SUMMERTIME SLAW
As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at get-togethers. -Sharon Payne, Mayfield, Kentucky
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the sugar, vinegar, oil, water, salt, pepper and, if desired, pepper flakes. Cook and stir over medium heat until mixture comes to a boil. Cook 2 minutes longer or until sugar is dissolved. Cool to room temperature, stirring several times., In a large salad bowl, combine the coleslaw mix, tomatoes, onion, peppers and pickle relish. Add the dressing and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 291mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.
PICNIC MARINATED SUMMER SLAW
Oh, such a summertime taste. This easy-to-prepare slaw was given to me by a neighbor who said a little lady from her church gave it to her! A refreshing and delightful change for slaws. Tastes delicious after allowing to marinate for several hours. Enjoy!
Provided by rosebud434
Categories Salad Coleslaw Recipes No Mayo
Time 2h25m
Yield 8
Number Of Ingredients 9
Steps:
- Combine cabbage, cucumber, green bell pepper, tomato, and green onions in a large bowl.
- Cook and stir sugar, vegetable oil, vinegar, salt, and pepper together in a saucepan over medium heat until sugar dissolves, about 5 minutes. Remove from heat and allow to cool. Pour marinade over vegetables and stir to coat. Marinate slaw in the refrigerator for at least 2 hours.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 17 g, Fat 13.8 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2.2 g, Sodium 7.2 mg, Sugar 14.2 g
LIGHT SUMMER SLAW
This light and delicious cole slaw is more than just a cabbage salad. This refreshing summer slaw is made with a variety of vegetables and a light and easy dressing.
Provided by Denise Miles
Categories Other Side Dishes
Time 15m
Number Of Ingredients 13
Steps:
- 1. In a small saucepan, combine the vinegar, sugar, oil, and celery seeds; stir to combine. Bring to a boil; remove from heat.
- 2. Combine the chopped vegetables in a large bowl; toss with the hot dressing mixture. Chill thoroughly before serving, then toss again.
- 3. This salad is great with ham, hot dogs, or sausages, and it's a nice light option!
SUMMER SLAW
Provided by Nigella Lawson
Categories salads and dressings, side dish
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- In a very large bowl, combine cabbage, carrots, celery and scallions. Toss to mix.
- In a small bowl, combine mayonnaise, buttermilk, honey and vinegar. Whisk until smooth. Pour over slaw, and toss until vegetables are well coated with dressing.
- Season with salt and pepper to taste. Add pecans and cranberries, and toss again until evenly distributed. Cover, and refrigerate until serving.
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 23 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 9 grams
SUMMER SQUASH SLAW
In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. "It's a flavorful way to use up my garden bounty," she notes, "and the dill adds wonderful herb flavor."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine squash, zucchini, red pepper and onion. In a small bowl, combine remaining ingredients; mix well. Pour over squash mixture and toss to coat. Cover and refrigerate. Serve with a slotted spoon.
Nutrition Facts : Calories 52 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
APPLE SUMMER SLAW
Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.
Provided by lauralie41
Categories Apple
Time 15m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, toss together all salad ingredients.
- In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.
More about "summer slaw recipes"
30 REFRESHING SLAW RECIPES FOR SUMMER | BON APPéTIT
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Author Bon Appétit
- Spicy Kimchi Slaw. We traded the goopy sweet mayo dressing in your typical cole slaw for a whipped, airy kimchi dressing. Cabbage two ways! View Recipe.
- Tuscan Kale Caesar Slaw. Hearty kale gives some oomph to a traditional Caesar salad. View Recipe.
- Sweet-and-Spicy Slaw. An oil-and-vinegar dressing keeps this slaw from feeling heavy and greasy, and the spiciness is a good counterpart to sweet notes in barbecue sauces.
- Creamy Miso Slaw. Miso and cabbage are a perfect match. Togarashi, a pepper blend, fits in nicely. View Recipe.
- Scallion Slaw. Korean rep pepper packs a punch on this just-spicy enough slaw. View Recipe.
- Classic Coleslaw. This traditional fried chicken side tastes like coleslaw should: crunchy, a little creamy, and with enough vinegar to keep it bright. View Recipe.
- Creamy Summer Slaw. Raw broccoli is made for slaw. It’s sweet and crunchy—and can be dressed hours in advance. View Recipe.
- Collard Green and Radish Slaw with Crispy Shallots. Collard greens are hearty enough to hold their own in a slaw. View Recipe.
- Snap Pea and Cabbage Slaw. This crunchy-sweet combination of cabbage and peas is one of our new favorites. View Recipe.
- Tamarind-Cabbage Slaw with Crispy Onions. Proof that fried onions are good on anything—even a slaw. (This recipe was developed with IBM's Chef Watson.) View Recipe.
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