Super Meal Breakfast Salad Recipes

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SUPER EASY SALAD

This salad is so easy to make you won't believe how good it tastes! I usually serve it with sandwiches and an ice-cold drink for a light, warm-weather meal. The soft, crisp green of the cucumber complements the brilliant whites and reds of the radishes, making a very pretty, creamy salad.

Provided by JenSmith

Categories     Salad     Vegetable Salad Recipes

Time 2h20m

Yield 6

Number Of Ingredients 7



Super Easy Salad image

Steps:

  • In a bowl, toss together the cucumbers, onion, and radishes. In a separate bowl, mix the mayonnaise and Ranch dressing. Season with salt and pepper. Mix into the vegetables. Chill in the refrigerator at least 2 hours before serving.

Nutrition Facts : Calories 316 calories, Carbohydrate 6.5 g, Cholesterol 15.9 mg, Fat 32.3 g, Fiber 1 g, Protein 1.3 g, SaturatedFat 4.9 g, Sodium 355.2 mg, Sugar 3.2 g

2 medium cucumbers, quartered and thinly sliced
1 medium onion, chopped
1 bunch radishes, thinly sliced
¾ cup mayonnaise
½ cup Ranch dressing
salt to taste
ground black pepper to taste

SUPER MEAL BREAKFAST SALAD

This salad is a a great start to your day! Just sweet enough, and loaded with great nutrients! Serve it with a whole grain english muffin or oatmeal to add some great "grains" to round out the meal. I use "California Style" cottage cheese. If you don't have agave nectar, feel free to substitute honey or maple syrup!

Provided by hellomisskitty83

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Super Meal Breakfast Salad image

Steps:

  • Slice strawberries, cantaloupe, and kiwi. Place all fruits in a bowl and add cottage cheese and nectar. Stir. ENJOY!

Nutrition Facts : Calories 190.5, Fat 1.3, SaturatedFat 0.3, Cholesterol 5.1, Sodium 21.7, Carbohydrate 32.9, Fiber 5.9, Sugar 22.9, Protein 14.8

1/2 cup fat-free cottage cheese
1 teaspoon agave nectar
1/2 cup blueberries
1/2 cup strawberry
1/3 cup cantaloupe
1 kiwi

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