ZUCCHINI STEW
This is my mother's recipe. It's delicious.
Provided by MARY ANN PUTMAN
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
- In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.
Nutrition Facts : Calories 441.9 calories, Carbohydrate 36.6 g, Cholesterol 82.4 mg, Fat 19 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 7.4 g, Sodium 205.6 mg, Sugar 3.3 g
CHICKEN AND SUMMER VEGETABLE STEW WITH COUSCOUS
This recipe is sponsored by Do Good Chicken. Inspired by Moroccan tagine, this fragrant stew combines quick-cooking boneless chicken thighs and chickpeas with summer vegetables, such as zucchini, rainbow carrots and colorful cherry tomatoes. It's served over fluffy, buttery couscous and finished with a refreshing herb and nut topping. A little fire from harissa plus a dollop of cooling yogurt packs this dish with bright flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 24
Steps:
- For the chicken stew: Put the garlic, carrots, onion, cinnamon, raisins, ginger, cumin, paprika, sugar, turmeric, 1 tablespoon salt and several grinds of black pepper in a large saucepan or Dutch oven with a tight-fitting lid. Add 2 cups water and bring to a boil over high heat; cover, reduce the heat and simmer until the carrots start to get tender, about 15 minutes. Add the chicken, chickpeas, tomatoes and zucchini and stir to combine. Return to a boil over high heat, cover, reduce the heat and simmer until the stew is slightly thickened and fragrant and the vegetables are tender enough to cut with the side of a fork, but still hold their shapes, about 15 minutes. (If the vegetables are fork-tender a bit sooner, remove them to a bowl while the liquid reduces then return them to the pot when ready to serve.) Remove and discard the cinnamon sticks.
- For the couscous: Bring 1 1/2 cups water to a boil with the butter and salt in a small saucepan. Stir in the couscous, remove from the heat, cover and set aside until the water has been absorbed and the couscous is plump, about 5 minutes. Fluff with a fork and keep warm.
- For the topping: Combine the cilantro, parsley, almonds, pistachios and raisins in a medium bowl.
- To serve, divide the couscous among bowls, top with the stew and sprinkle with the herb topping. Serve with harissa and yogurt on the side.
SUMMER VEGETABLE STEW
Steps:
- In a large deep skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the zucchini, the yellow squash, the bell pepper, and the corn, and cook the mixture over moderate heat, stirring, for 4 minutes. Add the tomatoes, the oregano, and salt and pepper to taste and simmer the stew, covered, stirring occasionally, for 10 minutes. Simmer the stew, uncovered, stirring occasionally, for 5 minutes more, or until the excess liquid is evaporated, sprinkle it with the basil, and serve it warm or at room temperature.
ITALIAN SAUSAGE ZUCCHINI STEW
A different way to try zucchini! Delicious served over pasta with grated Parmesan Cheese or cheese stuffed tortellni
Provided by Bev I Am
Categories Stew
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Brown sausage, drain off fat.
- Add celery and cook for 10 minutes, stirring occasionally.
- Add all remaining ingredients and cook covered for 10 minutes more.
- Simmer for 30 minutes, or until zucchini is tender.
- (If you use Italian sausage, the longer you cook it, the hotter it gets).
Nutrition Facts : Calories 359.7, Fat 21.6, SaturatedFat 7.4, Cholesterol 43.1, Sodium 1745.9, Carbohydrate 25.1, Fiber 6.6, Sugar 13.7, Protein 19.5
ZUCCHINI STEW - VEGETARIAN
This chunky stew delightfully uses the abundant zucchini, peppers, tomatoes and green beans my garden produces. It is perfect for a summer dinner or a cool weather lunch. I serve it with buttered crusty bread. Use your largest dutch oven to make this recipe, as it makes a lot! Leftovers freeze well. Feel free to adjust the amount of crushed red pepper to suit your tastes. The amount listed will give a mild tongue tingle. I usually chop up and throw in the entire green pepper, unless I can use the other half within a couple of days.
Provided by Deb Wolf
Categories Stew
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Partially peel the zucchini, leaving some peel, like stripes. Cut zucchini into 1/2" chunks.
- Saute onion, garlic, black pepper and red pepper flakes in oil until onion is translucent.
- Add remaining ingredients; stir to combine.
- Bring to a low simmer, cover and cook about 1 hour or until the potatoes are done.
Nutrition Facts : Calories 174.2, Fat 3.8, SaturatedFat 1.2, Cholesterol 4.4, Sodium 391.5, Carbohydrate 30.1, Fiber 6.7, Sugar 7.5, Protein 8
More about "summer zucchini stew recipes"
ITALIAN ZUCCHINI STEW - A FAMILY FEAST®
From afamilyfeast.com
4.5/5 (20)Category SoupCuisine ItalianTotal Time 50 mins
- In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender.
- Add zucchini, potatoes, tomatoes and water. Bring to a gentle bubble, cover and reduce heat to low to medium low and cook for ten minutes.
- Remove cover and add in tomato paste and cook for a few more minutes or just until the zucchini is cooked. Do not overcook the zucchini.
99 WAYS TO USE UP ZUCCHINI AND SUMMER SQUASH
From tasteofhome.com
ZUCCHINI STEW WITH POTATOES - VEGGIES SAVE THE DAY
From veggiessavetheday.com
24 BRIGHT AND SUMMERY ZUCCHINI RECIPES | CHATELAINE
From chatelaine.com
13 DELICIOUS SUMMER ZUCCHINI RECIPES - THE MOUNTAIN …
From themountainkitchen.com
20+ ZUCCHINI RECIPES TO MAKE ALL SUMMER | EATINGWELL
From eatingwell.com
ITALIAN STYLE ZUCCHINI STEW (VEGETARIAN) | LIVE EAT LEARN
From liveeatlearn.com
STEWED ZUCCHINI WITH TOMATOES AND GARLIC RECIPE - THE …
From thespruceeats.com
144 BEST ZUCCHINI RECIPES - IDEAS FOR SUMMER ZUCCHINI
From melissaknorris.com
50 QUICK AND EASY ZUCCHINI RECIPES TO TRY THIS …
From tasteofhome.com
SUMMER VEGETABLE STEW - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
ZUCCHINI STEW RECIPE WITH ONIONS AND TOMATOES - GIVE RECIPE
From giverecipe.com
SUMMER ZUCCHINI STEW RECIPES - MBAH RECIPES
From mbahrecipes.blogspot.com
KHORESHT KADOO RECIPE, PERSIAN ZUCCHINI STEW - COOKING COUNTY
From cookingcounty.com
STEWED ZUCCHINI & SUMMER SQUASH | THE KITCHEN IS MY PLAYGROUND
From thekitchenismyplayground.com
30 BEST SUMMER VEGETABLE RECIPES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
SUMMER ZUCCHINI STEW - INDIANA CONNECTION
From indianaconnection.org
STEWED SUMMER SQUASH RECIPE - SERIOUS EATS
From seriouseats.com
ITALIAN ZUCCHINI STEW | CHARLOTTE HUBBARD
From charlottehubbard.com
STEW SUMMER SQUASH FOR A BRIGHT AND QUICK SEASONAL SIDE
From seriouseats.com
20 SUMMER DINNERS YOU CAN MAKE WITH ZUCCHINI | KITCHN
From thekitchn.com
TOMATO STEWED ZUCCHINI WITH WHITE BEANS (VEGAN, GLUTEN-FREE)
From withfoodandlove.com
EASY ITALIAN ZUCCHINI STEW - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
ZUCCHINI POTATO STEW - HAVOC IN THE KITCHEN
From havocinthekitchen.com
50 SUPER AWESOME SUMMER ZUCCHINI RECIPES: SOMMERS, LAURA: …
From amazon.ca
SUMMER ZUCCHINI STEW | RECIPE | ITALIAN STEW, STEW, SUMMER ZUCCHINI
From pinterest.ca
SUMMER ZUCCHINI AND HOMINY - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
SIMPLE STEWED ZUCCHINI & ONIONS - DISHING UP THE DIRT
From dishingupthedirt.com
SUMMER ZUCCHINI STEW - EASYCOOKFIND
From easycookfind.com
11 MOUTHWATERING ZUCCHINI RECIPES TO ENJOY THIS SUMMER
From simplyrecipes.com
SUMMER BEEF STEW - SLOW COOKER SUMMER BEEF STEW - RUNNING TO …
From runningtothekitchen.com
ZUCCHINI AND HAMBURGER STEW - CHEESE CURD IN PARADISE
From cheesecurdinparadise.com
EASY ITALIAN ZUCCHINI STEW – SKINNY SPATULA
From skinnyspatula.com
SUMMER ZUCCHINI STEW (MFARAKET KOUSSA) | SLOW FOOD BEIRUT
From slowfoodbeirut.com
ZUCCHINI STEW - RECIPE WILD
From recipewild.com
SUMMER STEW WITH ZUCCHINI AND TOMATO - BOSSKITCHEN.COM
From bosskitchen.com
STEWED ZUCCHINI WITH TOMATOES AND CHICKPEAS - VEGGIES SAVE THE …
From veggiessavetheday.com
SUMMER STEW WITH ZUCCHINI - 2 RECIPES | TASTYCRAZE.COM
From tastycraze.com
ZUCCHINI SIDE DISHES YOU'LL EAT ALL SUMMER (AND NEVER GET BORED …
From allrecipes.com
SUMMER BAKED BEEF STEW - INSPIRALIZED
From inspiralized.com
SUMMER ZUCCHINI STEW | RECIPESTY
From recipesty.com
You'll also love