Surprise Its Pumpkin Enchiladas Recipes

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VEGETABLE ENCHILADAS

Provided by Food Network

Number Of Ingredients 18



Vegetable Enchiladas image

Steps:

  • Lightly spray vegetables with a cooking spray. Place vegetables in a nonstick flameproof baking dish and broil until brown, about 3 minutes. Allow vegetables to cool. Combine tomatoes, basil, garlic, tomato paste, brown sugar, salt and pepper in a saucepan and heat. Add vegetables and simmer about 10 minutes.
  • Meanwhile in a small saucepan, combine White Bean Gravy with white wine and heat thoroughly.
  • Preheat oven to 350 degrees F. Fill tortillas with the vegetable mixture, then fold into enchiladas. Place in a baking dish and bake for about 20 minutes or until enchiladas are brown. Before serving, cover with heated gravy. Serve with beans and rice.
  • WHITE BEAN GRAVY
  • In a saucepan, mix limas, water, butter and onion and bring to a boil. After 20 minutes, test the beans for tenderness. if beans are not soft, cook and additional 5 to 10 minutes. Add more water if the beans look dry. Remove the pan from the heat and stir in the cream, using a hand-held mixer to puree the mixture (or you can puree it in a blender or food processor). Make a paste by mixing the cornstarch and water together. Add this to the mixture in the pan over low heat, stirring until the gravy is thick. Season with salt and pepper. Yield:4 servings

1 cup mixed vegetables, sliced (any combination of vegetables such as: small Japanese sliced eggplant, cabbage, cucumber (asian enlich or burp), asparagus, carrots, beans, etc.)
5 large tomatoes, peeled and diced or one 24-ounce can whole tomatoes, drained and chopped
1 tablespoon fresh basil, chopped
3 cloves garlic, minced
2 tablespoons tomato paste
Salt and pepper to taste
1/2 teaspoon brown sugar
3/4 cup Bean White Gravy (see recipe)
1/4 cup dry white wine
12 flour tortillas
1 cup lima beans, soaked overnight and drained
1 1/2 cups water
1/4 stick (1-ounce) butter
1/2 medium onion, diced
1/2 cup heavy cream
1 teaspoon cornstarch
2 tablespoons water
Salt and freshly ground black pepper to taste

PUMPKIN ENCHILADAS

From Hungry Girl: This wacky-sounding recipe was born after we accidentally used leftover pumpkin in place of refried beans. But it tasted FANTASTIC, so we perfected it, and now we're passing it on!

Provided by PescatariYum

Categories     < 30 Mins

Time 20m

Yield 2 enchiladas, 2 serving(s)

Number Of Ingredients 11



Pumpkin Enchiladas image

Steps:

  • Preheat oven to 400 degrees.
  • Bring a pan sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it begins to brown, about 2 minutes. Transfer to a medium bowl.
  • Add pumpkin, taco sauce, and taco seasoning to the bowl. Mix well. If you like, season to taste with salt and pepper. Set aside.
  • Spray a small baking dish with nonstick spray and set aside. Warm tortillas slightly in the microwave.
  • Lay tortillas flat on a clean, dry surface. Spread 2 tablespoons enchilada sauce onto each one. Place a half-slice of cheese in the center of each tortilla. Evenly distribute the pumpkin mixture between the centers of the tortillas.
  • Wrap tortillas up tightly and place them in the baking dish with the seam sides down. Cover with remaining 1/2 cup enchilada sauce.
  • Bake in the oven for about 8 minutes, until enchiladas are hot. Carefully remove dish from the oven, and sprinkle enchiladas with shredded cheese.
  • Return to the oven and bake for another 5 minutes, or until the cheese has melted. Plate those babies and, if you like, top with sour cream and/or scallions. Enjoy!

2 corn tortillas (like Mission Super Size)
3/4 cup enchilada sauce, divided
2/3 cup canned pumpkin
1/3 cup chopped onion
1/4 cup shredded fat-free cheddar cheese
1 slice fat-free cheddar cheese, halved
1 1/2 tablespoons taco sauce
1 teaspoon taco seasoning mix
salt and pepper
nonfat sour cream
chopped scallion

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