Tuna Steak Au Poivre With White Beans And Bitter Greens Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN TUNA SALAD

Provided by Giada De Laurentiis

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9



White Bean Tuna Salad image

Steps:

  • In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork. Add the beans and capers. Into the bowl of olive oil, add the red wine vinegar. You should have 1 part vinegar to 2 parts oil - add more extra-virgin olive oil if necessary. Season with salt and pepper. Pour dressing on the tuna, bean and caper mixture and allow the flavors to infuse while slicing the vegetables. Add the onion and tomatoes to tuna mixture and toss gently.
  • Place the arugula on large decorative platter and top with tuna mixture. Tear fresh basil leaves over the top and serve immediately.

2 (6-ounce) cans dark meat tuna, packed in olive oil
2 (15-ounce) cans cannelini white beans, drained and rinsed
1/3 cup small capers, nonpareil in brine, drained and rinsed
6 tablespoons red wine vinegar
Sea salt and fresh ground black pepper
1 medium red onion, thinly sliced
1 1/2 cups cherry tomatoes
2 cups fresh arugula
6 fresh basil leaves

GREEN AND WHITE BEAN SALAD WITH TUNA

Tuna, cannellini beans, green beans, and red onion are matches made in salad heaven -- toss them in a simple dressing of white-wine vinegar and olive oil for a light and refreshing lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8



Green and White Bean Salad with Tuna image

Steps:

  • In a medium pot of boiling salted water, cook green beans until bright green and crisp-tender, about 3 minutes. Drain, rinse under cool water to stop the cooking, and pat dry.
  • In a large bowl, whisk together vinegar and oil and season to taste with salt and pepper. Add green beans, cannellini beans, onion, tuna, and pepperoncini and stir to combine. Serve immediately.

Nutrition Facts : Calories 229 g, Fat 9 g, Fiber 8 g, Protein 15 g

Coarse salt and ground pepper
3/4 pound green beans, trimmed and cut into 1-inch pieces
2 tablespoons white-wine vinegar
2 tablespoons extra-virgin olive oil
1 can (15.5 ounces) cannellini beans, rinsed and drained
1/2 small red onion, thinly sliced
1 can (5 ounces) solid white tuna packed in water, drained and broken into pieces
1/4 cup thinly sliced pepperoncini (about 9)

TUNA STEAK AU POIVRE

Provided by Ian Knauer

Categories     Ginger     Soy     Low Carb     Quick & Easy     Low Cal     Bastille Day     Dinner     Tuna     Healthy     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11



Tuna Steak au Poivre image

Steps:

  • Stir together soy sauce, water, lime juice, ginger, sugar, and scallion.
  • Coarsely crush peppercorns and coriander with a mortar and pestle or heavy skillet. Sprinkle tuna with 3/4 tsp salt, then press spice mixture evenly all over fish.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sear tuna, turning once, about 6 minutes for medium-rare.
  • Serve with dipping sauce.

3 tablespoons soy sauce
2 tablespoons water
1 tablespoon fresh lime juice
1/2 teaspoon grated peeled ginger
1/2 teaspoon sugar
1 scallion green, thinly sliced
2 1/2 teaspoons black peppercorns
1/2 teaspoon white peppercorns
1 teaspoon coriander seeds
2 pounds tuna steaks (1 inch thick)
2 tablespoons vegetable oil

GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING

Our idea of salad for dinner in the height of summer means minimal cooking, lots of fresh greens, and enough protein to feel filling. Here, that means quickly blanched green beans, canned white beans, parsley leaves, and Little Gem lettuce get tossed in a punchy basil dressing with oil-packed tuna and capers.

Provided by Anna Stockwell

Categories     Green Bean     Salad     Shallot     Vinegar     Basil     Lemon Juice     Lettuce     Bean     Parsley     Capers     Tuna     Dairy Free     Peanut Free     Dinner     Quick & Easy     Quick and Healthy     Wheat/Gluten-Free     Summer

Yield 4 servings

Number Of Ingredients 13



Green Bean and Tuna Salad with Basil Dressing image

Steps:

  • Combine shallot, vinegar, and 1 tsp. salt in a blender jar. Let sit 5-10 minutes to lightly pickle.
  • Meanwhile, cook green beans in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain, then run under very cold water until cool to the touch.
  • Add basil, oil, lemon juice, and pepper to shallot mixture and blend until mostly smooth. Pour dressing into a large bowl. Add green beans, lettuce, white beans, parsley, and capers and toss with your hands to coat. Add tuna and gently toss to combine. Transfer salad to a platter.

1 shallot, coarsely chopped
3 Tbsp. sherry vinegar or red wine vinegar
1 tsp. kosher salt, plus more
1 lb. green beans, trimmed
1 1/2 cups basil leaves
6 Tbsp. extra-virgin olive oil
2 Tbsp. fresh lemon juice
1 tsp. freshly ground black pepper
1 large or 2 small heads of Little Gem lettuce or romaine hearts, leaves separated
1 (14.5-oz.) can white beans, drained, rinsed
1 cup parsley leaves with tender stems
1/4 cup capers, drained
1 (6-oz.) jar oil-packed tuna, drained, flaked into pieces

More about "tuna steak au poivre with white beans and bitter greens salad recipes"

TUNA, WHITE BEAN, AND BITTER GREENS SALAD – GIADZY
Web Jun 9, 2022 Add the beans and tuna to the dressing, flaking the tuna into bite-size pieces with a fork as you add it to the bowl. Toss lightly to coat. Add the endive, radicchio, …
From giadzy.com
Servings 4
Total Time 10 mins


TUNA STEAK AU POIVRE - SHE'S COOKIN
Web Sep 1, 2010 4 – 6 to 8 oz. Ahi tuna steaks, 1 inch thick. 1 cup Barhyte Cracked pepper marinade, divided use. 3 scallions, white and green parts thinly sliced crosswise. Serves …
From shescookin.com


WHITE BEAN AND TUNA SALAD RECIPE - SIMPLY RECIPES
Web Feb 4, 2022 Drain the oil from the tuna and put the tuna into a large bowl. Add the beans to the tuna and gently stir to combine. Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine. …
From simplyrecipes.com


BEST WHITE BEANS AND TUNA SALAD RECIPES
Web 4 (6-ounce, 1 1/2-inch thick) tuna steaks: Coarse salt: Extra-virgin olive oil, for drizzling: Coarse black pepper: Lemon wedges, for passing: 2 tablespoons (2 turns around the …
From alicerecipes.com


TUNA AU POIVRE RECIPE | EPICURIOUS
Web Dec 20, 2011 Preheat the oven to 500°F. Put the pepper on a flat plate. Put the olive oil in a large skillet, preferably nonstick, over medium-high heat. Dredge both sides of each …
From epicurious.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS SALAD …
Web Rate this Tuna Steak au Poivre with White Beans and Bitter Greens Salad (Rachael Ray) recipe with 4 (6-oz, 1 1/2-inch thick) tuna steaks, coarse salt, extra-virgin olive oil, …
From recipeofhealth.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS SALAD
Web 2 cans cannellini beans, rinsed and drained; 2 cloves garlic, finely chopped; 2 sprigs fresh rosemary, leaves stripped and finely chopped; 2 tablespoons (2 turns around the pan in …
From 192.241.217.14


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER …
Web Apr 13, 2014 Preheat a large nonstick skillet over high heat. Pat tuna steaks dry and season with a little coarse salt. Drizzle extra virgin olive oil over tuna and lightly coat steaks on both sides. Coat 1 side of the …
From recipenet.org


BEST TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS …
Web To make the salad: In a medium skillet, cook the shallots in 2 tablespoons of oil for 5 minutes. Add the beans, stock, rosemary, and pepper and gently cook for 7 to 8 minutes …
From alicerecipes.com


TUNA STEAK AU POIVRE WITH WHITE BEANS, BITTER GREENS SALAD
Web Stir in rosemary and parsley and season beans with salt and pepper. Combine escarole and radicchio in shallow dish. Coat greens with lemon juice, then a drizzle of oil. Season …
From cookingindex.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER …
Web 4 (6-ounce, 1 1/2-inch thick) tuna steaks; Lemon wedges, for passing; 2 cloves garlic, finely chopped; 2 cans cannellini beans, rinsed and drained; 1 small onion, chopped; 2 sprigs fresh rosemary, leaves stripped and …
From punchfork.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BIT
Web Tuna Steaks: 4 (6-ounce, 1 1/2-inch thick) tuna steaks; Coarse salt; Extra-virgin olive oil, for drizzling; Coarse black pepper; Lemon wedges, for passing; White Beans: 2 …
From recipebridge.com


TUNA STEAK AU POIVRE - NUTRITIOUS DELICIOUSNESS
Web Cook for about 2 minutes each side. Carefully pour in the brandy and flambé. When the flames have subsided remove the tuna steaks carefully from the pan and place into a …
From nutritiousdeliciousness.com


TUNA AU POIVRE RECIPE | JAMES BEARD FOUNDATION
Web Season the tuna with salt and rub each piece with 1 teaspoon of the oil. Press the fish into the cracked spices to coat it on both sides. Heat a large cast-iron skillet over high heat. …
From jamesbeard.org


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS SALAD
Web Aug 15, 2020 - Get Tuna Steak au Poivre with White Beans and Bitter Greens Salad Recipe from Food Network. ... Aug 15, 2020 - Get Tuna Steak au Poivre with White …
From pinterest.com


TUNA-AND-WHITE-BEAN SALAD - FOOD & WINE
Web May 31, 2017 2 6-ounce cans tuna packed in oil. 3 cups drained and rinsed canned white beans, preferably cannellini (from two 15-ounce cans) 1 red onion, sliced thin. 1 tablespoon drained capers. 2 bunches ...
From foodandwine.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS SALAD
Web Feb 25, 2014 - Get Tuna Steak au Poivre with White Beans and Bitter Greens Salad Recipe from Food Network. ... Feb 25, 2014 - Get Tuna Steak au Poivre with White …
From pinterest.com


TUNA STEAK AU POIVRE WITH WHITE BEANS AND BIT
Web Tuna Steaks: 4 tuna steaks (6 ounces each, 1 1/2 inches thick) Coarse salt ; Extra virgin olive oil (EVOO), for drizzling ; Coarse black pepper ; Lemon wedges, for passing ; …
From recipebridge.com


Related Search