Nutty Flapjacks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NUTTY FLAPJACK

a great lunch box treat

Provided by declan

Time 10m

Yield Serves 12

Number Of Ingredients 6



nutty flapjack image

Steps:

  • preheat the oven180/160/gas 4/
  • melt the butter sugar golden syrup bicarbonated soda in pan ,then add flour and oats and mix well.
  • turn out on to a well greased baking sheet and spread out with the back of a spoon. and bake for 20 /30 min till golden brown

175gr light brown sugar
150gr butter
3tbls golden syrup
1tsp bicarbonated soda
200gr plain flour
200gr oats or half and half of any kind of nuts or dry fruits

VEGAN FLAPJACKS

Choose your favourite nuts and dried fruits in this versatile dairy-free flapjack recipe, or change it up each time you make them - be adventurous!

Provided by Anna Glover

Categories     Afternoon tea

Time 50m

Number Of Ingredients 6



Vegan flapjacks image

Steps:

  • Heat the oven to 160C/140C fan/gas 4 and line a 20cm square baking tin with baking parchment.
  • Melt the dairy-free spread, sugar and syrup in a saucepan over a medium heat. Remove from the heat and tip in the oats, chopped nuts and dried fruit. Transfer to the tin, packing the mix in with the back of a spoon.
  • Bake for 30 - 35 mins until lightly golden and crisp around the edges. Leave to cool in the tin before slicing into squares. Keep in an airtight container for up to three days.

Nutrition Facts : Calories 177 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

140g dairy-free spread
140g soft light brown sugar
2 tbsp golden syrup
175g rolled oats
75g chopped nuts of your choice
75g dried fruit (such as raisins, dried cranberries, chopped apricots)

HEALTHIER FLAPJACKS

A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes

Provided by Good Food team

Categories     Snack, Treat

Time 30m

Yield Makes 12

Number Of Ingredients 8



Healthier flapjacks image

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps.
  • Put the low-fat spread, agave syrup and dates into a saucepan and heat gently. Stir until the low-fat spread has melted and the dates are blended in. Add all the remaining ingredients to the pan and stir until well mixed. Spoon the mixture into the tin and spread level.
  • Bake in the oven for 15-20 mins until golden brown. Remove and cut into 12 pieces. Leave in the tin until cold. Store in an airtight container.

Nutrition Facts : Calories 190 calories, Fat 8.2 grams fat, SaturatedFat 1.3 grams saturated fat, Carbohydrate 23.6 grams carbohydrates, Sugar 15.8 grams sugar, Fiber 3.2 grams fiber, Protein 4.4 grams protein, Sodium 0.1 milligram of sodium

150g ready-to-eat stoned dates
100g low-fat spread
3 generous tbsp agave syrup
50g ready-to-eat stoned dried apricots, finely chopped
50g chopped toasted hazelnuts
3 tbsp mixed seeds
50g raisins
150g porridge oats

NUTTY FLAPJACKS

Make and share this Nutty Flapjacks recipe from Food.com.

Provided by Tulip-Fairy

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 6



Nutty Flapjacks image

Steps:

  • Mix margarine and syrup together very gently.
  • Mix the dry ingredients pour on the margarine mixture and mix well.
  • Spread evenly in a greased Swiss roll tin and press down firmly.
  • Bake in a moderately hot oven 190c for about 20 minutes.
  • Cut into fingers while warm.

Nutrition Facts : Calories 170.7, Fat 8, SaturatedFat 1.7, Sodium 202.6, Carbohydrate 23.8, Fiber 0.8, Sugar 10.7, Protein 1.8

4 ounces margarine
1 tablespoon golden syrup
4 ounces sugar
2 ounces oats
2 ounces self-rising flour
3 ounces crushed corn flakes

More about "nutty flapjacks recipes"

NUTTY FLAPJACKS RECIPE - NETMUMS
Web Sep 9, 2022 Nutty flapjacks A healthy snack - delicious nutty flapjacks... ★★★★★ 1 Rating Rate this recipe Share this recipe Recipe: Sent in by …
From netmums.com
5/5 (1)
Category Snacks
Cuisine British Recipes
Total Time 55 mins
nutty-flapjacks-recipe-netmums image


SUPER EASY FRUITY FLAPJACKS RECIPE - SCOTTISH SCRAN
Web Aug 21, 2020 Use the back of a spoon to press the mixture into the tray. Press down firmly to form a solid layer. Place your tray in the oven for 35 …
From scottishscran.com
4.4/5 (17)
Total Time 1 hr
Category Sweet Recipes
Calories 291 per serving
  • Line your baking tray with parchment paper, leave enough paper to go up the sides of your tray.
  • Once the sugar has dissolved and the butter has melted take your pan off the heat, add the oats and fruit.
super-easy-fruity-flapjacks-recipe-scottish-scran image


BEST EVER FLAPJACK RECIPES | BBC GOOD FOOD

From bbcgoodfood.com
  • Yummy golden syrup flapjacks. You're just four ingredients and 30 minutes away from spectacular yummy golden syrup flapjacks. This classic recipe is so adaptable, you can customise it with chocolate drops, desiccated coconut, sultanas or almost anything you like.
  • Sticky plum flapjack bars. This recipe is so simple, kids can get involved with the weighing, mixing and measuring. Our sticky plum flapjack bars with mixed spice are the perfect autumnal treat.
  • Chocolate & caramel flapjacks. Try a different take on millionaire's shortbread with our chocolate & caramel flapjacks. These easy sticky desserts are perfect bake sale material, or make a few to box up for a handmade edible gift.
  • Raspberry honey flapjacks. Using just five ingredients, these raspberry honey flapjacks are super easy to whip up for a mid-morning snack. Frozen raspberries work better than fresh here as they maintain their shape when baking.
  • Healthy flapjacks. Looking to reduce your sugar intake? Bake a batch of healthy flapjacks using dates and walnuts for a feelgood pick-me-up. These vegan snacks make the most of mashed bananas and dates as natural sweeteners.
  • Apricot, honey & pistachio flapjacks. Spend just five minutes in the kitchen mixing up a batch of our apricot, honey & pistachio flapjacks. These sophistiated squares use just six ingredients, including crunchy nuts and chewy dried apricots for extra texture.
  • Ginger flapjacks. Our ginger flapjacks are a little something special. Delicately flavoured with coconut and topped with a punchy layer of ginger, these are the ideal accompaniment to your afternoon cuppa.
  • Coffee & walnut flapjacks. Coffee isn't just for cake! Try our decadent coffee & walnut flapjacks for a grown-up treat that's sure to please. Give this classic flavour combo a twist with a dense, sticky flapjack base and buttery icing.
  • Blueberry & macadamia flapjacks. Our blueberry & macadamia flapjacks are the perfect zesty summer recipe to satisfy your sweet tooth. A drizzle of white chocolate makes these chunky bites a picture-perfect treat and it offsets the tart blueberries.
  • Chocolate orange flapjacks. Use rich dark chocolate and light orange to make these fab flapjacks. Adding both the zest and the juice ensures a stronger, zingy flavour and a better consistency.
best-ever-flapjack-recipes-bbc-good-food image


9 BEST-EVER FLAPJACK RECIPES - DELICIOUS. MAGAZINE
Web Our classic, old-fashioned flapjacks are made with just five ingredients: butter, sugar, golden syrup and jumbo and porridge oats. They’re slightly …
From deliciousmagazine.co.uk
Estimated Reading Time 3 mins
9-best-ever-flapjack-recipes-delicious-magazine image


HEALTHY FLAPJACKS WITH FRUIT, NUTS AND SEEDS | THE PICKY …
Web Aug 27, 2020 How to Make Flapjacks – Step by Step Instructions Step 1: Preheat oven to 350 degrees. Place the nut butter, maple syrup, vanilla, and vegan butter/coconut oil into a medium pot over medium/low heat. …
From pickyeaterblog.com
healthy-flapjacks-with-fruit-nuts-and-seeds-the-picky image


NUTTY FLAPJACKS RECIPE, HEALTHY SNACKS FOR KIDS RECIPES
Web 1 cup quick cooking rolled oats 1/2 cup roasted and chopped nuts 2 tbsp raisins (kismis) 1/2 cup brown sugar 1/2 cup soft butter a pinch of salt Other Ingredients butter for greasing Method Cream the butter, sugar and salt …
From tarladalal.com
nutty-flapjacks-recipe-healthy-snacks-for-kids image


EASY FLAPJACKS RECIPE | HOW TO MAKE FLAPJACKS GUIDE
Web 250 g soft light brown sugar 4 tablespoons runny honey 1 pinch of sea salt 100 g mixed nuts , such as hazelnuts and pistachios 150 g mixed dried fruit , such as cranberries, apricots and figs 350 g rolled porridge oats The …
From jamieoliver.com
easy-flapjacks-recipe-how-to-make-flapjacks-guide image


GRANOLA BAR RECIPES | BBC GOOD FOOD
Web A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup – perfect for snacking and lunchboxes Rudolph’s carrot flapjacks A star rating of 4.7 out …
From bbcgoodfood.com


BREAKFAST BAR RECIPES | BBC GOOD FOOD
Web Fruit and nut flapjacks A star rating of 4.6 out of 5. 36 ratings A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup – perfect for …
From bbcgoodfood.com


FRUIT & NUT FLAPJACK - WHITWORTHS
Web ADD TO RECIPES. PRINT RECIPE. INGREDIENTS METHOD. 100g Whitworths Chopped Toasted Nuts. 100g Whitworths Little Jewel Cranberries. 100g Whitworths Sunshine …
From whitworths.co.uk


JACK MONROE'S FLAPJACKS RECIPE - BBC FOOD
Web Lightly grease a deep 20cm/8in square cake tin. If using butter or margarine, melt it in a pan. Add the syrup to the melted butter or oil. Mix in all the remaining ingredients. Spoon into …
From bbc.co.uk


HEALTHIER FLAPJACK RECIPE - BBC FOOD
Web 1 large free-range egg, beaten Recipe tips How-to-videos Method Preheat the oven to 200C/180C Fan/Gas 6. Lightly oil a shallow 20cm/8in loose-based square cake tin and …
From bbc.co.uk


NUTTY FLAPJACKS - FARRINGTON OILS
Web 120ml (5fl oz) Mellow Yellow Rapeseed Oil 5 tbsp honey 7oz/200g porridge oats 1oz/25g sunflower seeds 4oz/110g roasted hazelnuts, roughly chopped
From farrington-oils.co.uk


VEGAN FRUIT AND NUT FLAPJACKS - DOMESTIC GOTHESS
Web May 18, 2018 100 g (3.5 oz) mixed nuts (I used almonds, pecans and cashews) roughly chopped 200 g (7 oz) mixed dried fruit (I used sultanas, cranberries, apricots and figs) …
From domesticgothess.com


FRUIT AND NUT FLAPJACK - FLAPJACK RECIPE - DELISH
Web Feb 15, 2021 Pre-heat oven 180ºC (160ºC Fan) and grease and line a 20 x 20cm square tin. Place oats, salt and fruit and nut mix in a large bowl and set aside.
From delish.com


NUTTY SEEDY FLAPJACK RECIPE | RECIPES | GRANSNET
Web I have developed this recipe over 35 years from a simple one of 6oz butter, 4oz sugar and 10oz rolled oats with a little crushed coriander seed added. It has been voted 'the best …
From gransnet.com


Related Search