CHILLED SALMON WITH SUMMER TOMATO SALSA
Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 11
Steps:
- Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
- In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
- Serve salmon surrounded by the salsa and lime wedges.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 12.7 g, Cholesterol 55 mg, Fat 16.1 g, Fiber 3.5 g, Protein 21.2 g, SaturatedFat 2.9 g, Sodium 60.4 mg, Sugar 3.3 g
THE BEST FRESH TOMATO SALSA
Great with your favorite chips. Gets better as the flavors meld.
Provided by Cheryl Dressler
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 20m
Yield 40
Number Of Ingredients 9
Steps:
- Stir the tomatoes, green bell pepper, onion, cilantro, lime juice, jalapeno pepper, cumin, salt, and pepper in a bowl. Serve.
Nutrition Facts : Calories 5 calories, Carbohydrate 1.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 25.1 mg, Sugar 0.6 g
SUMMER TOMATO-CORN SALSA CRUDA (RAW SAUCE) FOR PASTA
This is from The One-Dish Vegetarian by Maria Robbins. The author notes, "This uncooked sauce can only be made in the height of summer when vine-ripened tomatoes and sweet corn, picked only hours before, are available. " I say it's absolutely delicious. I wish I could eat it year-round.
Provided by Prose
Categories Low Protein
Time 40m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Crush garlic in garlic press or mortar and mash with salt to create a paste. Add the olive oil and mix well.
- Chop tomatoes in 1/2-inch cubes. Add them with juices to garlic mixture in large bowl.
- Use a small, sharp knife to cut the corn kernels from the cob. Add to the bowl.
- Finely chop basil and parsley. Add to bowl, along with lots of pepper. Add chopped jalapenos, if desired. Mix well, cover, and let stand at room temperature while cooking pasta. For the most flavor, let the sauce stand longer (1-3 hours), but do not refrigerate.
- Cook 1 pound of your favorite pasta, drain, and toss with sauce. Serve with freshly grated parmesan or your favorite cheese or cheese substitute, if desired (I don't think it needs any).
Nutrition Facts : Calories 164.9, Fat 11.7, SaturatedFat 1.6, Sodium 716.9, Carbohydrate 15, Fiber 3, Sugar 4.4, Protein 3.1
FRESH SUMMER SALSA
This fresh-tasting combination is great with chips or grilled salmon, chicken or pork chops. But it's so good, sometimes I just eat it with a spoon! -Lindsay Anderson, Inman, Kansas
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 56 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
DELICIOUS TOMATO SALSA (RECIPE FOR CANNING)
This amazing salsa recipe is a family favorite, shared by my sister-in-law Rosanna. Great for those summer-fresh veggies! Wear gloves to avoid 'burns' from chopping peppers! ENJOY! Fabulous to add in some fresh cilantro and oregano also!
Provided by WJKing
Categories Sauces
Time 1h
Yield 10 pints
Number Of Ingredients 12
Steps:
- Wash tomatoes and dip in boiling water for 30 to 60 seconds or until skins split.
- Dip in cold water, slip off skins, and remove cores.
- Chop all the vegetables and place them into a large saucepan.
- Stir in next six ingredients.
- Mix ClearJel with a little water until smooth; add slowly to chopped vegetables.
- Heat to boil and simmer 10 minutes.
- Fill jars, leaving 1/2-inch headspace.
- Place lids, screw on bands fingertip-tight and process in a boiling water bath for 15 minutes at up to 1000 feet in elevation; 20 minutes up to 6000 feet in elevation and 25 minutes over 6000 feet.
Nutrition Facts : Calories 80.6, Fat 0.8, SaturatedFat 0.1, Sodium 2186.7, Carbohydrate 17.2, Fiber 4.8, Sugar 9.8, Protein 3.4
SUMMER TOMATO SALSA
Make and share this Summer Tomato Salsa recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Cover and let stand at room temperature for at least 1 hour.
Nutrition Facts : Calories 467.2, Fat 45.4, SaturatedFat 6.3, Sodium 790.9, Carbohydrate 15.6, Fiber 1.9, Sugar 4.5, Protein 2.8
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- Preheat the oven to its highest temperature (240 C/ gas mark 9) and line a large baking sheet with parchment. Cut the tomatoes and onions into quarters and place (cut side up) along with the garlic and jalapeno on top of the sheet. Season and brush the tomatoes and onions with a little oil. Broil (roast on top of the upper oven shelf or place under the grill, if you are in the UK) for about 15-30 minutes or until the tomatoes are lightly charred.
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- Place the tomatoes (do not use the juices from roasting if any), peeled garlic, onions, jalapeno, cilantro, salt, lime juice and 1 tablespoon of oil in a blender and pulse several times until the mixture comes together but is not pureed completely.
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