MISO DRESSING
Drizzle this dressing over salad greens, toss it with a noodle salad, use it to marinate tofu or brush it onto grilled fish. Store it in the refrigerator for up to a week. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 15m
Yield 3/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk vinegar, miso, soy sauce, sesame oil, honey and ginger. Gradually whisk in oil until blended.
Nutrition Facts : Calories 140 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 418mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
ROASTED SWEET POTATO QUINOA SALAD
Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!
Provided by Melanie McClare
Categories Salad Grains Quinoa Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
- Toss sweet potatoes in olive oil on a baking sheet.
- Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
- Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.
- Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.
Nutrition Facts : Calories 445.2 calories, Carbohydrate 52.1 g, Fat 23.6 g, Fiber 6.9 g, Protein 8.3 g, SaturatedFat 3.2 g, Sodium 93.1 mg, Sugar 10.3 g
SPICY QUINOA WITH SWEET POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Put the quinoa in a bowl and cover with water; drain. Repeat twice; drain well. (This will help remove bitterness.) Transfer the quinoa to a medium saucepan over medium heat and stir constantly until the quinoa is dry, about 8 minutes. Add 1 1/2 cups chicken broth, 3/4 cup water and 1/2 teaspoon salt. Bring to a simmer, then cover the pan, leaving the lid slightly ajar to let steam escape; reduce the heat to medium low and cook until the quinoa is tender and the liquid is absorbed, about 15 minutes.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Add the red onion and garlic and cook until slightly softened, about 4 minutes. Add the chile powder, coriander and cumin and cook, stirring, until the spices darken, about 1 minute. Add the remaining 1 1/2 cups chicken broth, the jalapeno, sweet potatoes and 1/2 teaspoon salt. Increase the heat to medium high and bring to a simmer. Cook, stirring occasionally, until the sweet potatoes are tender and the liquid is almost absorbed, about 15 minutes.
- Add the sweet potato mixture to the quinoa, then add the cilantro and lime juice and toss; season with salt.
Nutrition Facts : Calories 291 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 399 milligrams, Carbohydrate 42 grams, Fiber 5 grams, Protein 9 grams, Sugar 4.5 grams
More about "sweet potato quinoa and edamame salad with miso dressing and pan fried chicken recipes"
QUINOA SWEET POTATO SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
4.8/5 (18)Calories 424 per servingCategory Lunch
- Arrange the sweet potatoes on a large sheet pan with the shallots and herbs. Toss with olive oil and salt. Roast for 20 minutes.
- Toss walnuts with maple syrup and a little more salt. Add mapley walnuts to the pan. Stir it up. Roast for another 5 minutes.
MISO SWEET POTATOES - EATINGWELL
From eatingwell.com
SWEET POTATO QUINOA SALAD - KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
5-INGREDIENT GINGER MISO QUINOA - SIMPLY QUINOA
From simplyquinoa.com
ROASTED SWEET POTATO QUINOA SALAD – WELLPLATED.COM
From wellplated.com
SWEET POTATO QUINOA BOWL RECIPE - LOVE AND LEMONS
From loveandlemons.com
ROASTED SWEET POTATO AND QUINOA SALAD - GREEN VALLEY …
From greenvalleykitchen.com
GRAIN BOWLS WITH SWEET POTATOES AND EDAMAME - THE …
From washingtonpost.com
SWEET POTATO, EDAMAME & QUINOA BOWL - RACHEL'S NOURISHING …
From rachelsnourishingkitchen.com
Cuisine AsianCategory Main CourseServings 10Total Time 55 mins
- Preheat oven to 400F. Toss sweet potatoes with olive oil, salt and pepper. Roasted for 20-25 minutes until pierced easily with a fork.
- Cook quinoa according to package directions. Spread quinoa on a parchment-lined baking sheet to cool and prevent it from clumping together. This last step is optional but really helps.
SWEET POTATO QUINOA SALAD - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
5/5 (108)Total Time 1 hrCategory Lunch, Salad, Side Dish, StarterCalories 241 per serving
25 BEST PROTEIN BOWL RECIPES TO FUEL YOUR DAY
From gloriousrecipes.com
51 CHEAP RECIPES FOR FAMILIES TO STAY UNDER BUDGET
From allnutritious.com
» NUTTY SWEET POTATO & QUINOA SALAD - DELICIOUSLY ELLA
From deliciouslyella.com
SWEET POTATO QUINOA AND EDAMAME SALAD WITH MISO …
From tfrecipes.com
10 BEST SWEET POTATO QUINOA RECIPES | YUMMLY
From yummly.com
10 BEST SWEET QUINOA SALAD RECIPES | YUMMLY
From yummly.com
ROASTED SWEET POTATO CHICKEN QUINOA SALAD - OUR BEST BITES
From ourbestbites.com
SWEET POTATO & QUINOA SALAD {+VIDEO} RECIPE - MAE'S MENU
From maesmenu.com
ROASTED SWEET POTATOES WITH MISO-TAHINI SAUCE - BON APPéTIT
From bonappetit.com
QUINOA EDAMAME SALAD - SIMPLE VEGAN BLOG
From simpleveganblog.com
SPRING MIX SALAD WITH SWEET MISO DRESSING • JUST ONE COOKBOOK
From justonecookbook.com
You'll also love