Sweet Chili Salmon With Three Peppers And Udon Noodles Recipes
SWEET CHILI SALMON WITH THREE PEPPERS AND UDON NOODLES
This is a meal-in-one, but you can simply make the salmon on it's own and serve with other side dishes. Preparation time does not include marinading time.
Provided by FlemishMinx
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Clean salmon, and place them in a shallow dish.
- Combine the ketchup, soy sauce, lime juice and zest, sugar, oil and chili in a small bowl.
- Pour over the salmon and marinate at least 30 minutes and up to 3 hours in the refrigerator.
- Remove the salmon from marinade, reserving marinade.
- Pan-fry or grill the salmon for three minutes each side, beginning with skinless side first.
- Remove salmon and allow to rest.
- At the same time, heat the olive oil in the wok.
- Add the peppers and stir-fry 5 minutes.
- At the end of this time they should be cooked, but not browned.
- Add the udon noodles to the wok, along with the reserved marinade.
- Stir well to combine with the peppers, and heat through, about 2 minutes.
- To serve, place a portion of noodles on each plate topped by a salmon fillet.
- Garnish with three pepper slices, one of each color.
SWEET CHILLI CHICKEN WITH UDON NOODLES
This recipe is a modified version of a recipe card that came from a supermarket. Its got a nice light feel with a punchy flavour. I highly recommend using thighs over the breast. Ive tried both and the flavour is much much nicer with the thigh. Modify the amount of chillis to your own tastes.
Provided by Rochefort
Categories Chicken Thigh & Leg
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Place the noodles in a bowl of warm water for 1 to 2 minutes to loosen the noodles. Drain and set aside.
- Heat oil in a large fry pan over medium to high heat. Add Chicken, Stir-fry for 3 to 4 minutes.
- Add capsicum and fresh chillis and stir-fry for another 2 minutes.
- Blend in corn, coconut milk, sweet chilli sauce and lime juice. Reduce heat to low and cook for 3 minutes.
- Stir in noodles and coriander. Simmer gently until heated through.
Nutrition Facts : Calories 1162.2, Fat 42.5, SaturatedFat 28.4, Cholesterol 138.3, Sodium 3000.2, Carbohydrate 143.4, Fiber 14.6, Sugar 17.8, Protein 56.5
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