Sweet And Sour Turkey Recipes

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SWEET 'N' SOUR TURKEY

Sweet-and-sour lovers will have a lot to look forward to when they simmer up this saucy supper from Shanna Webb. In her Provo, Utah kitchen, she stir-fries leftover turkey, canned pineapple tidbits and veggies for the in-a-dash dinner.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13



Sweet 'N' Sour Turkey image

Steps:

  • In a small bowl, combine cornstarch and brown sugar. Stir in the broth, soy sauce and lemon juice until smooth; set aside. , In a wok or large skillet, stir-fry the celery, carrots and onion in butter for 3-4 minutes or until crisp-tender. Stir broth mixture; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, pineapple and almonds; heat through. Serve over rice.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 642mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

2 tablespoons cornstarch
2 tablespoons brown sugar
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon lemon juice
2 celery ribs, sliced
2 medium carrots, sliced
1 small onion, cut into thin wedges
3 tablespoons butter
2 cups julienned cooked turkey
2 cans (8 ounces each) unsweetened pineapple tidbits, undrained
1/4 cup slivered almonds, toasted
Hot cooked rice

SWEET AND SOUR TURKEY MEATBALLS

These are sweet are sour turkey meatballs that you will love. They are easy to make and delicious. Can be eaten with rice or noodles.

Provided by Jess Sargent

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 6



Sweet and Sour Turkey Meatballs image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix ground turkey with oats, bread crumbs, garlic salt, 1/2 of the sweet and sour sauce, and some water in a bowl. Roll into balls of desired size with your hands. Place meatballs on a rimmed baking sheet. Pour remaining sauce over meatballs, or reserve for dipping.
  • Bake in the preheated oven until golden brown on top, about 25 minutes.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 18.4 g, Cholesterol 83.8 mg, Fat 10.2 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 2.5 g, Sodium 474 mg, Sugar 0.3 g

2 pounds ground turkey
⅔ cup rolled oats
⅓ cup dry bread crumbs
1 teaspoon garlic salt
1 (12 ounce) bottle sweet and sour sauce
water as needed

SWEET AND SOUR TURKEY MEAT LOAF

"I've made this recipe many times-everyone who tastes it raves about it," writes Dorothy Havner of San Rafael, California. One bite of this moist meat loaf, and you will too!

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 11



Sweet and Sour Turkey Meat Loaf image

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar, vinegar and mustard; set aside. In another bowl, combine the egg, onion, crackers, parsley, salt, pepper and 2 tablespoons reserved tomato mixture. Crumble turkey over mixture and mix well. Shape into a 4x3-in. oval., Place in an 8-in. square baking dish coated with cooking spray; top with remaining tomato mixture. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink and a thermometer reads 165°. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 235 calories, Fat 11g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 587mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1/4 cup tomato sauce
1 tablespoon brown sugar
1 tablespoon cider vinegar
1/4 teaspoon prepared mustard
1 tablespoon beaten egg or egg substitute
2 tablespoons finely chopped onion
1 tablespoon crushed butter-flavored crackers
1 tablespoon minced fresh parsley
1/4 teaspoon salt
Dash pepper
1/2 pound lean ground turkey

SWEET AND SOUR TURKEY PATTIES

These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!

Provided by CUPYCAKESMURF

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h15m

Yield 6

Number Of Ingredients 11



Sweet and Sour Turkey Patties image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12 inch baking dish.
  • Mix the ground turkey, bread crumbs, onion, egg, salt, and pepper in a bowl, and form into 6 patties. Place the patties in the prepared baking dish.
  • Stir together the maple syrup, ketchup, mustard, vinegar, and oil in a bowl, and set aside.
  • Bake the patties in the preheated oven for 20 minutes, remove from oven, and turn them over.
  • Drizzle the patties with the maple syrup mixture, return to the oven, and bake until the patties are browned and the sauce is bubbling and thickened, about 45 minutes.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 31.4 g, Cholesterol 86.8 mg, Fat 25.6 g, Fiber 1.1 g, Protein 18.1 g, SaturatedFat 4.7 g, Sodium 530.5 mg, Sugar 21.7 g

1 pound ground turkey
½ cup dry bread crumbs
½ onion, chopped
1 egg, beaten
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup maple syrup
½ cup ketchup
3 tablespoons mustard
¼ cup vinegar
½ cup vegetable oil

SWEET-AND-SOUR TURKEY

For a wonderful balance of tastes and textures, cubed turkey breasts are mixed with snow peas, pineapple, green bell pepper, and carrots in this flavorful stir-fry recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Number Of Ingredients 12



Sweet-and-Sour Turkey image

Steps:

  • In a bowl, whisk together egg and 4 tablespoons cornstarch. Add turkey; set aside. In another bowl, whisk together vinegar, sugar, soy sauce, stock, and remaining 2 tablespoons cornstarch.
  • Heat a medium nonstick skillet over medium heat. Add oil. Using a slotted spoon, transfer coated turkey to hot pan. Cook, tossing occasionally, until meat is golden brown on all sides, 10 to 12 minutes. Transfer turkey to a plate; set aside.
  • Add carrot and 3/4 cup water to pan. Cook, stirring, until water has evaporated and carrot pieces are soft, 8 to 10 minutes. Pour in vinegar mixture; bring to a simmer, stirring. Add bell pepper; cook, stirring, until sauce is thick and shiny, about 2 minutes. Stir in peas, pineapple, and turkey. Serve warm.

1 large egg
6 tablespoons cornstarch
6 ounces uncooked turkey breast, cut into 1-inch cubes (about 1 cup)
1/4 cup rice-wine vinegar
1/4 cup sugar
1 tablespoon soy sauce
1 cup homemade or low-sodium canned chicken stock
1 tablespoon canola oil
1 carrot, sliced into thin diagonal rounds
1/2 green bell pepper, ribs and seeds removed, cut into 1-inch pieces
3 ounces snow peas, stem ends trimmed
1/4 pineapple, peeled, cored, and cut into 1-inch pieces

SWEET AND SOUR TURKEY TENDERLOIN

A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.

Provided by cookinme

Categories     uncategorized

Time 40m

Yield 4

Number Of Ingredients 12



Sweet and Sour Turkey Tenderloin image

Steps:

  • Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
  • Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
  • Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
  • Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
  • Remove tenderloins from the skillet and slice; keep warm.
  • Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.

Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g

1 (8 ounce) can pineapple chunks in juice
1 cup low-sodium chicken broth
½ cup apricot preserves
¼ cup rice vinegar
2 tablespoons soy sauce
cooking spray
1 pound turkey tenderloins
2 cups thinly sliced carrots
1 large onion, chopped
½ cup red bell pepper, cut into 2-inch chunks
2 tablespoons cornstarch
2 tablespoons water

SWEET-N-SOUR TURKEY MEATBALLS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 4h15m

Yield 8 servings

Number Of Ingredients 21



Sweet-N-Sour Turkey Meatballs image

Steps:

  • In a large bowl, combine turkey, garlic and herb seasoning, egg white and 1/2 teaspoon each salt and black pepper. Mix well and shape mixture into about 32 meatballs. Place meatballs in bottom of slow cooker.
  • In a medium bowl, whisk together tomato sauce, broth, chili sauce, vinegar, brown sugar, and thyme. Pour mixture over meatballs.
  • Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours. Season, to taste, with salt and black pepper. Serve half of the Meatballs with Mashed Red Potatoes and Steamed Broccoli. Refrigerate the other half for Turkey-Stuffed Zucchini Boats later in the week.
  • Place potatoes and garlic cloves in a large saucepan and pour over enough water to cover. Set pan over high heat and bring to a boil. Boil 8 minutes until potatoes are fork-tender. Drain and return potatoes and garlic cloves to pan. Mash in sour cream until desired consistency. Fold in chives. Season, to taste, with salt and pepper.

2 pounds ground turkey breast
2 teaspoons salt-free garlic and herb seasoning or poultry seasoning
1 egg white
Salt and ground black pepper
2 (15-ounce) cans tomato sauce
2 cups reduced-sodium chicken broth
1 cup chili sauce
1/2 cup cider vinegar
1/2 cup brown sugar
2 teaspoons dried thyme
Mashed Red Potatoes, recipe follows
Steamed Broccoli, recipe follows
8 medium red potatoes, cut into 1-inch pieces (skin on)
6 whole cloves garlic
1 cup light sour cream
4 tablespoons chopped fresh chives
2 cups broccoli florets
2 tablespoons water
Salt and pepper
Lemon wedges
In a microwaveable bowl, add broccoli florets and water. Cover and cook in microwave 2 to 3 minutes, or until crisp tender. Season with salt and pepper, to taste. Serve with lemon, if desired.

SWEET & SOUR TURKEY MEATBALLS

This is a variation of a few different recipes. I use ground turkey, to reduce the fat, but it tastes great made with any ground meat. My picky kids call these Sweetballs. They gobble them up, always asking for 2nds!!! This is great served over rice with a side of vegetables.

Provided by jake ryleysmommy

Categories     Toddler Friendly

Time 1h40m

Yield 48 meatballs, 8 serving(s)

Number Of Ingredients 11



Sweet & Sour Turkey Meatballs image

Steps:

  • Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
  • Bake at 400 F for 20-30 mins, or until cooked through.
  • Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
  • In a small saucepan combine sugar and flour, mix until well blended.
  • Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
  • Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
  • Remove from oven and let cool for a few minutes, serve over rice.

Nutrition Facts : Calories 424.1, Fat 15.7, SaturatedFat 4.3, Cholesterol 187.4, Sodium 629.1, Carbohydrate 35.4, Fiber 0.9, Sugar 28.4, Protein 33.4

3 lbs ground turkey (or other ground meat)
2 eggs, lightly beaten
1/2 cup rolled oats
1 tablespoon garlic powder
1 tablespoon dried basil
1 cup brown sugar
3/4 cup white vinegar
3 tablespoons ketchup
3 tablespoons soy sauce
3 tablespoons flour
1 cup water (or extra vinegar, depending on taste.)

SWEET AND SOUR TURKEY MEATBALLS

I'm always looking for recipes that are big on taste, but quick and easy to prepare, with little clean up. This one has it all. It's my son's favorite recipe and he requests it whenever he comes home to visit. I often double the recipe so that we have leftovers for the next day's lunches. -Michele Orthner, Edmonton, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 19



Sweet and Sour Turkey Meatballs image

Steps:

  • In a Dutch oven coated with cooking spray, saute the onion, carrots and green pepper in oil until tender. Add the tomato sauce, broth, pineapple, brown sugar, vinegar and ketchup. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, in a large bowl, combine the egg, milk, bread, zucchini, garlic powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into 2-in. balls. Carefully add to tomato mixture. Cover and simmer for 15-20 minutes or until meatballs are no longer pink., Add rice. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 389 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 991mg sodium, Carbohydrate 53g carbohydrate (21g sugars, Fiber 4g fiber), Protein 21g protein.

1 large onion, chopped
2 large carrots, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (8 ounces) unsweetened crushed pineapple, undrained
1/4 cup packed brown sugar
1/4 cup white vinegar
1/4 cup ketchup
1 egg, beaten
1/4 cup fat-free milk
1 slice white bread, torn into small pieces
1/2 cup shredded zucchini
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound lean ground turkey
2 cups uncooked instant brown rice

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