Sweet And Spicy Peanut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PEANUT SOUP

After enjoying a spicy peanut soup at a little cafe, I knew I had to try to duplicate it at home. I think my version comes pretty close. It's the best way I know to chase away winter's chill. -Lisa Meredith, Eagan, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 13



Spicy Peanut Soup image

Steps:

  • In a large saucepan, cook carrots and onion in oil over medium heat for 2 minutes. Add garlic; cook 1 minute longer., Stir in sweet potato; cook 2 minutes longer. Stir in peanut butter and curry paste until blended. Add the broth, tomatoes, bay leaf, thyme and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes and carrots are tender. (Soup will appear curdled.) Discard bay leaf and thyme sprig. Stir soup until blended., Sprinkle with peanuts.

Nutrition Facts : Calories 276 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 8g protein.

2 medium carrots, chopped
1 small onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 large sweet potato, peeled and cubed
1/2 cup chunky peanut butter
2 tablespoons red curry paste
2 cans (14-1/2 ounces each) vegetable broth
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 bay leaf
1 fresh thyme sprig
1/2 teaspoon pepper
1/2 cup unsalted peanuts

AFRICAN SWEET POTATO AND PEANUT SOUP

A delicious soup combining the tastes of sweet potatoes, peanuts, and tomatoes.

Provided by GregMcE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 17



African Sweet Potato and Peanut Soup image

Steps:

  • Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes.
  • Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes.
  • Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro.

Nutrition Facts : Calories 220.6 calories, Carbohydrate 32.7 g, Fat 8.6 g, Fiber 6.5 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 493.6 mg, Sugar 8.9 g

1 tablespoon vegetable oil
1 large onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
½ teaspoon ground cinnamon
1 pinch ground cloves
3 medium tomatoes, chopped
1 ½ pounds sweet potatoes, peeled and chopped
1 carrot, peeled and chopped
4 ½ cups water
1 teaspoon salt
¼ cup chopped, unsalted dry-roasted peanuts
1 pinch cayenne pepper
2 tablespoons creamy peanut butter
1 bunch chopped fresh cilantro

SPICY PEANUT AND PUMPKIN SOUP

This recipe is a promise of warmth on those cool autumn nights. Habanero chiles and peanuts both feature heavily in Nigerian cuisine, and this soup is an adaptation of a long-simmered stew common to much of West Africa. Don't be afraid of a chile with seeds: The fragrant oils from these peppers are worth every bite. The peanut butter and coconut milk mellow the warmth of the chile to a gentle, lingering heat, but you can also take the chile out before the soup is puréed. An optional spoon of honey to the soup will round out the flavors, and a dollop of crème fraîche or yogurt will further temper the heat. Serve with a baguette or sourdough bread for dipping.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13



Spicy Peanut and Pumpkin Soup image

Steps:

  • In a large stock pot, heat oil over medium heat. Add onion, garlic and ginger, and cook, stirring frequently until softened and just beginning to brown around the edges, about 4 minutes. Stir in the chile and pumpkin purée, and whisk in the water or stock. Bring to a boil, reduce the heat and allow to simmer on low, giving an occasional stir, for 20 minutes or until slightly reduced and thickened. Remove the chile after the soup simmers if you don't care for much spice.
  • Add coconut milk, agave or honey (if using), and peanut butter to the pot. Using an immersion blender or working in batches in a standing blender, purée the soup until smooth. Season with salt and keep warm over low heat. Do not bring soup up to a simmer or boil at this point. (This reduces the risk of the oils in the peanut butter separating and breaking the soup's smooth texture.)
  • Divide soup between bowls, sprinkle with the chives and a dollop of crème fraîche or yogurt, or a drizzle of olive oil to make it vegan. Serve with a warm crusty baguette or chunks of warm sourdough for dipping.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 37 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 21 grams, Sodium 1115 milligrams, Sugar 11 grams, TransFat 0 grams

2 tablespoons olive oil
1 medium onion, peeled and diced (about 1 1/2 cups)
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and chopped
1/2 habanero or bird's eye chile
1 (14-ounce) can pumpkin purée
3 cups water or chicken or vegetable stock
1 (13-ounce) can coconut milk
1 tablespoon agave or honey (optional)
1/4 cup unsweetened natural peanut butter
Salt
2 tablespoons sliced fresh chives
1/4 cup crème fraîche or yogurt (optional)

SWEET & SPICY PEANUTS

With a caramel-like coating and a touch of heat from the hot sauce, these crunchy peanuts make a tasty anytime snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Snacks

Time 1h40m

Yield 4 cups.

Number Of Ingredients 7



Sweet & Spicy Peanuts image

Steps:

  • Place peanuts in a greased 1-1/2-qt. slow cooker. In a small bowl, combine the sugars, water, butter, chili sauce and chili powder. Pour over peanuts. Cover and cook on high for 1-1/2 hours, stirring once., Spread on waxed paper to cool. Store in an airtight container.

Nutrition Facts : Calories 284 calories, Fat 20g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 214mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 10g protein.

3 cups salted peanuts
1/2 cup sugar
1/3 cup packed brown sugar
2 tablespoons hot water
2 tablespoons butter, melted
1 tablespoon Sriracha chili sauce or hot pepper sauce
1 teaspoon chili powder

SWEET PEANUT SOUP

An easy to cook Asian's family style desert. Great for any occasions. Make sure your guest is not allergic to peanut in advance. ;-)

Provided by Wendy W

Categories     Dessert

Time 8h45m

Yield 4 serving(s)

Number Of Ingredients 3



Sweet Peanut Soup image

Steps:

  • Soak peanut in water for 6- 8 hours.
  • Bring water to a boil.
  • Cook peanut over low heat until soften.
  • Stir occasionally.
  • Or use slow cooker/pressure cooker to reduce cooking time.
  • Add more water if needed.
  • Add Sugar.
  • Degree of sweetness is your personal preference.
  • Serve hot or cold.

Nutrition Facts : Calories 482.2, Fat 41.9, SaturatedFat 5.8, Sodium 18.9, Carbohydrate 13.7, Fiber 7.2, Sugar 3.4, Protein 21.9

12 ounces shell-less skinless peanuts (available in Asian supermarkets)
3 cups water
sugar

NUTTY SWEET POTATO SOUP

Provided by Ellie Krieger

Categories     main-dish

Time 40m

Yield 6 servings, serving size 1 1/2 cups

Number Of Ingredients 14



Nutty Sweet Potato Soup image

Steps:

  • Heat the oil in a large soup pot over a medium-high heat. Add the onions, bell pepper and carrots and cook, stirring until the vegetables soften, about 5 minutes. Add the cayenne, black pepper, garlic and ginger and cook for 1 minute more. Stir in the sweet potato, broth, and tomatoes and bring to a boil. Reduce the heat to medium-low and simmer until the potatoes are tender, about 20 minutes.
  • *Puree the soup in the pot using an immersion blender or in a regular blender in 2 batches and return the soup to the pot. Add the peanut butter and honey and stir, over low heat, until the peanut butter melts. Serve warm, garnished with the scallions.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Nutrition Facts : Calories 290, Fat 18 grams, SaturatedFat 3.5 grams, Sodium 260 milligrams, Carbohydrate 23 grams, Fiber 5 grams, Protein 14 grams

1 tablespoon canola oil
1 large onion, diced (about 2 cups)
1 medium red bell pepper, seeded and diced (about 1 cup)
2 medium carrots, diced (about 1 cup)
1/2 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1 clove garlic, minced (about 1 teaspoon)
1 teaspoon peeled and grated fresh ginger
1 large sweet potato, peeled and cubed (2 cups)
6 cups low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes, with their juices
2/3 cup creamy natural peanut butter
2 teaspoons honey
1/2 cup chopped scallion greens (about 3 scallions)

SWEET AND SPICY PEANUT SOUP

This soup with African origins is a keeper. It's delicious and very rich in vegetables and nutrients! It comes from Ellie Krieger's The Food You Crave, with small modifications. I love it and it makes great leftovers. With the vegetable stock (instead of chicken), this is a vegan friendly soup. I would like to try a kid-friendly version by decreasing the cayenne pepper and ginger. I would also like to try a less processed version with fresh tomatoes instead of canned, and roasted peanuts, and a little brown sugar instead of peanut butter.

Provided by Chef TanyaW

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 16



Sweet and Spicy Peanut Soup image

Steps:

  • Saute onion, peppers, and carrots in canola oil, stirring about every minute until veggies soften and begin to brown (about 5 minutes).
  • Add cayenne, black pepper, garlic, and ginger and continue to cook 1 minute.
  • Add sweet potato, broth, and tomatoes.
  • Bring to boil, then lower heat and simmer 20 minutes.
  • Puree soup with an immersion blender ( I leave mine a little chunky). If you don't have an immersion blender, it can be pureed in a regular blender in batches.
  • Add peanut butter and honey and stir over low heat until the peanut butter is melted and well mixed.
  • Serve warm.
  • Garnish with green onion and peanuts (optional).
  • Enjoy!

Nutrition Facts : Calories 297.4, Fat 18.5, SaturatedFat 3.6, Sodium 911.1, Carbohydrate 22.6, Fiber 4.9, Sugar 10.6, Protein 14.1

1 tablespoon canola oil
1 large onion, diced (for 2 cups)
1/2 red bell pepper, seeded and diced
1/2 yellow bell pepper, seeded and diced
2 carrots, diced (for about 1 1/4 cups)
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper, freshly ground
1 large garlic clove, minced
1 teaspoon ginger, peeled and grated
1 large sweet potato, peeled (for 2 1/2 cups)
6 cups chicken broth or 6 cups vegetable broth
1 (14 1/2 ounce) can diced tomatoes, with juices
2/3 cup creamy peanut butter
2 teaspoons honey
1/2 cup green onion, sliced (for garnish)
1/2 cup peanuts, chopped (for garnish) (optional)

SPICY PEANUT SOUP

I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!

Provided by Rita1652

Categories     One Dish Meal

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12



Spicy Peanut Soup image

Steps:

  • In a large saucepan, heat vegetable oil to medium-high heat and saute the onions, sweet potato, and garlic, stirring occasionally, until onion is softened, about 5 minutes.
  • Add the chicken broth, thyme, cumin, and rice.
  • Bring to a boil; reduce heat and simmer, covered, until rice is cooked and vegetables are tender, 18-20 minutes.
  • Add the salsa, beans and zucchini; cook until zucchini is tender about 10 minutes.
  • Add peanut butter and stir until completely combined.

1 tablespoon vegetable oil
1 large onion, chopped
1 medium sweet potato, diced
2 garlic cloves, minced
8 cups chicken broth or 8 cups vegetable broth
1 teaspoon dried thyme leaves
1/2 teaspoon ground cumin
1 cup rice
3 cups thick & chunky salsa
3 (16 ounce) cans garbanzo beans, drained and rinsed
1 cup diced unpeeled zucchini
2/3 cup creamy peanut butter

More about "sweet and spicy peanut soup recipes"

SPICY PEANUT SOUP RECIPE WITH CHICKEN AND SWEET POTATOES
Web 2021-01-29 Add the sweet potatoes, ginger, garlic, chiles and coriander. Cook and stir a bit until the ginger, garlic and coriander are fragrant. Add …
From fromachefskitchen.com
4.7/5 (15)
Total Time 1 hr 15 mins
Category Soups And Stews
Calories 346 per serving
spicy-peanut-soup-recipe-with-chicken-and-sweet-potatoes image


SPICY PEANUT SOUP WITH SWEET POTATO + KALE RECIPE
Web 2020-01-09 Instant Pot Instructions: High pressure 8 mins + 10 mins natural release. Slow Cooker Instructions: High setting 6 hours. …
From pinchofyum.com
4.9/5 (179)
Calories 288 per serving
Category Dinner
spicy-peanut-soup-with-sweet-potato-kale image


SPICY SWEET POTATO PEANUT SOUP - MARISA MOORE NUTRITION
Web 2020-01-23 Add the room temperature peanut butter. Using a stick or immersion blender on high, blend the soup in the pot until smooth and creamy. Add water or broth (up to 1/4 cup at a time) to thin the soup if …
From marisamoore.com
spicy-sweet-potato-peanut-soup-marisa-moore-nutrition image


13 SATISFYING SWEET POTATO SOUP RECIPES
Web 2022-09-23 Sweet Potato, Leek, and Ham Soup. View Recipe. "This is a simple and delicious soup to make for one of those cold fall days. The leeks and sweet potatoes …
From allrecipes.com


SPICY PEANUT AND SWEET POTATO SOUP – FLETCHERS MILL
Web Add the spices and stir to combine and lightly sauté the spices, about 1 minute. Add the tomatoes, peanut butter and chicken broth and stir to combine. Bring the soup to a …
From fletchersmill.com


SWEET POTATO PEANUT SOUP - REAL FOOD WHOLE LIFE
Web 2022-10-10 Stovetop Instructions. In a large pot or Dutch oven, saute the onion and garlic in 1 tablespoons olive oil over medium heat until translucent, about 5 minutes. Add the …
From realfoodwholelife.com


SPICY PEANUT SOUP WITH SESAME HALLOUMI | RECIPE CART
Web 2 tablespoons sesame or extra olive oil 2 small shallots, chopped 2 cloves garlic, minced or grated 3 tablespoons Thai red curry paste 4 cups vegetable broth 1/3 cup creamy …
From getrecipecart.com


"OLD PEANUT SOUP" IS SOFT AND DENSE IN JUST ONE STEP! NO NEED TO …
Web 2022-12-20 "Old Peanut Soup" is soft and dense in just one step! No need to soak for a long time, cook quickly and it will be delicious - free recipes. 2022-12-20T08:12:17.318Z. …
From txtreport.com


SWEET & SPICY PEANUT MISO SOUP – GREAT EASTERN SUN
Web Instructions. Add broth to a large soup pot and bring to a low boil. Whisk until combined if using bullion or paste. Turn off the heat, remove 1 cup of broth and set aside. Make …
From great-eastern-sun.com


SPICY SWEET POTATO PEANUT SOUP WITH KALE - ALWAYS NOURISHED
Web 2022-11-01 Stir in the tomato paste and cook for another minute. Add the sweet potatoes, tomatoes and vegetable stock and stir to combine. Bring soup to a boil then reduce heat …
From nourishedtheblog.com


SPICY PEANUT SOUP WITH SWEET POTATO + CORN - PIPER COOKS
Web 2019-09-11 Add garlic and cook for 30 seconds. Add potatoes and cook for a minute or two. Add corn, peppers, stock, cayenne pepper, peanuts, and peanut butter. Bring to …
From pipercooks.com


THE BEST SPICY PEANUT SOUP RECIPE - EVER - BY A GIFTED …
Web This recipe for spicy peanut soup is straightforward to make, and it doesn’t use any ingredients that could cause you any hassle to find. ... 90ml/6 tbsp crunchy peanut …
From agiftedamateur.com


SWEET AND SPICY PEANUT SOUP - MY RECIPE MAGIC
Web 2013-11-11 This is a great version of a west African soup called "groundut stew". Traditionally, it is made with peanuts (known in Africa as groundnuts), tomatoes, a …
From myrecipemagic.com


Related Search