SUPER SIMPLE, SUPER QUICK CHICKEN CURRY AND RICE
I had never made curry before but decided to give it a shot. I would call this recipe a medium-hot dish. I put in quite a bit of curry, but there is a lot of rice and chicken for it to cover. This recipe is for 1 person, but can be easily multiplied. If you use chicken stock for this recipe do not use the chicken base
Provided by Morrison
Categories Chicken Breast
Time 30m
Yield 2 cups chicken and rice, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Dissolve chicken base in hot water (skip this step if using stock).
- Pour dissolved base/stock in 2" deep pan.
- Add chicken to pan and place on medium-high heat.
- Add remaining ingredients EXCEPT rice.
- Cook chicken uncovered, stirring often to coat with spices.
- Remove chicken from heat and cover to keep warm. You will use the liquid from the pan in the next step.
- Add rice to separate pan and prepare as directed, BUT instead of using water to cook, add the drippings from the chicken pan. I usually get about 1/2 cup of drippings and then top that off with the water necessary to cook the rice. The rice I use needs 1 1/3 cup of water for 1/2 cup uncooked rice. This will yield 2 cups of cooked rice.
- When rice is finished cooking, spoon rice back into chicken pan and place on medium-high heat for 3 minutes, stirring frequently.
Nutrition Facts : Calories 534.6, Fat 5.3, SaturatedFat 1.1, Cholesterol 75.5, Sodium 214.9, Carbohydrate 86.4, Fiber 5.5, Sugar 1.4, Protein 34.2
SUPER SIMPLE CHICKEN CURRY
OK, this is NOT authentic, but it is delicious, and takes less that 20 minutes from start to finish. Serve over rice and it's a delicious, simple, healthy lunch. IMHO the secret ingredient is the soy milk, which gives texture and a savory character to the sauce without long cooking or adding much fat.
Provided by Austin Brown
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, heat oil on medium-high.
- Add diced onion, stir, and sauté until just starting to turn translucent, about 7 minutes.
- Add chunk chicken (don't forget to drain) and stir.
- Add turmeric, curry powder, and cayenne, stir well to coat.
- Add soy milk, stir once more, and cook on medium high (stirring occasionally) until mostly evaporated and fairly thick - about 7 minutes.
- Serve over rice or naan if desired.
Nutrition Facts : Calories 230.7, Fat 8.9, SaturatedFat 1.7, Cholesterol 79.4, Sodium 124.8, Carbohydrate 9.8, Fiber 2.9, Sugar 1.7, Protein 27.9
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