Sweet And Sour Meatloaf Microwave Recipes

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15-MINUTE MEAT LOAF

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11



15-Minute Meat Loaf image

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

ZIPPY SWEET-AND-SOUR MEAT LOAF

Put this zippy twist on your meatloaf dinner. It is a sweet and sour taste which will delight your family. They will be requesting all the time.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Zippy Sweet-and-Sour Meat Loaf image

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 7-8 minutes; let rest 5 minutes. Microwave 1-3 minutes longer until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 353 calories, Fat 11g fat (4g saturated fat), Cholesterol 122mg cholesterol, Sodium 944mg sodium, Carbohydrate 37g carbohydrate (25g sugars, Fiber 1g fiber), Protein 25g protein.

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

SWEET AND SOUR MEATLOAF

Our family loves this meatloaf! It's covered with a tangy sweet and sour sauce made on the stove. It is very good!

Provided by JOLO

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h10m

Yield 6

Number Of Ingredients 11



Sweet and Sour Meatloaf image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce. Mix together well and place into a 5x9 inch loaf pan.
  • Push the meatloaf down into the pan forming a well for the sauce around all the edges.
  • Bake at 350 degrees F (175 degrees C) for 40 minutes.
  • Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. Bring to a boil and remove from heat.
  • After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
  • Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes. Let sit 5 minutes before removing from pan.

Nutrition Facts : Calories 547.2 calories, Carbohydrate 38.2 g, Cholesterol 158.5 mg, Fat 32.9 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 13 g, Sodium 988.2 mg, Sugar 25.2 g

1 ½ pounds ground beef
1 cup dry bread crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 eggs
1 teaspoon dried minced onion
1 (15 ounce) can tomato sauce
2 tablespoons brown sugar
2 tablespoons cider vinegar
½ cup white sugar
2 teaspoons prepared mustard

SWEET & SOUR MEATLOAF

I found this recipe in a Quick Cooking magazine. This meat loaf is the best I've ever tried. My husband and my son LOVED it! I think kids would really enjoy this, too.

Provided by Pansori

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11



Sweet & Sour Meatloaf image

Steps:

  • In a bowl, lightly beat the egg.
  • Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt& pepper.
  • Crumble beef over mixture and mix well.
  • Shape into an oval loaf and place in loaf pan.
  • Bake at 350 for 40 minutes.
  • In a small bowl combine the sugars, vinegar and remaining ketchup.
  • Take out meat loaf, spread topping, and bake for 10-15 minutes more.

Nutrition Facts : Calories 425.4, Fat 19.3, SaturatedFat 7.2, Cholesterol 123.6, Sodium 789, Carbohydrate 36.7, Fiber 1.2, Sugar 24.6, Protein 25.4

1 egg
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dried breadcrumbs
2 tablespoons onion soup mix
salt
pepper
1 lb ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

SWEET AND SOUR MEATLOAF

Make and share this Sweet and Sour Meatloaf recipe from Food.com.

Provided by Dancer

Categories     Onions

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11



Sweet and Sour Meatloaf image

Steps:

  • Mix together beef, bread crumbs, salt, pepper and eggs.
  • Add onion and half the tomato sauce.
  • Form into loaf in 9 x 5 x 3-inch pan.
  • Bake at 350 degrees for 50 minutes.
  • Combine topping ingredients; bring to boil.
  • Pour over meatloaf and bake 10 more minutes.

1 1/2 lbs ground beef
1 cup dry breadcrumbs
1 teaspoon salt
1/4 teaspoon pepper
2 eggs
1 teaspoon instant minced onion
1 (15 ounce) can tomato sauce, divided
2 tablespoons brown sugar
2 tablespoons vinegar
1/2 cup sugar
2 teaspoons prepared mustard

CLASSIC MEATLOAF

Not your average blue-plate special, this meatloaf recipe brings three ground meats together with a sweet-and-sour glaze to form a tender and moist mealtime favorite.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Number Of Ingredients 15



Classic Meatloaf image

Steps:

  • Preheat oven to 375 degrees. Pulse bread in a food processor until finely ground. (You should have about 2 1/2 cups breadcrumbs.) Transfer to a medium bowl.
  • Pulse garlic, onion, celery, carrot, and parsley in food processor until finely chopped. Add to breadcrumbs. Add meats, egg, 1/4 cup ketchup, the mustard, Worcestershire sauce, 1 tablespoon salt, and 1/2 teaspoon pepper; mix together using your hands. Transfer mixture to a 5-by-9-inch loaf pan.
  • Stir together remaining 1/2 cup ketchup and the brown sugar until smooth; brush onto meat. Set pan on a rimmed baking sheet, and bake until an instant-read thermometer inserted into the center reaches 160 degrees, about 1 hour 20 minutes. Let cool slightly.

3 thick slices white bread, torn into large pieces
2 garlic cloves, chopped
1 medium onion, chopped
1 celery stalk, chopped
1 medium carrot, chopped
1/2 cup flat-leaf parsley
12 ounces ground beef chuck (90 percent lean), preferably pasture-raised
12 ounces ground pork, preferably pasture-raised
12 ounces ground veal, preferably milk-fed
1 large egg
3/4 cup ketchup
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
Coarse salt and freshly ground pepper
2 tablespoons light-brown sugar

QUICK MICROWAVE MEAT LOAF

I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Quick Microwave Meat Loaf image

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.

1 can (8 ounces) tomato sauce
1/4 cup packed brown sugar
1 teaspoon prepared mustard
1 egg, lightly beaten
1 medium onion, chopped
1/4 cup cracker crumbs (about 6 crackers)
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

SWEET AND SOUR MEATLOAF

Progresso® Plain Bread Crumbs provides a simple addition to this delicious meatloaf made with ground beef and pork - a delightful dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 6

Number Of Ingredients 11



Sweet and Sour Meatloaf image

Steps:

  • Heat oven to 350°F. Beat egg in large bowl. Add all remaining meatloaf ingredients; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan. Bake at 350°F. for 40 minutes.
  • Remove meatloaf from oven. Spread about 3 tablespoons sweet-and-sour sauce over loaf. Arrange bell pepper rings and pineapple slices over sauce. Brush with remaining tablespoon sauce.
  • Return to oven; bake an additional 25 to 30 minutes or until meatloaf is thoroughly cooked in center and meat thermometer registers 160°F. Cover with foil; let stand 5 minutes before cutting meatloaf into slices.

Nutrition Facts : Calories 315, Carbohydrate 13 g, Cholesterol 140 mg, Fiber 1 g, Protein 24 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 7 g

1 egg
1 lb. lean ground beef
1/2 lb. lean ground pork
1/2 cup Progresso™ Plain Bread Crumbs
1/4 cup purchased sweet-and-sour sauce
1 tablespoon instant minced onion
1/2 teaspoon garlic-pepper blend
1/4 teaspoon salt
4 tablespoons purchased sweet-and-sour sauce
3 or 4 green or red bell pepper rings
3 or 4 drained canned pineapple slices

SWEET AND SOUR MEATLOAF

It's a little bit sweet a little bit sour and makes the best sandwiches the day after that I have ever tasted. Sometimes you have to make it more then once to make it your own and adjust the sugar to vinegar ratio but it's worth it.

Provided by ChristineD 22

Categories     Meat

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Sweet and Sour Meatloaf image

Steps:

  • Mix the first five ingredients.
  • Add the onion and 1/4 of the can of tomato sacue.
  • Put into a loaf pan.
  • Bake at 350°F for 50 minutes.
  • Meanwhile in a sauce pan combine all of the topping ingredients.
  • Bring to a boil.
  • Pour over meatloaf.
  • Bake 15 additional minutes.

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
1 cup dry breadcrumbs
1 teaspoon salt
1/4 teaspoon pepper
2 eggs
1 teaspoon chopped onion
1 (15 ounce) can tomato sauce, divided
0.75 (15 ounce) can tomato sauce
2 tablespoons brown sugar
2 teaspoons mustard
2 tablespoons vinegar
1/4-1/2 cup sugar

SWEET-AND-SOUR MEAT LOAF

My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. -Debbie Haneke, Stafford, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 11



Sweet-and-Sour Meat Loaf image

Steps:

  • In a large bowl, combine the bread crumbs, salt, pepper and eggs; crumble beef over top and mix well. Add onion and half of the tomato sauce. Press into a 9x5-in. loaf pan. , Bake at 350° for 50 minutes. In a saucepan, combine the sugars, vinegar, mustard and remaining tomato sauce; bring to a boil. Pour over meat loaf; bake until no pink remains and a thermometer reads 160°, about 10 minutes longer., Freeze option: Securely wrap and freeze cooled meat loaf in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 419 calories, Fat 17g fat (6g saturated fat), Cholesterol 146mg cholesterol, Sodium 969mg sodium, Carbohydrate 38g carbohydrate (23g sugars, Fiber 1g fiber), Protein 28g protein.

1 cup dry bread crumbs
1 teaspoon salt
1/4 teaspoon pepper
2 large eggs, lightly beaten
1-1/2 pounds ground beef
1 teaspoon dried minced onion
1 can (15 ounces) tomato sauce, divided
1/2 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 teaspoons prepared mustard

SWEET AND SOUR MEATLOAF (MICROWAVE)

Make and share this Sweet and Sour Meatloaf (Microwave) recipe from Food.com.

Provided by Brendall

Categories     Meat

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet and Sour Meatloaf (Microwave) image

Steps:

  • In a bowl, lightly beat the egg.
  • Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt and pepper.
  • Crumble beef over mixture and mix well.
  • Shape into an oval loaf.
  • Place in a shallow 1-qt microwave-safe dish; cover with waxed paper.
  • Microwave on high for 11-12 minutes or until meat is no longer pink, rotating a half turn once; drain.
  • In a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf.
  • Cover and microwave on high for 3-5 minutes.
  • Let stand for 10 minutes before slicing.

1 egg
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry breadcrumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

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