Sweet Onion Pineapple Salsa Recipes

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PINEAPPLE SALSA

This mouthwatering salsa features fresh pineapple and a handful of seasonings. Serve it with tortilla chips or atop grilled chicken or fish for a jazzed-up meal.-Suzi LaPar, Wahiawa, Hawaii

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 11



Pineapple Salsa image

Steps:

  • In a large bowl, combine the first 10 ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

2 cups diced fresh pineapple
2 medium tomatoes, seeded and chopped
3/4 cup chopped sweet onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1 tablespoon olive oil
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon minced garlic
Tortilla chips

SWEET & SPICY PINEAPPLE SALSA

There's a definite kick to this fruity combination, which makes a colorful topping for chicken or pork.-Donna Kelly, Provo, Utah

Provided by Taste of Home

Time 30m

Yield 2 cups.

Number Of Ingredients 12



Sweet & Spicy Pineapple Salsa image

Steps:

  • Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pineapple, covered, over medium heat for 3 to 5 minutes on each side or until golden brown. Grill jalapenos until tender, turning occasionally., Let pineapple and peppers cool slightly; finely chop and transfer to a large bowl. Add the remaining ingredients. Chill at least 2 hours. Before serving, allow salsa to come to room temperature.

Nutrition Facts : Calories 83 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 40mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 fresh pineapple, peeled, cored and cut into 1/2-inch slices
2 jalapeno peppers
1 medium mango, peeled and finely chopped
1/4 cup finely chopped onion
2 green onions, finely chopped
3 tablespoons minced fresh cilantro
3 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons honey
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce

SWEET ONION-PINEAPPLE SALSA

Make and share this Sweet Onion-Pineapple Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 6



Sweet Onion-Pineapple Salsa image

Steps:

  • In medium bowl, combine all ingredients, stirring until blended.

Nutrition Facts : Calories 82.9, Fat 0.3, Sodium 3.1, Carbohydrate 21.3, Fiber 2.9, Sugar 14.3, Protein 1.3

1/2 cup chopped sweet onion
2 cups diced pineapple
1/2 cup diced red bell pepper
1 tablespoon chopped fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon fresh lime juice

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