Sweet Apple Chicken Curry Paleo Recipes

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APPLE CHICKEN CURRY

When she was in college, my daughter introduced me to curry dishes. Now we love the aroma of apples simmering with chicken, curry and coconut milk. -Dawn Elliott, Greenville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Apple Chicken Curry image

Steps:

  • Sprinkle chicken with 1/2 teaspoon salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides; remove from pan., Add red pepper and onion to skillet; cook and stir 5 minutes. Stir in curry powder and garlic; cook 1 minute longer. Stir in apples, peas, coconut milk and remaining salt., Return chicken to pan; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until a thermometer inserted in chicken reads 170°. Serve with rice.

Nutrition Facts : Calories 435 calories, Fat 17g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 550mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges

4 boneless skinless chicken thighs (about 1 pound)
3/4 teaspoon salt, divided
1/4 teaspoon pepper
1 tablespoon olive oil
1 medium sweet red pepper, julienned
1 small onion, halved and thinly sliced
3 teaspoons curry powder
2 garlic cloves, minced
2 medium Granny Smith apples, cut into 3/4-inch pieces
1 cup frozen peas
1 cup light coconut milk
2 cups hot cooked brown rice

CHICKEN AND APPLE CURRY

A simple apple-curry butter sauce adds a delicious flavor to traditional baked chicken.

Provided by CHRISTYJ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9



Chicken and Apple Curry image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Saute apple and onion in butter or margarine until tender. Add curry powder and saute 1 minute more. Add flour and continue to cook 1 minute longer. Add stock or broth and milk; stir well.
  • Salt and pepper chicken breasts to taste and lay in a single layer in a 9x13 inch (or larger) baking dish. Pour sauce mixture over chicken breasts and bake in preheated oven for 45 to 50 minutes, until chicken is done.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 14.2 g, Cholesterol 110.6 mg, Fat 8.9 g, Fiber 2 g, Protein 38.8 g, SaturatedFat 4.7 g, Sodium 321.9 mg, Sugar 7.9 g

3 tablespoons butter
2 small onion, chopped
2 apples - peeled, cored and finely chopped
3 tablespoons all-purpose flour
1 tablespoon curry powder
8 skinless, boneless chicken breasts
1 cup hot chicken broth
1 cup milk
salt and pepper to taste

SWEET APPLE & CHICKEN CURRY (PALEO)

Inspired by a recipe on paleoplan.com. A simple, weeknight dish that makes enough for leftovers the next day.

Provided by heatherhopecs

Categories     Curries

Time 40m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9



Sweet Apple & Chicken Curry (Paleo) image

Steps:

  • . Heat oil in a large frying pan over medium-high heat.
  • Add onion and cook until slightly softened, about 3 minutes.
  • Add apple, tomatoes and their juice, broth, lemon juice, and curry powder.
  • Simmer uncovered 35 minutes.
  • Add chicken and heat through, about 5 minutes.
  • Serve with assorted garnishes on the side.

Nutrition Facts : Calories 211.2, Fat 4, SaturatedFat 0.8, Cholesterol 72.6, Sodium 435.5, Carbohydrate 19, Fiber 3.7, Sugar 11.3, Protein 25.9

2 tablespoons olives or 2 tablespoons coconut oil
1 onion, diced
1 large apple, peeled, cored, and diced
1 (16 ounce) can stewed tomatoes (with their own juice)
1 cup chicken or 1 cup vegetable broth
1 teaspoon lemons or 1 teaspoon lime juice
1 tablespoon curry powder (or more, to taste)
1 lb boneless skinless chicken breast, cooked and chopped (or thighs)
toasted coconut, mandarin oranges, raisins, crumbled cooked bacon, mango chutney, chopped onion

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