MEDITERRANEAN LENTIL SALAD RECIPE BY TASTY
Here's what you need: olive oil, red wine vinegar, lemon juice, garlic, pepper, salt, yellow bell pepper, chickpeas, cucumber, cherry tomato, lentils, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 12
Steps:
- In a large mason jar, add the olive oil, red wine vinegar, lemon juice, garlic, pepper, and salt. Stir or swirl to combine.
- Add the bell pepper, chickpeas, cucumber, cherry tomatoes, lentils, and parsley and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 938 calories, Carbohydrate 86 grams, Fat 56 grams, Fiber 17 grams, Protein 29 grams, Sugar 13 grams
LENTIL SALAD
Provided by Food Network Kitchen
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 1 quart of water to a boil. Season water and stir in lentils. Reduce heat to a simmer and cook lentils for 20-30 minutes or until just tender. The lentils should not be mushy. Drain off any remaining liquid.
- Begin chopping the garlic clove and sprinkle with some salt. Using the flat side of the knife mash the garlic into a paste. In a medium bowl, whisk together the lemon juice and garlic paste. Whisk the olive oil into the lemon juice in a thin stream. Stir in the parsley, tomatoes, green pepper and basil. Gently mix in the drained lentils and toss to coat. Season to taste with salt and pepper
ITALIAN LENTIL SALAD
Provided by Giada De Laurentiis
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the Salad:
- Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, about 18 to 20 minutes. Drain and let cool for 5 minutes. Place lentils and remaining salad ingredients in a large salad bowl.
- For the Vinaigrette:
- Place the lemon juice in a small bowl. Slowly add the oil, whisking constantly, until combined. Season with salt and pepper, to taste
- Pour the vinaigrette over the salad and toss well.
Nutrition Facts : Calories 480, Fat 20 grams, SaturatedFat 2 grams, Sodium 173 milligrams, Carbohydrate 61 grams, Fiber 14.5 grams, Protein 19 grams, Sugar 11 grams
LENTIL SALAD WITH ROASTED VEGETABLES
This lentil salad looks and tastes bright, thanks to a combination of tangerine juice, sherry vinegar and colorful caramelized roasted root vegetables. It works either as a main course, served with good bread and butter, or as side dish with roasted meat or fish. For the maximum visual impact, use both golden and red beets. Vegetarians can feel free to leave out the bacon. Leftovers will keep for at least five days, though try to pack it up without the radicchio, which gets soggy in the fridge.
Provided by Melissa Clark
Categories dinner, lunch, salads and dressings, appetizer
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 24
Steps:
- Heat oven to 400 degrees. Place vegetables in one layer on one or two large rimmed baking pans, toss with olive oil and salt. Place thyme and rosemary on top of vegetables, cover pans with foil and roast for 25 minutes. Remove foil, stir in bacon and bake for 30 to 40 minutes longer, until vegetables are tender and golden all over.
- In a large pot, combine lentils, 6 cups water, garlic, bay leaf, salt and pepper and bring to a boil over high heat. Reduce heat to low and simmer for 20 to 30 minutes, until lentils are tender.
- In a small bowl, whisk together vinegar, mustard and salt. Then whisk in olive oil.
- Drain lentils and discard bay leaf; keep or discard garlic as you like. Toss lentils with half of the sherry vinaigrette while still warm. Add more salt, olive oil and vinegar as needed.
- Toss radicchio with enough of remaining vinaigrette to lightly coat it and arrange it on a platter. Combine lentils and roasted vegetables, adding more of the vinaigrette to taste; spoon mixture on top of radicchio. Garnish with scallions, parsley, sea salt and black pepper. Squeeze tangerine juice over the lentils and drizzle with more olive oil if needed.
LENTIL SALAD
Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this salad within a few hours of making it.
Provided by Mark Bittman
Time 10m
Number Of Ingredients 9
Steps:
- Cook some French green lentils.
- While they're still warm, combine with tomatoes, olives, capers and feta.
- Toss with a vinaigrette made with olive oil, red-wine vinegar, Dijon mustard, minced shallots and chopped tarragon.
More about "sunny side up lentil salad recipes"
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
5/5 (30)Estimated Reading Time 5 minsServings 4Total Time 40 mins
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.5/5 (72)Total Time 20 minsCategory SaladCalories 217 per serving
SUNNY-SIDE UP LENTIL SALAD RECIPE | SELF
From self.com
Servings 4Estimated Reading Time 1 minAuthor Georgia DownardCalories 285 per serving
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
MEDITERRANEAN LENTIL SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
SEXY LENTIL SALAD | RECIPETIN EATS
From recipetineats.com
LENTIL SALAD WITH FETA CHEESE AND SALAMI - SUNNY SIDE UP …
From sunnysideupnutrition.com
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
LENTIL SALAD WITH MINT - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
MARINATED LENTIL SALAD RECIPE - BUDGET BYTES
From budgetbytes.com
MEDITERRANEAN LENTIL SALAD RECIPE
From themediterraneandish.com
4.8/5 (81)Category SaladCuisine MediterraneanPublished Nov 25, 2020
HEALTHY LENTIL SALAD RECIPES
From eatingwell.com
EASY LENTIL SALAD
From eatingwell.com
LENTIL SALAD RECIPES
From allrecipes.com
LENTIL RECIPES FOR EASY SUMMER SIDE DISHES, DINNERS, AND POTLUCKS ...
From epicurious.com
49 LENTIL RECIPES FOR SOUPS, SALADS, VEGGIE BURGERS, AND MORE
From epicurious.com
GREEK LENTIL SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
LENTIL SALAD RECIPE - PATRICK O'CONNELL
From foodandwine.com
LENTIL SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
LENTIL SALAD WITH BRAISED GREENS AND SUNNY SIDE UP EGGS
From emerils.com
You'll also love