Sweet And Sour Crock Pot Seitan Recipes

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SLOW COOKER SWEET AND SOUR CHICKEN THIGHS

This family-friendly dinner is just as good as takeout but made really easily in your slow cooker. We like to serve it with rice.

Provided by fabeveryday

Categories     Main Dish Recipes     Chicken     Sweet and Sour Chicken Recipes

Time 4h20m

Yield 6

Number Of Ingredients 13



Slow Cooker Sweet and Sour Chicken Thighs image

Steps:

  • Mix 2 tablespoons cornstarch, garlic powder, and ground ginger together in a small bowl. Toss chicken thighs in cornstarch mixture until they are evenly coated.
  • Heat oil in a skillet over medium-high heat. Cook chicken in the skillet until browned on all sides, 3 minutes per side. Transfer to a plate and set aside.
  • Drain juice from the can of pineapple chunks into a measuring cup. You should have approximately 3/4 cup to 1 cup of juice.
  • Mix 1/2 cup pineapple juice, chicken stock, rice vinegar, brown sugar, ketchup, and soy sauce together in a slow cooker. Add browned chicken pieces and stir to coat chicken with the sauce. Cook on Low for 3 1/2 hours.
  • Whisk remaining 2 tablespoons cornstarch with remaining 1/4 cup pineapple juice. Stir cornstarch mixture into the slow cooker. Increase the slow cooker heat to High and add pineapple chunks and chopped red bell pepper.
  • Cook on High until the sauce is bubbly and thickened and bell pepper is crisp-tender, about 30 minutes. Garnish with chopped green onion.

Nutrition Facts : Calories 297.1 calories, Carbohydrate 31.9 g, Cholesterol 68.7 mg, Fat 9.9 g, Fiber 1.3 g, Protein 20.4 g, SaturatedFat 2.5 g, Sodium 428 mg, Sugar 24.7 g

4 tablespoons cornstarch, divided
¼ teaspoon garlic powder
¼ teaspoon ground ginger
1 ½ pounds skinless, boneless chicken thighs, cubed
1 tablespoon vegetable oil
1 (20 ounce) can pineapple chunks in juice
½ cup chicken stock
¼ cup rice vinegar
¼ cup brown sugar
2 tablespoons ketchup
2 tablespoons soy sauce
1 medium red bell pepper, seeded and chopped
1 green onion, chopped

SLOW COOKER SWEET-AND-SOUR POT ROAST

This roast is one of my family's all-time favorites. It makes the house smell amazing all day. If you have leftovers, the sauce is a delicious au-jus-style sauce.

Provided by SB

Categories     World Cuisine Recipes     Asian

Time 10h35m

Yield 6

Number Of Ingredients 10



Slow Cooker Sweet-and-Sour Pot Roast image

Steps:

  • Combine potatoes, carrots, and onion in the bottom of a slow cooker.
  • Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
  • Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
  • Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
  • Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.

Nutrition Facts : Calories 529.6 calories, Carbohydrate 59.9 g, Cholesterol 105.3 mg, Fat 16.2 g, Fiber 9.2 g, Protein 36.9 g, SaturatedFat 5.4 g, Sodium 993.9 mg, Sugar 21.5 g

6 small white potatoes, peeled
12 carrots, chopped
1 cup chopped onion
1 tablespoon canola oil
1 (3 pound) boneless beef chuck roast
1 (15 ounce) can tomato sauce
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce, or more to taste
2 tablespoons cider vinegar
1 teaspoon salt

SWEET AND SOUR CROCK-POT SEITAN

A very flavorful, simple to throw together meal. Makes the house smell amazing! This is based on a beef recipe we used to make all the time before going vegan. It is absolutely just as tasty with seitan.

Provided by Serah B.

Categories     One Dish Meal

Time 8h40m

Yield 4-6 serving(s)

Number Of Ingredients 12



Sweet and Sour Crock-Pot Seitan image

Steps:

  • Place seitan, carrots and onion in crockpot.
  • In a small bowl, mix together brown sugar, soy sauce, garlic clove, red pepper flakes and pineapple juice until sugar is dissolved. Pour into crockpot.
  • Cook on low 8 hours.
  • 30 minutes before serving, dissolve the cornstarch in the water and add to crockpot, along with bell peppers and pineapple chunks.
  • Turn crockpot up to high, and cook for 30 minutes, until peppers are crisp-tender.
  • Serve over rice.

1 lb seitan, chunked
6 carrots, chopped
1 large onion, chopped
1/3 cup brown sugar, packed
3 tablespoons soy sauce
1 large garlic clove, minced
1/4 teaspoon red pepper flakes (or more, to taste)
1 (20 ounce) can pineapple chunks, drained, juice reserved
3 tablespoons cornstarch
3 tablespoons cold water
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped

SWEET AND SOUR SEITAN

This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't chicken! Seitan is made from wheat gluten and is very high in protein and low in fat. I recommend using a chicken-style variety.

Provided by LITTLEBOO1982

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11



Sweet and Sour Seitan image

Steps:

  • Heat the oil in a large skillet over medium heat. Add the chicken style seitan, and cook until browned, stirring occasionally. Add the bell pepper, onion, and garlic. Cook and stir until tender, but still crisp.
  • Stir in the pineapple juice, brown sugar, vinegar, soy sauce and cornstarch. Reduce heat to low; cook and stir until thickened. Mix in the pineapple chunks just before serving.

Nutrition Facts : Calories 510 calories, Carbohydrate 62.3 g, Fat 17.1 g, Fiber 6.9 g, Protein 29.2 g, SaturatedFat 2.3 g, Sodium 1379.9 mg, Sugar 47.8 g

2 teaspoons canola oil
1 pound chicken style seitan
2 cloves garlic, minced
1 large bell pepper, cut in strips
1 large onion, chopped
1 (20 ounce) can pineapple chunks with juice
1 cup pineapple juice
⅓ cup brown sugar
¼ cup cider vinegar
2 ½ tablespoons soy sauce
2 tablespoons cornstarch

SWEET "N" SOUR BEANS (CROCK POT)

I found this recipe in a Taste of Home magazine. My family really likes it. I usually take them to potlucks, family reunions and church get togethers.

Provided by barefootmommawv

Categories     Beans

Time 3h10m

Yield 15-20 serving(s)

Number Of Ingredients 11



Sweet

Steps:

  • In a large skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings.
  • In the drippings, saute onions until tender.
  • Add brown sugar, vingear, salt, mustard and garlic powder. Bring to a boil.
  • In a slow cooker, combine beans and peas. Add onion mixture and bacon; mix well. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Calories 235.4, Fat 6.1, SaturatedFat 1.9, Cholesterol 8.2, Sodium 524.2, Carbohydrate 38, Fiber 6.1, Sugar 17.7, Protein 8.2

8 slices bacon, strips diced
2 medium onions, halved and thinly sliced
1 cup packed brown sugar
1 1/4 cups cider vinegar
1 teaspoon salt
1 teaspoon ground mustard
1 1/4 teaspoons garlic powder
1 (16 ounce) can baked beans, undrained
1 (15 1/2 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can lima beans, rinsed and drained
1 (15 1/2 ounce) can black-eyed peas, rinsed and drained

CROCK POT SWEET AND SOUR RIBS

This is so easy to do and it makes company quality ribs. I make the sauce the night before and just add it in the morning before work. You can also use chicken thighs or wings for this.

Provided by Fairy Godmother

Categories     Chicken Thigh & Leg

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9



Crock Pot Sweet and Sour Ribs image

Steps:

  • Mix sugar and flour into saucepan.
  • Add water, stir.
  • Add next 5 ingredients.
  • Heat and stir until it boils and thickens.
  • Pour over ribs in crock pot.
  • Cook on low 8-10 hours or high 4-5 hours.

2 cups brown sugar
1/4 cup flour
1/3 cup water
1/2 cup vinegar
2 tablespoons soya sauce
2 tablespoons ketchup
1/4 teaspoon ginger
1/4 teaspoon garlic
3 lbs pork spareribs

SLOW-COOKER SWEET-AND-SOUR PORK

Chinese food is a big temptation for us, so I lightened up a favorite takeout dish. As the pork cooks, the aroma is beyond mouthwatering. -Elyse Ellis, Layton, Utah

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 4 servings.

Number Of Ingredients 17



Slow-Cooker Sweet-and-Sour Pork image

Steps:

  • In a 3- or 4-qt. slow cooker, mix the first 10 ingredients. Stir in pork, onion, green pepper and pineapple. Cook, covered, on low 6-8 hours or until pork is tender. , In a small bowl, mix cornstarch and broth until smooth; gradually stir into cooking juices. Cook, covered, on low 15-20 minutes longer or until sauce is thickened. Serve with rice. To make ahead: In a large resealable plastic freezer bag, combine the first 10 ingredients. Add pork, onion, green pepper and pineapple; seal bag, turn to coat, then freeze. To use, place filled freezer bag in refrigerator 48 hours or until contents are completely thawed. Cook as directed.

Nutrition Facts : Calories 531 calories, Fat 10g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 705mg sodium, Carbohydrate 75g carbohydrate (63g sugars, Fiber 2g fiber), Protein 35g protein.

1/2 cup sugar
1/2 cup packed brown sugar
1/2 cup chicken broth
1/3 cup white vinegar
3 tablespoons lemon juice
3 tablespoons reduced-sodium soy sauce
3 tablespoons tomato paste
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1-1/2 pounds boneless pork loin chops, cut into 1-inch cubes
1 large onion, cut into 1-inch pieces
1 large green pepper, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained
3 tablespoons cornstarch
1/3 cup chicken broth
Hot cooked rice

SWEET AND SOUR CROCK POT CHICKEN

I love this recipe because of the ease of one pot cooking. I use my 5 quart Rival Slow Cooker for this recipe.

Provided by Audrey M

Categories     Chicken Breast

Time 8h10m

Yield 5 serving(s)

Number Of Ingredients 14



Sweet and Sour Crock Pot Chicken image

Steps:

  • Put vegetables in bottom of crock pot. Sprinkle the quick cooking tapioca over the vegetables.
  • Place chicken on top.
  • Combine all other ingredients except cooked rice into a small mixing bowl; blend well. Pour over chicken.
  • Cover and cook on Low for 8 to 10 hours.
  • Before serving, make rice. Serve Sweet and Sour Chicken over cooked rice.
  • Leftovers can be reheated in the microwave.

1 large carrot, cut in half and in bite size chunks
1 green pepper, cut into cubes
1 medium onion, chopped
2 tablespoons quick-cooking tapioca
5 chicken breasts, bone
8 ounces canned pineapple tidbits
1/3 cup dark brown sugar, packed firm
1/3 cup red wine vinegar
1 tablespoon soy sauce
1 teaspoon instant chicken bouillon granule
1/2 teaspoon garlic powder
2 tablespoons fresh ginger, minced
1 teaspoon dried cilantro or 10 cilantro leaves
6 cups hot cooked rice

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