Sweet And Crunchy Nuts Splenda Recipes
SWEET AND CRUNCH NUTS MADE WITH SPLENDA
another recipe for us dieters!!!
Provided by April Alvarez
Categories Other Appetizers
Time 30m
Number Of Ingredients 4
Steps:
- 1. spray jelly roll pan with pam. Combine all nuts in bowl mix in beaten egg whites,tossing to coat.
- 2. Combine splenda and cinnamon over nuts tossing to coat. Spread evenly onto pan. Bake 30 minutes stirring every 10 minutes. cool and store in plastic container.
SWEET AND CRUNCHY NUTS ( SPLENDA)
Make and share this Sweet and Crunchy Nuts ( Splenda) recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 45m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees; spray a 15x10x 1-inch pan with cooking spray or line pan with release foil.
- Combine pecans, walnuts, and almonds in a mixing bowl; add beaten egg white, toss to coat.
- Combine splenda and cinnamon; sprinkle over nuts, toss to coat.
- Spread mixture evenly into prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes.
- Cool on waxed paper; store in airtight container, enjoy.
Nutrition Facts : Calories 764.6, Fat 73.5, SaturatedFat 6.4, Sodium 29.2, Carbohydrate 20.2, Fiber 12, Sugar 4.5, Protein 19.6
SWEET AND CRUNCHY NUTS
Make and share this Sweet and Crunchy Nuts recipe from Food.com.
Provided by LMillerRN
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 300. Spran a 15 X 10 X 1 inch pan with cooking spray.
- Combine nuts in a mixing bowl; add egg white, toss to coat.
- Combine splenda and cinnamon, sprinkle over nuts, toss to coat. Spread mixture evenly in prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes.
- Cool on wax paper.
- Store in airtight tin.
Nutrition Facts : Calories 384.3, Fat 36.9, SaturatedFat 3.2, Sodium 19.5, Carbohydrate 10.2, Fiber 5.8, Sugar 2.3, Protein 10
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