QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
SPOOKY BERRY SHAKES
Paint a spooky smile with melted white chocolate turned ghoulish green, then pour in a delicious berry blend.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small microwavable bowl, microwave vanilla chips and oil uncovered on High about 1 minute or until chips can be stirred smooth. Stir in green food color. With tip of knife, spread on inside of each cup to look like eyes and mouth.
- In blender, place remaining ingredients. Cover; blend until smooth. Pour into cups. Serve immediately.
Nutrition Facts : Calories 330, Carbohydrate 48 g, Cholesterol 40 mg, Fat 2 1/2, Fiber 5 g, Protein 7 g, SaturatedFat 7 g, ServingSize 1 Shake, Sodium 115 mg, Sugar 39 g, TransFat 0 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
SUMPTUOUS BERRY SHAKE
Steps:
- While measuring out remaining ingredients, soak oats in milk. Put all ingredients into a blender and blend until smooth, or about 3 minutes. Just enough for two!
SUPER BERRY SMOOTHIE
Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
Nutrition Facts : Calories 117 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
MIXED BERRY FRUIT SHAKE
Make and share this Mixed Berry Fruit Shake recipe from Food.com.
Provided by PaulaG
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender container.
- Cover and blend until smooth.
- Serve immediately garnished with fresh mint leaves and additional strawberries.
Nutrition Facts : Calories 74.2, Fat 0.3, Sodium 1.9, Carbohydrate 18.4, Fiber 1.9, Sugar 14.9, Protein 0.6
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