Suns Korean Marinating Sauce Recipes

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SUN'S KOREAN MARINATING SAUCE

My father used to catch albacore and our Korean neighbor, Sun, gave us this fantastic recipe. My parents would marinate the fish and then broil or barbecue it.

Provided by JFRESNO

Categories     Tuna Recipes

Time 3h

Yield 4

Number Of Ingredients 9



Sun's Korean Marinating Sauce image

Steps:

  • Rub the albacore steaks with 4 tablespoons sugar. Allow to sit 30 minutes in the refrigerator.
  • In a skillet over medium heat, toast the sesame seeds 5 minutes, or until lightly browned.
  • In a shallow bowl, mix the remaining sugar, toasted sesame seeds, green onion, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Place the albacore steaks in the mixture, and marinate 2 hours in the refrigerator.
  • Preheat the oven broiler.
  • Discard marinade, and place the albacore steaks on a baking sheet. Broil to desired doneness in the preheated oven.

Nutrition Facts : Calories 299.7 calories, Carbohydrate 22.8 g, Cholesterol 50.7 mg, Fat 10.1 g, Fiber 0.9 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 1846.2 mg, Sugar 19.4 g

4 (4 ounce) albacore tuna steaks
6 tablespoons sugar, divided
2 tablespoons sesame seeds
1 green onion, sliced
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
½ cup soy sauce
2 tablespoons sesame oil
salt and pepper to taste

KOREAN MARINADE

This is a great marinade for beef short ribs, chicken, or steak. Serve with steamed rice, beer, and kim chee.

Provided by Curlie

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 6

Number Of Ingredients 8



Korean Marinade image

Steps:

  • In a medium bowl, mix together the soy sauce, sugar, sesame oil, green onion, garlic, toasted sesame seeds, flour, and pepper. Place meat in the marinade, cover, and refrigerate for 30 minutes, or overnight.

Nutrition Facts : Calories 96.6 calories, Carbohydrate 9.6 g, Fat 6.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 902.8 mg, Sugar 6.6 g

6 tablespoons soy sauce
3 tablespoons white sugar
2 tablespoons sesame oil
1 green onion, chopped
1 clove garlic, minced
2 tablespoons toasted sesame seeds
1 tablespoon all-purpose flour
1 pinch ground black pepper

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