SUPER SUMMER SUBS
Pick up a rotisserie chicken from the deli so you can assemble sub sandwiches in less than half an hour.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Choose one or more of the fillings and layer with chicken on rolls.
- Club-Style Filling: Spread 1/2 cup honey mustard on cut sides of rolls. Layer with 4 ounces thinly sliced cooked roast beef or fully cooked ham. Top with chicken. Add 6 tablespoons sliced ripe or pimiento-stuffed olives, 2 medium tomatoes, sliced, and, if desired, spinach leaves. Mediterranean Filling: Spread 1/2 cup hummus on cut sides of rolls. Layer with 1 small red onion, thinly sliced, 2 ounces feta cheese, crumbled (1/2 cup), 24 spinach leaves and the chicken. Western Barbecue Filling: Spread 1/2 cup guacamole on cut sides of rolls. Layer with chicken. Drizzle with 1/4 cup barbecue sauce. Add 1 small green bell pepper, thinly sliced.
Nutrition Facts : Calories 390, Carbohydrate 41 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 32 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 7 g, TransFat 1/2 g
SUMMER SUB SANDWICH
Being originally from the Northeast, we love submarine sandwiches. So I came up with this hearty ham-and-cheese combination that's good either hot or cold. -Jennifer Beck, Concord, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Split bread lengthwise; spread bread bottom with cream cheese and layer with ham, provolone cheese and mushrooms. Replace top. Cut sandwich crosswise in half., On a microwave-safe plate, microwave each half, covered, on high for 15-30 seconds or until cheese is melted. Remove bread tops and layer with lettuce, tomatoes, onion and peppers. Close sandwiches; cut each in half.
Nutrition Facts : Calories 638 calories, Fat 25g fat (14g saturated fat), Cholesterol 73mg cholesterol, Sodium 1756mg sodium, Carbohydrate 72g carbohydrate (6g sugars, Fiber 7g fiber), Protein 35g protein.
SUPER ITALIAN SUB
I like this flavorful Italian sub recipe that can be made ahead because it lets me relax with family and friends after a busy day as a teacher. Just unwrap, slice and enjoy. -Patricia Lomp, Middleboro, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Cut bread in half lengthwise; hollow out top and bottom, leaving a 1/2-in. shell (discard removed bread or save for another use). , In a small bowl, combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread. On the bottom half, layer half of the meats, cheeses and green pepper. Repeat layers. Replace bread top. Wrap tightly; refrigerate for up to 24 hours. Cut into 12 slices to serve.
Nutrition Facts : Calories 309 calories, Fat 16g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 701mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
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