Super Quick Bean Side Dish Recipes
SUPER QUICK BEAN SIDE DISH
Make and share this Super Quick Bean Side Dish recipe from Food.com.
Provided by Andtototoo
Categories Low Cholesterol
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and drain the canned white beans. Set aside.
- In a large nonstick frying pan put the oil and garlic. Heat over medium heat until the garlic just starts to brown.
- Add the beans and stir to blend.
- Add the spinach and cook until just wilted.
- Add the salt and pepper.
- Turn off heat and sprinkle with the Parmesan cheese.
- Note: A dash of thyme also tastes good in this recipe. This recipe tastes best if made in advance so that the flavors can marry.
Nutrition Facts : Calories 354.9, Fat 11.6, SaturatedFat 2, Cholesterol 2.2, Sodium 228.3, Carbohydrate 47.3, Fiber 11.2, Sugar 0.8, Protein 17.7
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