Swedish Meatball Paprika Burgers Cooking Light Recipes

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GRANDMA'S AUTHENTIC SWEDISH MEATBALLS

Family recipe straight from Sweden. This is a favorite dish any time that I make it and is often requested by my foodie friends. Serve with mashed potatoes. Enjoy!

Provided by KamiBelyeu

Categories     World Cuisine Recipes     European     Scandinavian

Time 1h

Yield 6

Number Of Ingredients 16



Grandma's Authentic Swedish Meatballs image

Steps:

  • Mix beef, sausage, bread crumbs, onion, milk, egg, parsley, salt, Worcestershire sauce, and pepper in a large bowl. Form into meatballs.
  • Heat oil in a skillet over medium-high heat. Pan-fry meatballs in batches, turning as needed, until browned and heated through, 6 to 8 minutes.
  • Mix boiling water, sour cream, flour, paprika, and pepper together in a deep saucepan over low heat. Add the meatballs and let simmer until thickened and heated through, 15 to 20 minutes.

Nutrition Facts : Calories 437 calories, Carbohydrate 22.4 g, Cholesterol 112.2 mg, Fat 27.9 g, Fiber 1.4 g, Protein 22.9 g, SaturatedFat 11.7 g, Sodium 1096.3 mg, Sugar 2.9 g

1 pound ground beef
½ pound bulk pork sausage
¾ cup bread crumbs
½ onion, diced
½ cup milk
1 egg
1 tablespoon chopped fresh parsley
1 ½ teaspoons salt
1 teaspoon Worcestershire sauce
⅛ teaspoon ground black pepper
1 teaspoon vegetable oil, or as needed
2 cups boiling water
¾ cup sour cream
½ cup all-purpose flour
1 teaspoon paprika
⅛ teaspoon ground black pepper

SWEDISH MEATBALLS

Cook pork mince meatballs and serve with classic lingonberry or cranberry sauce and spring greens for a healthy, low-calorie family meal

Provided by Esther Clark

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12



Swedish meatballs image

Steps:

  • Put 1 tbsp rapeseed oil in a frying pan over a medium heat. Add the onion and fry for 10 mins or until soft and translucent. Add the garlic and cook for 1 min. Leave to cool.
  • Mix the cooled onions, pork mince, egg yolk, a good grating of nutmeg and the breadcrumbs in a bowl with your hands until well combined. Form into 12 balls and chill for 15 mins.
  • Heat the remaining oil in a frying pan and fry the meatballs for 5 mins over a medium heat, turning often until golden. Pour over the stock and bubble for 8-10 mins or until it has reduced a little. Stir through the mustard and yogurt.
  • Steam the greens for 5 mins or until tender. Serve the meatballs with the greens and a dollop of the sauce.

Nutrition Facts : Calories 323 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.04 milligram of sodium

2 tbsp rapeseed oil
1 onion , finely chopped
1 small garlic clove , finely grated
375g lean pork mince
1 medium egg yolk
grating of nutmeg
50g fine fresh breadcrumbs
300ml hot low-salt beef stock
½ tbsp Dijon mustard
2 tbsp fat-free natural yogurt
400g spring greens , shredded
lingonberry or cranberry sauce , to serve

CHEF JOHN'S SWEDISH MEATBALLS

Swedish meatballs, traditionally served with boiled potatoes and lingonberry preserves, are a hearty meal the whole family will love!

Provided by Chef John

Categories     World Cuisine Recipes     European     Scandinavian

Time 2h5m

Yield 6

Number Of Ingredients 22



Chef John's Swedish Meatballs image

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium heat. Cook and stir onion and 1 1/2 teaspoons salt in butter until onion begins to turn translucent, about 6 minutes.
  • Transfer onion mixture to a large bowl. Add milk, eggs, bread crumbs, black pepper, nutmeg, allspice, and cayenne pepper to the breadcrumb mixture; stir to combine.
  • Mix beef and pork into the bread crumb mixture. Cover with plastic wrap and refrigerate for 1 hour.
  • Melt 2 tablespoons butter in a large skillet over medium heat; whisk flour into butter and cook until golden brown, 4 to 5 minutes. Slowly whisk beef broth into butter mixture.
  • Increase heat to medium-high, whisk cream into mixture and bring to a simmer. Stir sugar and Worcestershire sauce into gravy. Simmer until slightly thickened, 6 to 7 minutes. Season with salt and black pepper. Remove from heat and set aside.
  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and lightly coat foil with cooking spray.
  • Roll 2 to 3 tablespoons meatball mixture into a ball using wet hands; repeat with remaining meatball mixture. Place meatballs on the prepared baking sheet.
  • Bake in the preheated oven until browned, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Transfer meatballs to the gravy and cook over medium-low heat until warmed through, about 5 minutes.

Nutrition Facts : Calories 479 calories, Carbohydrate 10.1 g, Cholesterol 193.7 mg, Fat 35.8 g, Fiber 0.7 g, Protein 28.2 g, SaturatedFat 17.3 g, Sodium 1205.6 mg, Sugar 1.8 g

Meatballs:
2 tablespoons butter
½ yellow onion, finely chopped
1 ½ teaspoons fine salt
¼ cup milk
2 large eggs
⅓ cup plain bread crumbs
¾ teaspoon freshly ground black pepper
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
1 pinch cayenne pepper, or to taste
1 pound ground beef chuck
1 pound ground pork
Gravy:
2 tablespoons butter
3 tablespoons all-purpose flour
3 ¼ cups beef broth
½ cup heavy cream
½ teaspoon white sugar
¼ teaspoon Worcestershire sauce
salt and freshly ground black pepper to taste
cooking spray

SWEDISH BURGERS

This comes from an ground beef cookbook, and is posted for the Zaar World tour to Scandinavia. I have not tried this but think it sounds interesting

Provided by LAURIE

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11



Swedish Burgers image

Steps:

  • In a bowl combine egg and ½ cup sour cream.
  • Stir in bread crumbs, onion, mustard, mace and salt.
  • Add ground meats.
  • Gently mix well.
  • Shape into 8 patties each ½ inch thick.
  • In large skillet brown slowly on both sides.
  • Cover.
  • Continue cooking over low heat for 15 minutes.
  • To serve place patties on toasted rolls and spread with remaining sour cream,.
  • Top with lettuce and other half of roll.

Nutrition Facts : Calories 464.5, Fat 23.8, SaturatedFat 9.9, Cholesterol 104.3, Sodium 721.6, Carbohydrate 35.3, Fiber 1.6, Sugar 1.8, Protein 25.8

1 egg, beaten
1 cup sour cream
1 cup soft breadcrumbs
1/2 cup finely chopped onion
1/2 teaspoon dry mustard
1/2 teaspoon ground mace
1 teaspoon salt
1 lb ground beef
1/2 lb ground pork
8 kaiser rolls, split and toasted
lettuce leaf

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