Sweet Plantain Soup With Pineapple Blood Orange Salsa Recipes

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SWEET & SPICY PINEAPPLE SALSA

There's a definite kick to this fruity combination, which makes a colorful topping for chicken or pork.-Donna Kelly, Provo, Utah

Provided by Taste of Home

Time 30m

Yield 2 cups.

Number Of Ingredients 12



Sweet & Spicy Pineapple Salsa image

Steps:

  • Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pineapple, covered, over medium heat for 3 to 5 minutes on each side or until golden brown. Grill jalapenos until tender, turning occasionally., Let pineapple and peppers cool slightly; finely chop and transfer to a large bowl. Add the remaining ingredients. Chill at least 2 hours. Before serving, allow salsa to come to room temperature.

Nutrition Facts : Calories 83 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 40mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 fresh pineapple, peeled, cored and cut into 1/2-inch slices
2 jalapeno peppers
1 medium mango, peeled and finely chopped
1/4 cup finely chopped onion
2 green onions, finely chopped
3 tablespoons minced fresh cilantro
3 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons honey
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce

MARCO'S PLANTAIN SALSA

Provided by Chuck Hughes

Categories     condiment

Time 20m

Yield About 3 cups/750 ml

Number Of Ingredients 8



Marco's Plantain Salsa image

Steps:

  • In a skillet over medium heat, melt the butter with the canola oil. Add the onions and saute with the garlic and leeks until translucent. Add the plantains and continue sauteing for 5 minutes. Add the bonito flakes and allspice and continue sauteing for 2 to 3 minutes. Transfer the mixture to a food processor and reduce into a coarse puree, keeping some texture to it. Add a little water if too thick. Season with salt and pepper.

2 tablespoons/30 ml canola oil
1 onion, chopped
2 cloves garlic, minced
1 leek, chopped
1 plantain, cut into chunks
1 tablespoon/15 ml bonito flakes
1/2 teaspoon/2 ml whole allspice
Salt and freshly ground black pepper

PLANTAIN SOUP

Provided by Ingrid Hoffmann

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 11



Plantain Soup image

Steps:

  • Heat the olive oil in a medium saucepan over medium-high heat for 1 minute. Add the onions, carrots, celery, and garlic and cook until the onions are soft and browned, 8 minutes, stirring often with a wooden spoon. Add the chicken stock, plantains, cilantro, bay leaves and cumin, and bring to a boil, reduce the heat to the lowest setting and cook at a bare simmer, uncovered, until the plantains are very tender, 45 minutes.
  • Transfer half of the soup to a blender and puree until smooth. *When blending hot liquids, fill the blender less than halfway full, place the lid askew and pulse the liquid at first to release some heat, otherwise, your blender top could pop! Stir the pureed soup back into the pot with the remaining chunky soup and mix well. If the soup is too thick for your taste add more chicken stock. Season with salt and pepper and serve.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

1 tablespoon olive oil
1 small yellow onion, finely chopped
1 carrot, peeled and finely chopped
1 celery rib, strings removed and finely chopped
2 garlic cloves, finely chopped
4 1/2 cups chicken broth, homemade or canned low-sodium broth, plus more if needed
2 green plantains, peeled and thinly sliced
1 cup fresh cilantro leaves, finely chopped, reserve some for garnish
2 bay leaves
1/2 teaspoon ground cumin
Salt and fresh ground black pepper

SWEET PLANTAIN SOUP WITH PINEAPPLE BLOOD ORANGE SALSA

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 17



Sweet Plantain Soup with Pineapple Blood Orange Salsa image

Steps:

  • In a small glass bowl, combine all the ingredients for the salsa and toss together gently. Cover and refrigerate for up to 4 hours before using. In a large heavy skillet, heat the butter over medium heat. Add the plantains with their flat sides down and saute for about 2 minutes, or until slightly softened but not brown. Turn to the other side, add the oregano, leeks and parsnips, cover the pan and cook until all the vegetables are tender, about 10 minutes, stirring occasionally. Transfer the vegetables to a food processor and puree until smooth, pulsing the machine and scraping down the sides of the machine as necessary. Add 2 cups of the chicken stock, puree to mix, and transfer the mixture to a medium saucepan. Whisk in the remaining chicken stock and the milk, add the lemon juice, and place the pan over mediumhigh heat. When the soup comes to a boil, reduce the heat to low, cover the pan and simmer for 10 minutes, stirring occasionally. Add the salt and pepper. Serve in shallow soup bowls, garnished with a dollop of the salsa.

1/2 cup diced fresh pineapple
1 blood orange, peel and pith removed, cut into supremes and diced
1 tablespoon finely chopped fresh ginger
1 serrano chile, stemmed, seeded, and minced
2 tablespoons fresh lime juice
1 salt
1/4 teaspoon pepper
1 1/2 tablespoons unsalted butter
2 large ripe plantains, peeled and sliced on the diagonal into 1 1/2inch pieces
2 teaspoons dried oregano, crumbled
2 leeks, white parts only, well rinsed and finely sliced
2 medium parsnips, peeled and finely chopped
3 cups chicken stock
3 cups milk
Juice of 1/2 lemon
1 teaspoon salt
1/4 teaspoon freshly ground black pepper

SWEET PLANTAIN SALSA WITH TOSTONES

Provided by Food Network

Yield 3 cups salsa

Number Of Ingredients 14



Sweet Plantain Salsa with Tostones image

Steps:

  • In a bowl combine beans, corn kernels, pepper, red onion, jalapenos and cilantro. Add lime juice, olive oil, salt and pepper.
  • Cut ends off plantains and peel. Cut plantains on the bias so that resulting slices are about 1/2-inch thick. In a large nonstick sautepan over medium to high heat, heat oil. Saute plantains in batches until golden, about 2 minutes on each side. Remove fried plantains to paper towels to drain and sprinkle with salt, if desired. Chop cooled plantains into ?-inch dice and add to bean mixture. Serve with Tostones (see recipe below)
  • TOSTONES: Cut ends off plantains and peel. Cut plantains so that resulting slices are 1-inch round pieces. In a large nonstick sautepan over medium to high heat, heat about 1/2-inch oil. Fry plantains in batches until golden and softened, about 2 minutes on each side. Remove from sautepan and drain. Flatten cooked plantain pieces by pressing with heavy sautepan, until they are about 1/4-inch thick. Briefly dip in a bowl of warm salted water and drain. Return flattened plantains to hot oil and fry again, in batches, until golden, about 3 minutes on each side. Drain on paper towels and sprinkle with salt. Serve with Sweet Plantain Salsa (see recipe above Yield: about 3 dozen tostones.)

1 cup cooked black beans
1 ear corn, grilled, kernels removed
1 small red bell pepper, seeded and diced
1 small red onion, finely diced
1 to 2 jalapenos, seeded and finely diced
1/4 cup chopped cilantro
Juice of 1 lime
2 tablespoons olive oil
Salt and pepper to taste
3 very ripe plantains
1/3 cup vegetable oil
4 large unripe plantains
Canola oil
Salt to taste

ORANGE & PINEAPPLE SALSA

Make and share this Orange & Pineapple Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 cs.

Number Of Ingredients 6



Orange & Pineapple Salsa image

Steps:

  • Peel the oranges and remove all the white pith.
  • Separate the orange sections from the membranes and cut each section into 1/4-inch pieces.
  • In a large bowl mix the oranges, pineapple, onion, jalapeno, lime juice, and salt, using a large spoon.
  • Refrigerate or serve at room temperature.

2 large navel oranges
1 (8 ounce) can crushed pineapple in juice, drained
1/4 cup minced red onion
1 jalapeno pepper, seeded and finely minced
1 tablespoon lime juice
salt

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