MINI SHRIMP & SWEET POTATO KABOBS
Roasted sweet potatoes and marinated shrimp combine for a delicious party starter-especially when you thread them onto skewers and pop them on the grill!-Paul Wargaski, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Peel and cut potatoes into 1-inch cubes (about 24 cubes). Toss with 2 tablespoons oil, rosemary and 1/2 teaspoon chili powder. Transfer to a greased 15x10x1-in. baking pan. Roast 20-25 minutes or until almost tender, stirring occasionally. Cool slightly., Meanwhile, in a small bowl, whisk lemon juice and the remaining oil and chili powder until blended. Reserve 2 tablespoons marinade for basting. Add shrimp to remaining marinade and toss to coat. Refrigerate, covered, 20 minutes., On each of 12 soaked wooden appetizer skewers, thread sweet potato and shrimp. Brush reserved marinade over kabobs; sprinkle with salt and pepper., Grill, covered, over medium heat or broil 4 in. from heat 3-4 minutes on each side or until shrimp turn pink.
Nutrition Facts :
SHRIMP & SWEET POTATO SKEWERS
These skewers make romantic picnic food. I perfected them for a date with my wife. We like them with couscous and a glass of chilled wine. -Paul Wargaski, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. Place sweet potatoes in a greased 15x10x1-in. baking pan. Mix 1 tablespoons oil, rosemary and 1/2 teaspoon paprika; drizzle over potatoes. Toss to coat. Roast 25-35 minutes or just until just tender, stirring occasionally., On six metal or soaked wooden skewers, alternately thread shrimp and sweet potatoes; sprinkle with salt and pepper. Grill, covered, over medium heat 5-7 minutes or until shrimp turn pink, turning once., Meanwhile, in a small bowl, whisk lemon juice and the remaining oil and paprika until blended. Serve skewers with couscous and drizzle with lemon mixture.
Nutrition Facts : Calories 443 calories, Fat 22g fat (3g saturated fat), Cholesterol 119mg cholesterol, Sodium 429mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 6g fiber), Protein 19g protein.
SIZZLING SWEET POTATO SKEWERS
Now summer is just round the corner, these orange and honey glazed sweet potato and chicken skewers are easy to rustle up and brighten any BBQ. Also delicious when cooked on a griddle pan, they'll save the day when rain clouds start to gather. This dish created by celebrity chef and sweet potato lover Felice Tocchini is wonderfully versatile, as the chicken can be replaced with aubergines or mushrooms for vegetarian guests. The skewers can be part of a sweet potato feast when adding a handful of sweet potato chips as a crunchy side and a refreshing sweet potato, beetroot and fennel salad. Available all year round, sweet potatoes are just as tasty in the summer and are low in fat, high in fibre, and full of anti-oxidants, vitamin A, C and beta-carotene. The recipe uses two large sweet potatoes, which count towards one of the 5-a-day. The Love Sweet Potatoes campaign is designed to tell consumers about sweet potatoes and the different ways they can be used in everyday meals. The North Carolina farming family at Scott Farms is behind the campaign and has been growing sweet potatoes for over four generations. They are now the largest importer of sweet potatoes into the UK. For more information please visit http://www.lovesweetpotatoes.com
Provided by jade6110
Categories Chicken Breast
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Method.
- Cut the chillies, spring onions, thyme and ginger into thin strips and place into a large bowl.
- Add the honey, orange juice and black pepper and mix well.
- Add the chicken and gently mix together, marinating the chicken well. Cover and place in the fridge for at least one hour.
- Cook the cubed sweet potatoes in boiling water for 4 minutes, drain and set aside.
- Cook the chicken on a griddle pan or on a BBQ until juices run clear, turning frequently. Drain and reserve the marinade when cooked.
- Build the skewers, alternating between chicken, sweet potato and bay leaves.
- Pour the reserve marinade in a pan with honey or sugar, bring to the boil and turn the heat down to reduce the marinade to thick syrup.
- Coat the chicken with the marinade and serve with a sweet potato salad on the side.
- To prepare the salad , peel and slice the beetroot and then place in a bowl of cold water.
- Peel the sweet potato into strips, and place in a large bowl with sliced fennel and orange segments. Drain and dry the beetroot and combine together.
- Add the mint and parsley together with the seasoning and serve.
Nutrition Facts : Calories 350.4, Fat 13.7, SaturatedFat 2.1, Cholesterol 50.4, Sodium 167.8, Carbohydrate 39.3, Fiber 4.9, Sugar 22.9, Protein 19.7
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