Sunshine Chicken Salad Recipes

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SUNSHINE CHICKEN

This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10



Sunshine Chicken image

Steps:

  • Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

2 to 3 teaspoons curry powder
1-1/4 teaspoons salt, divided
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (5 ounces each)
1-1/2 cups orange juice
1 cup uncooked long grain rice
3/4 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard
Chopped fresh parsley

SUNSHINE PASTA SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 18



Sunshine Pasta Salad image

Steps:

  • For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
  • For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
  • Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.

1 cup mayonnaise
1 cup sour cream
1/2 cup Dijon mustard
Zest of a lemon
1 tablespoon lemon juice
1/2 teaspoon grated garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 pound penne pasta
Kosher salt
4 cups red grape tomatoes, halved
4 cups yellow grape tomatoes, halved
2 cups frozen sweet corn, thawed
1 red bell pepper, seeded and cut into strips
1 orange bell pepper, seeded and cut in strips
1 yellow bell pepper, seeded and cut in strips
One 16-ounce jar banana peppers, drained and sliced
1 lemon, sliced, for garnishing

SUNSHINE CHICKEN SALAD

This fruit-topped grilled chicken salad is a ray of sunshine on a day when you could be eating bland, ordinary greens.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings, about 3 cups each.

Number Of Ingredients 5



Sunshine Chicken Salad image

Steps:

  • Cover platter with greens.
  • Top with remaining ingredients.

Nutrition Facts : Calories 320, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 36 g

8 cups torn salad greens
1 mango, sliced
1 lb. grilled boneless skinless chicken breasts, sliced
1 cup seedless green grapes, cut in half
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

SUNSHINE CHICKEN

I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.

Provided by TLizSkinn

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6



Sunshine Chicken image

Steps:

  • Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
  • Let stand 15-20 minutes.
  • Place chicken in baking dish, reserve marinade to brush on chicken during baking.
  • Bake 40-50 min or until done.

Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4

1/2 cup lemon juice
1/2 cup orange juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
2 lbs chicken

LESLIE'S RAFFERTY'S SUNSHINE CHICKEN SALAD

One of my favorite chicken salads is at Rafferty's Restaurants in the southeastern United States. Here's my friend Leslie's take on this light delicious salad. Serve it up with some warm croissants and some fruit.

Provided by Krista Roes

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Leslie's Rafferty's Sunshine Chicken Salad image

Steps:

  • Combine chicken, celery, parsley and grapes.
  • Combine rest of ingredients in separate bowl and mix well then pour over chicken.
  • Sprinkle with almond slivers.
  • Chill 1 hour before serving.
  • Time does not include cooking the chicken or chilling.

Nutrition Facts : Calories 335.4, Fat 19.1, SaturatedFat 3.3, Cholesterol 73.3, Sodium 587.5, Carbohydrate 17.4, Fiber 1.6, Sugar 9.5, Protein 24.1

2 1/2 cups cubed cooked chicken
1 cup thinly sliced celery
1 cup halved red grapes
2 tablespoons parsley
1/2 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon sugar
1 dash pepper
1/4 cup slivered almonds

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