Sweet And Sour Peppers And Pasta Recipes

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PASTA AND PEPPERS

This colorful pasta toss is sure to brighten your dinner table. Garlic, basil and a splash of white wine accent the sweet peppers and spiral pasta. For a fun and different look, you can substitute bow tie or medium shell pasta instead.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Pasta and Peppers image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute peppers in butter until crisp-tender. Add garlic; saute 1 minute longer. Combine cornstarch, broth and wine or additional broth until smooth; stir into pepper mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Remove from the heat; stir in the basil, salt and pepper. Drain pasta; toss with pepper mixture. Sprinkle with parsley.

Nutrition Facts : Calories 249 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 665mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

12 ounces uncooked spiral pasta
2 medium sweet red peppers, cut into 1/2-inch pieces
2 medium sweet yellow peppers, cut into 1/2-inch pieces
1 tablespoon butter
3 garlic cloves, minced
1 tablespoon cornstarch
1-1/2 cups vegetable broth
2 tablespoons white wine or additional vegetable broth
2 tablespoons minced fresh basil
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon minced fresh parsley

BELL PEPPERS AND PASTA

This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio

Provided by Taste of Home

Categories     Dinner

Time 22m

Yield 4 servings.

Number Of Ingredients 12



Bell Peppers and Pasta image

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,

Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

2-1/4 cups uncooked penne pasta
3/4 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup crumbled feta cheese

SWEET AND SOUR PASTA SALAD

This has been made by my family for years; not sure where it came from. Great for cookouts or picnics since there is no mayo. Best if made the day before to let flavors blend. Serve with your favorite chicken, pork, or beef as a refreshing side dish. You can substitute red, yellow, or orange peppers for the green to add extra color to this dish.

Provided by misty

Categories     Salad     100+ Pasta Salad Recipes     Asian Pasta Salad Recipes

Time 12h35m

Yield 12

Number Of Ingredients 9



Sweet and Sour Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook seashell pasta at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse under cold water.
  • Mix pasta, cucumbers, onion, green bell pepper, and pimento peppers in a large bowl.
  • Whisk tomato soup, sugar, vinegar, and oil together in a bowl until smooth; pour over pasta mixture. Stir to coat. Refrigerate 12 to 24 hours before serving, stirring occasionally.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 46.3 g, Fat 15 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 146.4 mg, Sugar 16.7 g

1 (16 ounce) package small seashell pasta
2 cucumbers - peeled, quartered, and cut into 1/2-inch slices
1 sweet onion, halved and thinly sliced
2 green bell peppers, seeded and chopped into 3/4-inch pieces
1 (4 ounce) jar chopped pimento peppers
1 (10.75 ounce) can condensed tomato soup
¾ cup white sugar
¾ cup cider vinegar
¾ cup vegetable oil

SWEET-SOUR PASTA SALAD

Fresh garden vegetables add color and crunch to this attractive salad. Its pleasant vinaigrette-type dressing is sparked with ground mustard and garlic. I like the look of the tricolor spirals, but you can substitute other pasta shapes or use what you have on hand. -Launa Shoemaker, Landrum, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 12



Sweet-Sour Pasta Salad image

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Stir in the onion, tomato, cucumber, green pepper and parsley; set aside. , In a small saucepan, combine the dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

1 package (16 ounces) tricolor spiral pasta
1 medium red onion, chopped
1 medium tomato, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
2 tablespoons minced fresh parsley
DRESSING:
1-1/2 cups sugar
1/2 cup white vinegar
1 tablespoon ground mustard
1 teaspoon salt, optional
1 teaspoon garlic powder

SWEET AND SOUR PEPPERS WITH PASTA BOWS

Anoter recipe from Linda Fraser's "Vegetarian Cooking." Excellent dinner for 2-3 or side dish for 4-6. Posted for my mom.

Provided by basia1

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13



Sweet and Sour Peppers with Pasta Bows image

Steps:

  • Quarter the peppers and remove the stalks and seeds.
  • Place in boiling water and cook for 10-15 minutes, until tender.
  • Drain and rinse under cold water.
  • Peel away the skins and and leftover seeds, and cut the flesh lengthwise into strips.
  • Set aside.
  • Put the garlic, capers, raisins, mustard, lime zest and juice, honey and cliantro into a bowl.
  • Season with salt and pepper and whisk together.
  • Cook the pasta in a large pan of boiling salted water for 10-12 minutes, until tender.
  • Drain thoroughly.
  • Return pasta to the pan and add the peppers and dressing.
  • Heat genly on med-low and toss to miss.
  • Transfer to a warm serving bowl.
  • Serve with shavings of Parmesan cheese, if you like.

Nutrition Facts : Calories 270, Fat 2.9, SaturatedFat 0.7, Cholesterol 47.9, Sodium 156.5, Carbohydrate 53.1, Fiber 3.9, Sugar 8, Protein 9.5

1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 clove garlic, crushed
2 tablespoons capers
2 tablespoons raisins
1 teaspoon whole grain mustard
grated lime, juice and zest of
1 teaspoon honey
2 tablespoons chopped cilantro
8 ounces bow tie pasta
salt & freshly ground black pepper
shavings parmesan cheese, to serve (optional)

SWEET AND SOUR PEPPERS AND PASTA

A lime taste that sticks with you and has you craving more. Puts me in mind of Thai. Note served leftovers today and the flavor was even better. Let overnight and reheat by stove or microwave. The wife claimed today's meal was better than yesterdays.

Provided by drhousespcatcher

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Sweet and Sour Peppers and Pasta image

Steps:

  • Quarter the peppers and remove the stalks and seed. Put the quarter in boling water and cook for 10-15 minutes or until tender. Drain and rinse under cold water, then peel off the skina nd cut the flesh into strips lenghtwise.
  • Put the garlic, capers, raisins, mustard, lemon rind, lime juice, honey and pepper in a bowl and whisk.
  • cook the pasta according to package directions until al dente and then drain completely.
  • Return pasta to the pan and then add the pepper strips and dressing. Heat gently tossing to mix. Place in warm serving bowl and serve with shavings of cheese if desired.

Nutrition Facts : Calories 281.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 47.9, Sodium 143.7, Carbohydrate 55.1, Fiber 5, Sugar 7.7, Protein 10

1 red pepper
1 yellow pepper
1 green pepper
1 garlic clove, minced
2 tablespoons capers, drained and rinsed
2 tablespoons raisins
1 teaspoon dry mustard
1 lime, juice of
1 teaspoon lemon peel, dried finely grated
1 teaspoon clear honey
2 tablespoons coriander seeds, ground
8 ounces bow tie pasta
black pepper
parmesan cheese, fresh, shaved (optional)

SWEET PEPPER PASTA

A sweet pepper pasta dish that's ready in 20 minutes - an ideal veggie supper

Provided by Good Food team

Categories     Dinner, Pasta, Supper

Time 20m

Number Of Ingredients 6



Sweet pepper pasta image

Steps:

  • Cook the pasta according to pack instructions.
  • Meanwhile, heat the oil in a large pan, then fry the onion over a medium-high heat for 5-6 mins, stirring occasionally, until golden and softened. Stir in the garlic and cook for a further 2-3 mins. Drain the peppers, reserving their juice, then stir into the onion. Cook for 2-3 mins to heat through. Blitz the mixture in a food processor, with 75ml/2½fl oz reserved juice from the peppers and 75ml/2½fl oz cooking liquid from the pasta, to make a chunky sauce.
  • Drain the pasta and return it to the pan. Add the pepper mixture, then season to taste. Toss with the rocket or watercress while still hot, so it just begins to wilt, then serve.

Nutrition Facts : Calories 375 calories, Fat 42 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 6 grams fiber, Protein 13 grams protein

350g trompetti or fusilli pasta
2 tsp olive oil
large onion , roughly chopped
2 plump garlic cloves , crushed
375g pickled cherry peppers or sliced peppers from a jar
85g packet rocket or watercress, roughly torn

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