Sweet Potato Bowl Recipes

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SWEET POTATO BOWL

Use that spiralizer for your next meal and create this EB Sweet Potato Bowl!

Provided by Eggland's Best

Categories     Main Dish Recipes     Bowls

Time 30m

Yield 2

Number Of Ingredients 7



Sweet Potato Bowl image

Steps:

  • Heat 1 teaspoon of olive oil in a medium pan over medium-high heat and brown the ground sausage, 5 to 7 minutes.
  • While the sausage cooks, fill a large pot with a few inches of water and place over medium-high heat until it just starts to simmer.
  • Crack Eggland's Best eggs individually into a ramekin or cup. Create a gentle whirlpool in the simmering water. Slowly pour the eggs one by one into the water and leave to cook for 3 minutes. Remove with a slotted spoon and drain on paper towels.
  • While the eggs poach, cut the sweet potato into noodles using a spiralizer.
  • Heat the other teaspoon of olive oil in a large skillet over medium heat. Add in the sweet potato noodles and cook until they just begin to soften, about 5 to 7 minutes. Season with salt and pepper.
  • Transfer the cooked sweet potato noodles into a large bowl. Drain the ground sausage and add to the sweet potato noodles. Toss with the salsa.
  • Divide the noodles and sausage between two bowls, top each with diced avocado and a poached egg.

Nutrition Facts : Calories 624.2 calories, Carbohydrate 59 g, Cholesterol 218.9 mg, Fat 36.4 g, Fiber 14.6 g, Protein 19.9 g, SaturatedFat 8.5 g, Sodium 1170.7 mg, Sugar 12.5 g

2 teaspoons olive oil, divided
1 cup ground sausage
2 large Eggland's Best Eggs
1 large sweet potato
Salt and pepper
½ cup salsa
1 avocado, diced

MEATLESS SWEET POTATO BURRITO BOWL

This meatless burrito bowl is packed with flavor; the earthy sweetness of roasted sweet potatoes combined with well-seasoned black beans and topped with sautéed poblano peppers, red bell peppers, and onions take this dish to the next level of goodness. Top with a lime and fresh cilantro.

Provided by CookingWithShelia

Categories     Bowl Recipes

Time 35m

Yield 4

Number Of Ingredients 9



Meatless Sweet Potato Burrito Bowl image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place sweet potatoes on a cooking sheet and spread evenly.
  • Roast sweet potatoes in the preheated oven until tender, 15 to 20 minutes. Set aside and let cool.
  • Meanwhile, slice 1/2 of the yellow onion and set aside; chop remaining half.
  • Heat 1 tablespoon grapeseed oil in a pot over medium-high heat. Add chopped onions and cook for 2 to 3 minutes. Add beans and 1/2 taco seasoning packet and mix well. Add fire-roasted tomatoes, reduce heat to low, and simmer beans for 15 minutes.
  • At the same time, heat remaining grapeseed oil in a skillet over medium heat. Add sliced yellow onions, poblano, and red bell pepper. Mix well and add remaining taco seasoning packet; stir to combine the flavor. Cook mixture for 5 to 7 minutes.
  • Add cooked rice to a bowl, then add the roasted sweet potatoes, black bean mixture, and sautéed onions, poblano, and red bell peppers.

Nutrition Facts : Calories 362.4 calories, Carbohydrate 62.4 g, Fat 7.5 g, Fiber 10.9 g, Protein 10.4 g, SaturatedFat 0.8 g, Sodium 1038.3 mg

1 sweet potato, peeled and diced
1 yellow onion
2 tablespoons grapeseed oil, divided
1 (15 ounce) can black beans, rinsed and drained
1 (1 ounce) package taco seasoning mix, divided
½ cup fire-roasted diced tomatoes
½ poblano pepper, sliced
1 red bell pepper, sliced
4 cups hot cooked rice

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