APPLE, POTATO AND ONION HASH
Steps:
- Prick potatoes several times each with a fork and microwave on high for 10 to 12 minutes. Cool potatoes until you can handle them and chop.
- Heat a medium nonstick skillet over medium-high heat with extra-virgin olive oil and butter. Add apples and onions and cook 5 minutes, add potatoes and season with salt and pepper, to taste. Crisp and brown the potatoes with apples and onions 5 minutes more, then serve.
SWEET BREAKFAST HASH WITH APPLE AND ROSEMARY
This rosemary and apple hash is a nice accompaniment to eggs or pancakes!
Provided by SunnyDaysNora
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large saute pan over medium-high heat. Add potatoes and onion and cook until potatoes are slightly brown and onions are translucent, 12 to 15 minutes.
- Heat a small saute pan over medium-high heat. Saute sausage, apple, cranberries, salt, black pepper, fennel, rosemary, and red pepper flakes for 5 minutes. Add to potato mixture and serve.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 32.3 g, Cholesterol 46.7 mg, Fat 9.3 g, Fiber 3.6 g, Protein 12.4 g, SaturatedFat 2 g, Sodium 715.2 mg, Sugar 10.1 g
SWEET POTATO, BACON AND APPLE HASH
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl, add the sweet potatoes, drizzle with olive oil and sprinkle with salt, to taste. Toss to coat and arrange them on a baking sheet. Roast the sweet potatoes until they are soft but not mushy, about 10 to 15 minutes. Remove from the oven and reserve.
- Coat a large saute pan with olive oil. Add the bacon and put the pan over medium heat. When the bacon has started to get crispy and brown, add the onions, season with salt and saute until the onions are very soft and aromatic. Add the apples and the scallion whites and saute for 3 to 4 minutes. Stir in the sweet potatoes, and saute until the sweet potatoes are cooked through and starting to become crispy, about 7 to 8 minutes.
- Transfer to a serving platter and garnish with the scallion greens and pumpkin seeds.
- Fantastico!
SWEET POTATO AND APPLE HASH
The flavors of Fall come together in this tasty dish! Also super easy to make with only five ingredients.
Provided by thesinglebite
Categories Breakfast
Time 30m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 425 degrees.
- In a bowl toss sweet potato with olive oil (enough to thoroughly coat). Arrange in a single layer on a baking sheet and roast for 10 minutes or until they're just tender but not over-cooked.
- Coat a skillet with olive oil (just enough to cover the bottom), add onion and apples and sprinkle with salt. Cook over medium heat until the apples start to become tender, stirring occasionally (about 4-5min but this will depend on the type of apple you use).
- Add sweet potato and cook a few minutes longer to let everything get cooked through and let all those fall flavors come together! Remove from heat and serve.
- This is good just as it is but you could also garnish with nuts or add a protein to make it a complete meal.
SWEET POTATO & ANDOUILLE HASH
When my husband trained for the Senior Olympics, I looked for healthier recipes like these spicy sweet potatoes. Whip up some eggs and serve together. -Marla Clark, Albuquerque, New Mexico
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add sausage; cook and stir until browned., Stir in remaining ingredients. Reduce heat to medium-low; cook, uncovered, 15-20 minutes or until potatoes are tender, stirring occasionally.
Nutrition Facts : Calories 226 calories, Fat 12g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 602mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 4g fiber), Protein 9g protein.
More about "sweet potato and apple hash recipes"
SWEET POTATO APPLE BREAKFAST HASH - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
5/5 (1)Total Time 30 minsCategory BreakfastCalories 290 per serving
- The first step in making your Sweet Potato Apple Hash is to peel and chop the sweet potatoes. You’ll also need to chop your apple and bacon into bite-sized pieces.
- Once you’re ready to make the hash, heat up a large skillet over medium heat. Add the bacon and let it start to cook for about 2-3 minutes so it starts to release its grease.
- Add the chopped sweet potatoes, apples, shallots or onion, and the fresh rosemary to the skillet. Cover the skillet with a lid and let the mixture cook for 10 minutes on medium heat.
- Once the sweet potato and apple mixture has started to soften, reduce the heat to low and break the eggs on top of the hash. Cover the skillet again and let the eggs cook for about 5 more minutes.
APPLE SWEET POTATO HASH - FRESH OFF THE GRID
From freshoffthegrid.com
4.5/5 (6)Total Time 20 minsCategory BreakfastCalories 462 per serving
- Place the bacon in a skillet. Turn the burner on to medium. Fry the bacon so it's just beginning to crisp on the bottom, then flip and cook an additional minute or so. Remove and place on a paper towel-lined plate and set aside.
- Place the sweet potato, apple, and a pinch of salt into the skillet and saute until soft, about 15 minutes. In the meantime, chop the bacon. When the sweet potato and apples are nearly done, return the bacon to the skillet and sprinkle in the thyme. Taste and add salt as needed.
- To cook the eggs, push the hash around to create two wells. If the skillet has dried out, you can add a bit of butter to each well to help the eggs fry and prevent sticking. Crack an egg into each well and cook to your preference.
APPLE SWEET POTATO HASH - 20 MINUTES | BITES OF WELLNESS
From bitesofwellness.com
5/5 (5)Total Time 20 minsCategory Breakfast, Side DishCalories 216 per serving
- Dice sweet potatoes into uniform cubes. Place into a glass bowl and microwave for 6-8 minutes.
SWEET POTATO AND APPLE HASH (LOW FAT, VEGAN, THM …
From mytableofthree.com
Cuisine AmericanCategory Side DishesServings 5Total Time 1 hr
ANNE BURRELL’S SWEET POTATO AND APPLE HASH | RECIPE
From rachaelrayshow.com
APPLE AND SWEET POTATO HASH BROWN RECIPE - PREVENTION.COM
From prevention.com
SWEET POTATO BREAKFAST HASH | EMEEKS | COPY ME THAT
From copymethat.com
BACON APPLE SWEET POTATO HASH - TRADER JOE'S
From traderjoes.com
SWEET POTATO APPLE HASH RECIPE ON FOOD52
From food52.com
SWEET POTATO AND APPLE HASH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
APPLE SWEET POTATO HASH - LIVELY TABLE
From livelytable.com
SALAD - COOKIE AND KATE KALE SWEET POTATO SALAD RECIPE
From findallrecipe.com
AIR FRIED SWEET POTATO – DR. MCDOUGALL'S RIGHT FOODS
From rightfoods.com
FARRO SWEET POTATO BREAKFAST HASH - LINDYSEZ | RECIPES
From lindysez.com
SWEET POTATO AND RED PEPPER BAKE RECIPE - SIDE DISHES
From findallrecipe.com
TURKEY, SWEET POTATO AND APPLE BREAKFAST HASG: DIRECTIONS, …
From fooducate.com
BAKED SWEET POTATOES AND APPLES - AMERICAN HEART ASSOCIATION
From recipes.heart.org
DINNER - SHEET PAN CHICKEN LEGS AND SWEET POTATOES RECIPES
From newlyrecipes.com
BEST SWEET POTATO HASH RECIPE - HOW TO MAKE SWEET POTATO HASH
From thepioneerwoman.com
SAUSAGE AND APPLE BREAKFAST CASSEROLE RECIPE - TODAY.COM
From today.com
CHICKEN BREAST, SWEET POTATO AND APPLE HASH | AMY MYERS MD
From amymyersmd.com
CHOCOLATE CHIP VEGAN SWEET POTATO CAKE - THE VEGAN ATLAS
From theveganatlas.com
STEAK SWEET POTATO AND APPLE HASH MEAL PREP
From mealpreponfleek.com
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #for-1-or-2 #low-protein #5-ingredients-or-less #breakfast #side-dishes #fruit #potatoes #vegetables #easy #vegan #vegetarian #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #apples #number-of-servings
You'll also love