Swordfish Steaks With Lemon Parsley Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON PARSLEY SWORDFISH

This dish looks impressive and is easy to prepare-a winner in my book! I like that it comes together fast enough for a family weeknight meal but is special enough to serve guests for Sunday dinner. -Nathan Leopold, Mechanicsburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Lemon Parsley Swordfish image

Steps:

  • Preheat oven to 425°. Place fish in a greased 13x9-in. baking dish; sprinkle with salt. In a small bowl, combine 1/4 cup parsley, oil, lemon juice, garlic and pepper flakes; spoon over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, basting occasionally, 15-20 minutes. Sprinkle with remaining parsley.

Nutrition Facts : Calories 390 calories, Fat 26g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 171mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein.

4 swordfish steaks (7 ounces each)
1/2 teaspoon salt
1/2 cup minced fresh parsley, divided
1/3 cup olive oil
1 tablespoon lemon juice
2 teaspoons minced garlic
1/4 teaspoon crushed red pepper flakes

CAESAR-ROASTED SWORDFISH

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13



Caesar-Roasted Swordfish image

Steps:

  • Preheat the oven to 500 degrees F. (Be sure your oven is very clean.) Line a sheet pan with aluminum foil.
  • For the Caesar sauce, place the garlic, parsley, anchovy paste, and mustard in the bowl of a food processor fitted with the steel blade and pulse until the garlic is minced. Add the mayonnaise, lemon zest, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper and pulse to make a smooth sauce.
  • Place the swordfish steaks on the pan and sprinkle both sides generously with salt and pepper. Set aside one third of the sauce to serve with the cooked fish. Spread the fish on one side with half the remaining sauce, turn the fish, and spread the remaining sauce on the second side. Sprinkle with the scallions and allow to stand for 10 minutes.
  • Roast the fish for 10 to 12 minutes, until the center is just barely cooked. Cover the fish with aluminum foil and allow to rest on the pan for 10 minutes.
  • Meanwhile, heat the oil in a small saute pan until very hot, add the capers, and cook for 30 to 60 seconds, until they start to pop and are a little crisp. Serve the swordfish hot with the lemon wedges, frizzled capers, and the reserved Caesar sauce.

2 large garlic cloves, chopped
1/4 cup chopped fresh parsley
1 tablespoon anchovy paste
2 teaspoons Dijon mustard
1 cup good mayonnaise
1 tablespoon grated lemon zest (2 lemons)
3 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3 pounds center-cut swordfish steaks, 3/4 to 1 inch thick, cut into 6 portions
1/2 cup chopped scallions, white and green parts (4 scallions)
2 tablespoons good olive oil
3 tablespoons drained capers
Lemon wedges, for serving

GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE

This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!

Provided by Cat Lady Cyndi

Categories     Seafood     Fish

Time 35m

Yield 8

Number Of Ingredients 15



Grilled Swordfish Steaks with Cucumber Sauce image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
  • Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 14.2 g, Cholesterol 57 mg, Fat 15.3 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 5.7 g, Sodium 589.3 mg, Sugar 5 g

1 cucumber - peeled, seeded, and minced
1 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
salt to taste
2 tablespoons olive oil
½ cup minced onion
2 cloves garlic, minced
1 cup tomato-based chili sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
⅛ teaspoon ground black pepper
2 pounds swordfish steaks, cut 1 1/2-inches thick
2 teaspoons olive oil
1 lemon, thinly sliced

PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER

Categories     Roast     Low/No Sugar     Healthy     Swordfish     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7



Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter image

Steps:

  • Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
  • Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.

1/4 cup (1/2 stick) butter, room temperature
2 teaspoons chopped fresh parsley
1 garlic clove, minced
1/2 teaspoon ground mixed peppercorns, plus more for sprinkling
1/2 teaspoon (packed) grated lemon peel
1 tablespoon olive oil
4 1-inch-thick swordfish fillets (about 6 ounces each)

POACHED SWORDFISH WITH LEMON-PARSLEY SAUCE RECIPE

Provided by Lulubelle

Number Of Ingredients 10



Poached Swordfish with Lemon-Parsley Sauce Recipe image

Steps:

  • Use the butter to grease the bottom and halfway up the side of the slow cooker. Arrange the onion slices over the bottom of the slow cooker, pressing them into the butter so that they stay in place. Pour in the water. Cover and cook on high for 30 minutes Place a swordfish steak over each onion slice. Thinly slice the lemon; discard the seeds and place the slices over the fish. Cover and cook on high for 45 minutes or until the fish is opaque. Transfer the (well-drained) fish to individual serving plates or to a serving platter Add the oil,lemon juice, mustard and pepper, if using, to a bowl; whisk to combine. Immediately before serving the swordfish, fold in the parsley. Evenly divide the sauce between the swordfish steaks. For a Swordfish Salad: Triple the amount of lemon-parsley sauce and toss 2/3 of it together with 8 cups of salad greens. Arrange 2 cups of greens on each serving plate. Place a hot or chilled swordfish steak over each plate of the dressed greens. Spoon additional sauce over the fish.

1 Tbsp Butter
4 thin sliced sweet onion
2 cups water
4 ) 6oz Swordfish steaks
Sea Salt, to taste
1 Lemon
2 Tbsp extra virgin olive oil
2 tsp fresh lemon juice
1/4 tsp Dijon Mustard
1 Tbsp fresh flat-leaf Parsley, minced

More about "swordfish steaks with lemon parsley sauce recipes"

GRILLED SWORDFISH STEAKS WITH LEMON-PARSLEY SAUCE
Web Grilled Swordfish Steaks with Lemon-Parsley Sauce SERVES 4 WHY THIS RECIPE WORKS For the best swordfish recipe, our first step was …
From americastestkitchen.com
Servings 4
Category Main Courses, Grilling & Barbecue
grilled-swordfish-steaks-with-lemon-parsley-sauce image


GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
Web Jan 22, 2023 While the swordfish sits for the hour, add the lemon juice (about ¼ cup of lemon juice) and parsley to the reserved half of the liquid and set aside to serve with the cooked fish. Heat outdoor grill to high on …
From afamilyfeast.com
grilled-swordfish-salmoriglio-a-family-feast image


BEST SAUCE FOR SWORDFISH RECIPE - HOW TO MAKE SAUCE …
Web Jul 12, 2010 1 large lemon, peeled, cut crosswise into 8 1/4" slices, seeded, with all the juice 2 tablespoons drained nonpareil capers Sea salt and freshly ground white pepper to taste 3 swordfish steaks cut 1 1/4 …
From food52.com
best-sauce-for-swordfish-recipe-how-to-make-sauce image


LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
Web 2 1-inch thick each swordfish fillets, about 6-7 oz each kosher salt and freshly ground black pepper Instructions Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture …
From chewoutloud.com
lemon-garlic-swordfish-recipe-chew-out-loud image


SWORDFISH STEAK RECIPE - KATIE'S CUCINA
Web Aug 3, 2021 4 Swordfish Steaks 1 Lemon sliced 4 tablespoons Garlic Parsley Butter Instructions Mix garlic, salt, and pepper together in a small bowl. Preheat oven to 400 degrees. Rinse and pat dry the swordfish …
From katiescucina.com
swordfish-steak-recipe-katies-cucina image


PERFECT ON STEAK: LEMON PARSLEY SAUCE | SARAH'S CUCINA …
Web May 14, 2009 But really, I just want you to get out the lemon and parsley and garlic and make this sauce. Then eat it over steak or potatoes … or both. Or try it over chicken. Or what about with a nice firm white fish? It’s …
From sarahscucinabella.com
perfect-on-steak-lemon-parsley-sauce-sarahs-cucina image


RECIPE: EASY LEMON SWORDFISH STEAKS | WHOLE FOODS …
Web Method. Prepare grill for medium-high-heat cooking. Brush swordfish with oil and sprinkle with salt and pepper. Squeeze half of lemon over steaks and grill, turning once, until swordfish is browned and almost opaque in …
From wholefoodsmarket.com
recipe-easy-lemon-swordfish-steaks-whole-foods image


10 BEST SAUCES FOR SWORDFISH – HANGRY HANNA
Web Nov 29, 2022 To prepare this sauce, mix together some freshly chopped parsley, basil, thyme, oregano, and garlic. Then, add in some olive oil, lemon juice, and a pinch of salt …
From hangryhanna.com
Cuisine American
Total Time 10 mins
Category Sauce
Calories 377 per serving


21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
Web Apr 27, 2023 For a recipe that’s almost too pretty to eat, try this grilled swordfish paired with a summery grilled mango salsa. Packed with charred corn, diced avocado and spicy …
From foodnetwork.com
Author By


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 How to Grill Swordfish Print Recipe Prep time 15 minutes Cook time 7 minutes to 10 minutes Serves 4 Nutritional Info Ingredients 1 medium lemon 1 clove …
From thekitchn.com


3 EASY RECIPES FOR DELICIOUS WHITING FISH DISHES
Web Apr 25, 2023 Preheat the oven to 375°F. Season the whiting fish fillets with salt and pepper. In a small bowl, mix together the bread crumbs, parsley, and thyme. Place the …
From globalseafoods.com


GRILLED SWORDFISH WITH SALMORIGLIO SAUCE - THE BUTCHER SHOP, INC.
Web Apr 27, 2023 Look no further than this mouth-watering recipe for swordfish with salmoriglio sauce! This smooth and flavorful sauce bursting with garlic, lemon, and …
From butchershopinc.com


10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
Web Mar 3, 2023 Swordfish-Like Steak with Crispy Capers Tasting Table. unsalted butter, kosher salt, capers, swordfish steaks, fresh marjoram and 4 more. Grilled Fish Tacos! …
From yummly.com


TOP 4 SWORDFISH RECIPES
Web Apr 25, 2023 Lemon Garlic Swordfish Recipe. This buttery Lemon Garlic Swordfish is stunningly delicious. This recipe results in a tender, flavor-packed fish that tastes like …
From helenbackcafe.com


BAKED SWORDFISH RECIPE WITH LEMON GARLIC CREAM SAUCE
Web Feb 8, 2023 How to make this creamy lemon garlic baked swordfish recipe (printable recipe card below!) 1. Preheat oven to 400ºF (205ºC). 2. Lightly grease a large ceramic …
From kitskitchen.com


GRILLED SWORDFISH WITH LEMON PARSLEY TOPPING (GREECE)
Web Mix onions, parsley, olive oil, lemon juice, salt and pepper in a bowl. Grill swordfish until firm to the touch (anywhere from 3-5 minutes on each side depending on thickness). …
From mediterraneanliving.com


SALISBURY STEAK WITH MUSHROOM GRAVY | EASY WEEKNIGHT RECIPES
Web Apr 24, 2023 Simmer it for a few minutes to thicken up. Taste the gravy, and season it with salt and pepper, as needed. Cook the Patties in the Gravy. Return the cooked patties to …
From easyweeknightrecipes.com


10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
Web Apr 2, 2023 lemon juice, lemon juice, parsley, paprika, cumin, swordfish steaks and 8 more Swordfish with Lemon Garlic Sauce City Fish Market lemon, butter, red pepper …
From yummly.com


PAN FRIED SWORDFISH STEAK WITH CREAMY LEMON BASIL SAUCE RECIPE …
Web Feb 23, 2017 2 swordfish steaks 1 inch thick 1 tbsp lemon juice Salt and pepper to taste (Omit pepper for AIP) 2 tbsp ghee or coconut oil Creamy lemon basil sauce 1/2 avocado …
From whatgreatgrandmaate.com


GRILLED SWORDFISH STEAKS WITH LEMON-PARSLEY SAUCE
Web 1. Adjust oven racks to lowest and upper-middle positions; place 12-inch skillet on lower rack and heat oven to 425 degrees. Line rimmed baking sheet with aluminum foil and …
From americastestkitchen.com


FISH THAT TASTE LIKE STEAK: THE TOP 13 MEATY OPTIONS FOR SEAFOOD …
Web Here’s how to do it: Preheat your grill to medium-high heat. Brush the fish steaks lightly with oil and sprinkle with your favorite spices, herbs, or garlic. Grill the fish for 5-7 minutes per …
From happymuncher.com


PAN SEARED SWORDFISH - BAKE IT WITH LOVE
Web Mar 24, 2023 Remove the swordfish to a plate and add 2 tablespoons of fresh lemon juice into the pan juices. Then turn off the heat and add the optional tablespoon of butter …
From bakeitwithlove.com


CHEESE-TOPPED CAULIFLOWER STEAKS RECIPE - NYT COOKING
Web Apr 26, 2023 Step 1. Heat oven to 400 degrees. Place cauliflower slices on 2 rimmed baking sheets. Drizzle both sides of the cauliflower with olive oil and sprinkle with salt …
From cooking.nytimes.com


FRESH THYME STEAK - RECIPES - PAGE 3 - COOKS.COM
Web Trim separable fat from beef; ... paprika, garlic powder, thyme, black pepper, salt, and red pepper.Add steak strips; toss to coat well. ... rice. Makes 4 servings.
From cooks.com


Related Search