Sweet And Sour Chukars Recipes

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SWEET AND SOUR SAUCE I

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6



Sweet and Sour Sauce I image

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

SWEET AND SOUR CHICKEN

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11



Sweet and Sour Chicken image

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

SWEET & SOUR SAUCE

Enjoy this simple version of a Chinese takeaway favourite as a dipping sauce or mix it through meat and veg for a tangy, flavourful dish

Provided by Adam Bush

Categories     Condiment

Time 10m

Yield Serves 4-6 (makes 350ml)

Number Of Ingredients 6



Sweet & sour sauce image

Steps:

  • Put everything except the cornflour into a small saucepan and cook over a medium heat, while whisking, until just simmering.
  • Add the cornflour to a small bowl, add 1 tbsp water and mix together. Pour into the saucepan and whisk together until thickened and saucy.

Nutrition Facts : Calories 105 calories, Fat 0.1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 0.1 grams fiber, Protein 0.5 grams protein, Sodium 0.9 milligram of sodium

200ml pineapple juice
100g light brown soft sugar
4 tbsp tomato ketchup
2 tbsp soy sauce
3 tbsp rice wine vinegar
1 tbsp cornflour

SWEET AND SOUR CHUKARS

Number Of Ingredients 20



Sweet And Sour Chukars image

Steps:

  • Mix together soy sauce, dry ginger, salt, minced garlic, and brown sugar. Add the boned meat and marinate 1 hour. Roll marinated birds in cornstarch and pan fry in vegetable or peanut oil. For the sauce combine pineapple juice, white vinegar, ketchup, brown sugar, and Worcestershire. The recipe can also be supplemented with commercial fish sauces, hoisin sauces, etc. Bring the above ingredients to boil. Add diced green and red peppers, chopped green onion. Cook one minute. Add pineapple tidbits and diced tomatoes. In small bowl mix cornstarch with cold water and slowly add to sauce. Sauce will thicken as it cooks. If sauce is too thin, repeat this step until desired consistency is met. Serve with Japanese sticky rice.

Nutrition Facts : Nutritional Facts Serves

4 game hen (Chukar), boned
1/2 cup soy sauce
1/2 teaspoon dry ginger
1 teaspoon salt
2 tablespoons minced garlic
2 tablespoons brown sugar
cornstarch
vegetable oil or peanut oil
1 cup pineapple juice
1/2 cup white vinegar
1/4 cup ketchup
3/4 cup brown sugar
1 tablespoon Worcestershire sauce
1 large green bell pepper, diced
1/2 red bell pepper, diced
1/2 cup chopped green onion
1 can pineapple tidbit
2 diced tomatoes
2 tablespoons cornstarch
1/3 cup cold water

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  • Set aside ½ cup of pineapple juice from your can of pineapple, and reserve ⅔ cup of the pineapple chunks (if using). Set aside.
  • Experts are recommending that it's not necessary to wash your chicken before cutting and cooking it (thanks to Judy, one of our readers for pointing this out). If you decide to wash the chicken like I do sometimes (depends on the state of the chicken), be very careful about splashing water and contaminating surfaces with unwanted bacteria. If you do rinse your chicken, don’t worry about patting it dry, as you need water in the marinade—if your chicken is relatively dry / drained, add 1 tablespoon of water.
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