnish Instructions. Whisk all sauce ingredients together until thoroughly combined. Heat oven to …
From usatoday.com


SUMMER CHOPPED VEGGIE SALAD RECIPE | MAPLE + MANGO
Aug 1, 2021 - This Chopped Veggie Salad recipe is the perfect summer side dish. Delicious, super easy to make and pairs perfectly with grilled foods.
From pinterest.ca


20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
Jul 19, 2022 Chopped Rainbow Veggie Salad Made up of carrots, cucumber, bell pepper, arugula, tomatoes, and red cabbage, this salad has all the colors of the rainbow. It’s not just …
From insanelygoodrecipes.com


RECIPE BOX: SUMMER CHOPPED VEGGIE SALAD - LAUREN CONRAD
Aug 3, 2017 Instructions: 1. Chop your carrots and cherry tomatoes; slice your avocado and watermelon radish. If your corn is on the cob, cut it off and break it up into small kernels. 2. …
From laurenconrad.com


SUMMER HARVEST CHOPPED VEGGIE SALAD - ABERDEEN'S KITCHEN
Sep 7, 2019 Instructions. Make the vinaigrette: In a small mixing bowl, add olive oil, balsamic vinegar, mustard, salt and pepper and whisk vigorously until completely combined. Assemble …
From aberdeenskitchen.com


SUMMER CHOPPED SALAD WITH HERB DRESSING - THE GARDEN GRAZER
May 29, 2020 A vegan chopped Summer Salad recipe tossed in a creamy herb dressing. It's so tasty and easy to customize with your own favorite vegetable combinations! (Vegan, gluten …
From thegardengrazer.com


VEGAN CHICKPEA SALAD | NYSSA'S KITCHEN
Add salad ingredients to a large bowl. Add chickpeas, sugar snap peas, diced cucumber, cherry tomatoes, corn, radishes, avocado, fresh herbs, and green onions to a large bowl. Set aside. …
From nyssaskitchen.com


SUMMER CHOPPED VEGGIE SALAD RECIPE | MAPLE + MANGO [VIDEO]
May 31, 2022 - This Chopped Veggie Salad recipe is the perfect summer side dish. Delicious, super easy to make and pairs perfectly with grilled foods.
From pinterest.ca


15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
This recipe incorporates a great many herbs to bring out the flavors of the vegetables. It includes a mix of fresh parsley, dill, and cilantro. basil, chives, rosemary, and oregano for a refreshing …
From addictedtoveggies.com


Related Search