Sweet And Sour Meatballs Oamc Recipes

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VEGAN SWEET AND SOUR MEATBALLS

Fantastic vegan meatballs even my 4-year-old daughter and picky 70-year-old father love!

Provided by Loopy4u

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h

Yield 4

Number Of Ingredients 19



Vegan Sweet and Sour Meatballs image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix warm water and egg replacer together in a large bowl. Stir in vegan cheese, tofu, nutritional yeast, salt, and garlic powder. Add onion, pecans, Italian seasoning, basil, and sage; mix until well combined. Stir in enough bread crumbs to reach a moist, crumbly texture.
  • Form mixture into 1 1/2-inch balls and place in an 8-inch baking pan.
  • Mix grape jelly, ketchup, olive oil, vinegar, garlic, and oregano in a separate bowl. Pour over meatballs.
  • Bake in the preheated oven until meatballs are firm, 35 to 40 minutes.

Nutrition Facts : Calories 702.5 calories, Carbohydrate 84.5 g, Fat 35.1 g, Fiber 6 g, Protein 15.6 g, SaturatedFat 7.8 g, Sodium 1554.8 mg, Sugar 48.5 g

½ cup warm water
2 tablespoons egg replacer
1 cup shredded vegan cheese
½ cup grated tofu
¼ cup nutritional yeast
1 teaspoon salt
½ teaspoon garlic powder
½ cup finely chopped onion
½ cup finely chopped pecans
1 tablespoon Italian seasoning
1 teaspoon dried basil
½ teaspoon dried sage
1 cup dry bread crumbs, or more as needed
¾ cup grape jelly
½ cup ketchup
¼ cup olive oil
¼ cup white vinegar
1 tablespoon chopped garlic
1 teaspoon dried oregano

HAWAIIAN SWEET-AND-SOUR MEATBALLS

Make and share this Hawaiian Sweet-And-Sour Meatballs recipe from Food.com.

Provided by Pamela

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17



Hawaiian Sweet-And-Sour Meatballs image

Steps:

  • Blend together beef, eggs, 1 t cornstarch, onion, pepper, nutmeg, salt, and garlic.
  • Form into 1-inch balls.
  • Heat oil in skillet; brown meatballs on all sides, or bake in oven until browned.
  • In large saucepan add remaining cornstarch, soy sauce, vinegar, water, and brown sugar to pineapple juice.
  • Cook until thickened; stir constantly.
  • Add meatballs, fruit, and peppers.
  • Cook 5 minutes or until fruit is well heated.
  • For OAMC: make meatballs as directed and flash freeze. Transfer to a ziploc bag, label and put back into freezer. To serve prepare sauce as directed and add defrosted meatballs and heat through.

Nutrition Facts : Calories 1428, Fat 123.4, SaturatedFat 51, Cholesterol 261.6, Sodium 926.5, Carbohydrate 60.7, Fiber 2.5, Sugar 44.7, Protein 19

1 1/2 lbs beef, Ground
1 teaspoon cornstarch
1/4 teaspoon nutmeg
1 teaspoon salt
2 eggs
1 onion, minced
1/4 teaspoon pepper
1 garlic clove, minced
1/2 cup brown sugar
2 cups fresh pineapple chunks
1 green pepper, bite sized chunks
1/4 teaspoon garlic powder
4 tablespoons cornstarch
1 1/4 cups pineapple juice
1 tablespoon soy sauce
1/3 cup water
3 tablespoons vinegar

OAMC CROCKPOT SWEET & SOUR MEATBALLS

Make and share this OAMC Crockpot Sweet & Sour Meatballs recipe from Food.com.

Provided by WJKing

Categories     Freezer

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 9



OAMC Crockpot Sweet & Sour Meatballs image

Steps:

  • Label one gallon freezer bag.
  • Add all ingredients. Remove as much air as possible, seal & freeze laying flat.
  • Thaw overnight in fridge (set bag into a bowl in case it leaks).
  • Prep Day: Dump into crockpot & cook on low for 6-8 hours or until peppers & onions are tender. Serve over rice or noodles, if desired.

Nutrition Facts : Calories 170.6, Fat 0.3, Sodium 409.4, Carbohydrate 41.9, Fiber 1.9, Sugar 35.8, Protein 1.6

1 lb frozen meatballs
16 ounces pineapple chunks
2 red peppers, coarsely chopped
1 yellow onion, sliced
1/2 cup ketchup
1/2 cup vinegar (cider or white)
2 tablespoons cornstarch
2 tablespoons low sodium soy sauce
1/2 cup brown sugar

SWEET AND SOUR MEATBALLS

These perfect little meatball poppers are equal parts sweet and sour. Sliced pineapple rings add a pop of color to the finished meatballs skewers and extra sweetness that will keep you coming back for more!

Provided by Gabriela Rodiles

Time 30m

Yield 24 meatballs

Number Of Ingredients 15



Sweet and Sour Meatballs image

Steps:

  • Position the oven rack in the top third of the oven and preheat the oven to broil. Line a rimmed baking sheet with aluminum foil and lightly coat the foil with cooking spray.
  • Mix the pork, cilantro, breadcrumbs, egg, garlic, ginger, cinnamon, cloves, 3/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl until just combined. Use a 1-ounce ice-cream scoop to shape the mixture into 24 balls and place them on the prepared baking sheet. Broil until golden brown and firm, 8 to 10 minutes, rotating the sheet halfway through broiling.
  • Meanwhile, drain the liquid from the can of pineapple into a large skillet (you should have just over 3/4 cup juice). Quarter each of 6 pineapple rings (for a total of 24 pieces) and set aside.
  • Add the ketchup, vinegar, honey, soy sauce and a generous amount of pepper to the skillet with the pineapple juice, whisking until smooth. Bring to a simmer over medium-high heat and cook, stirring occasionally, until reduced by about a quarter and thickened, 4 to 5 minutes. Remove from the heat, add the meatballs and toss until well coated.
  • Skewer 1 pineapple piece and one meatball with a food pick or toothpick and place on a serving platter. Repeat with the remaining pineapple pieces and meatballs and sprinkle with chopped cilantro. Spoon any remaining sauce left in the skillet into a bowl and serve alongside the meatballs.

Nonstick cooking spray
1 pound ground pork
1/4 cup cilantro, chopped, plus more for garnish
1/4 cup plain breadcrumbs
1 large egg, lightly beaten
1 clove garlic, grated
1 teaspoon grated fresh ginger
1/4 teaspoon ground cinnamon
Pinch ground cloves
Kosher salt and freshly ground black pepper
One 20-ounce can pineapple rings
1/3 cup ketchup
3 tablespoons apple cider vinegar
3 tablespoons honey
2 tablespoons low-sodium soy sauce

SWEET AND SOUR MEATBALLS

A tangy sauce, combined with green peppers and pineapple, transforms Darlene's make ahead meatballs OAMC into a delightful main dish severed over rice. This is a great 30 minute meal.

Provided by barefootmommawv

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Sweet and Sour Meatballs image

Steps:

  • Drain pineapple, reserving juice.
  • Set pineapple aside.
  • Add water to juice if needed to measure 1 cup; pour into a large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch; stir until smooth.
  • Cook over medium heat until thick, stirring constantly.
  • Add pineapple, meatballs and green pepper.
  • Simmer, uncovered, for 20 minutes or until heated through.
  • Serve over rice.

Nutrition Facts : Calories 147.9, Fat 0.1, Sodium 9.7, Carbohydrate 37.6, Fiber 1.3, Sugar 31.9, Protein 0.6

1 (20 ounce) can pineapple chunks
1/3 cup water
3 tablespoons vinegar
1/2 cup packed brown sugar
3 tablespoons cornstarch
30 meatballs (darlene's make ahead, OAMC, frozen or thawed)
1 large bell pepper, cut into 1 inch pieces (green or red)
hot cooked rice

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