SWEET POTATO AND CHORIZO FRITTATA
Discover your new favorite frittata with this Sweet Potato and Chorizo Frittata recipe. Made with Mexican chorizo, sweet potatoes, green onion, eggs and more, this sweet potato and chorizo frittata will be a new family favorite.
Provided by My Food and Family
Categories Breakfast Eggs
Time 1h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Cook chorizo in large nonstick skillet over medium heat, stirring frequently, until done. Drain, reserving 1 Tbsp. drippings in skillet. Spoon chorizo into 9-inch pie plate sprayed with cooking spray.
- Add potatoes to reserved drippings; cook, stirring frequently, 4 min. Add peppers and onions; cook, stirring constantly, 2 min. or until peppers are crisp-tender. Add water; cover. Cook 3 min. (Do not stir.)
- Spoon potato mixture evenly over chorizo.
- Whisk eggs and sour cream until blended; pour over potato mixture. Top with cheese.
- Bake 35 to 40 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 200, Fat 14 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 160 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
CHORIZO-POTATO FRITTATA
Make and share this Chorizo-Potato Frittata recipe from Food.com.
Provided by Mommy Diva
Categories One Dish Meal
Time 25m
Yield 6 wedges
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Heat a 12-inch, nonstick, oven-safe skillet over medium-high heat.
- Add EVOO and chorizo, and cook until the chorizo is crispy, about 3 minutes.
- Add the sliced potatoes and onions, and continue to cook, stirring frequently for about 5 minutes (until the potatoes are tender).
- Add the garlic and continue to cook for 1 minute.
- Beat eggs together with half-and-half then whisk in the salt and pepper.
- Pour the eggs over the filling and let the eggs set.
- Using a spatula, raise eggs off the bottom of the skillet, allowing more of the liquid egg to settle.
- When the frittata has set, sprinkle with the cheese and transfer to the oven.
- Cook for 10-12 minutes until top is deep golden brown.
- Remove and let stand 5 minutes.
- Garnish with parsley, if desired,then cut into wedges and serve.
- Enjoy! ;).
Nutrition Facts : Calories 380.2, Fat 26.3, SaturatedFat 8.1, Cholesterol 438.3, Sodium 791.9, Carbohydrate 14.8, Fiber 1.4, Sugar 1.5, Protein 20.4
AIR-FRYER HONEY SWEET POTATOES
The flavors of sweet potatoes, cinnamon and honey are such classics. Try serving these air-fryer sweet potato cubes as a side dish with roast chicken or pork. -Laura Mifsud, Northville, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 350°. In a large bowl, whisk together honey, oil, cinnamon, salt and pepper; add potatoes and toss to coat. Transfer to greased tray in air-fryer basket. Cook until potatoes are tender, 20-25 minutes, stirring every 5 minutes.
Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
VELVEETA® FRITTATA WITH CHORIZO
Turn up the flavor on your next frittata with Mexican chorizo, chopped sweet potatoes and melty VELVEETA.
Provided by My Food and Family
Categories Dairy
Time 45m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375ºF.
- Cook chorizo in medium ovenproof skillet on medium-high heat 5 to 7 min. or until done, stirring frequently. Remove chorizo from skillet, reserving drippings in skillet. Set chorizo aside.
- Add potatoes to drippings in skillet; cook on medium heat 5 to 6 min. or until potatoes are crisp-tender. Stir in spinach; cook and stir 1 min. or just until wilted. Remove from heat; stir in chorizo.
- Whisk eggs and milk in medium bowl until blended; stir in VELVEETA. Add to ingredients in skillet; stir just until blended.
- Bake 20 to 25 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 220 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g
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