Syrian Salad Recipes

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SYRIAN SALAD

This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 23



Syrian Salad image

Steps:

  • In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

4 cups torn iceberg lettuce
2 cups torn romaine
1-1/2 cups chopped seeded cucumbers
3 plum tomatoes, seeded and chopped
1/2 pound fresh mozzarella, cubed
2/3 cup chopped red onion
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1/2 cup canned garbanzo beans or chickpeas, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1/3 cup Greek olives, drained
1/3 cup sliced pimiento-stuffed olives, drained
4 thin slices hard salami, julienned
4 thin slices prosciutto, julienned
1/2 cup crumbled feta cheese
1/3 cup grated Parmesan cheese
DRESSING:
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon minced fresh cilantro
Pepper to taste

ISRAELI SALAD

Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Provided by Maslow

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 11



Israeli Salad image

Steps:

  • Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 18.4 g, Fat 22.3 g, Fiber 3.6 g, Protein 3.7 g, SaturatedFat 3.1 g, Sodium 1415.3 mg, Sugar 7 g

6 cucumbers, diced
4 roma (plum) tomatoes, seeded and diced
5 green onions, sliced
1 red bell pepper, seeded and diced
⅓ cup chopped garlic
1 cup chopped fresh parsley
½ cup minced fresh mint leaves
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon ground black pepper

SYRIAN SALAD

Make and share this Syrian Salad recipe from Food.com.

Provided by MsBindy

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 18



Syrian Salad image

Steps:

  • Rinse the romaine, tear it into bite-sized pieces, and place it in a salad bowl.
  • Arrange the other vegetables attractively over the romaine, topping with the feta, parsley, olives, and capers.
  • Combine the salad dressing ingredients. Drizzle the dressing over the salad.

Nutrition Facts : Calories 142.7, Fat 10.6, SaturatedFat 2.8, Cholesterol 10.1, Sodium 266.2, Carbohydrate 10.4, Fiber 3.7, Sugar 4.9, Protein 4

1 head romaine lettuce
1 cucumber, thinly sliced
5 radishes, thinly sliced
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
2 large tomatoes, cut into wedges
2 scallions, chopped
1 small red onion, sliced
3 ounces feta cheese, crumbled
1/2 cup fresh parsley, coarsely chopped
1/2 cup black olives
2 tablespoons capers
1/4 cup olive oil
1 lemon, juice of
1 tablespoon wine vinegar
1 garlic clove, pressed
salt & freshly ground black pepper
1 pinch dried mint

SYRIAN SALAD

This recipe is from Taste of Home and it is described as a colorful salad where you will experience a different flavor with each bite. So true!

Provided by Irish Rose

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 21



Syrian Salad image

Steps:

  • In large salad bowl, combine the first 13 ingredients. Sprinkle with feta and parmesan cheeses. In a jar with a tight fitting lid, combine dressing ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 335.4, Fat 26.8, SaturatedFat 8.6, Cholesterol 39.8, Sodium 704.1, Carbohydrate 12.8, Fiber 3.4, Sugar 3.4, Protein 13

4 cups iceberg lettuce, torn
2 cups romaine lettuce, torn
1 -1 1/2 cup cucumber, seeded and chopped
3 plum tomatoes, seeded and chopped
1/2 lb fresh mozzarella cheese, chopped
2/3 cup red onion, chopped
1 (4 1/2 ounce) jar marinated artichoke hearts, drained and quartered
1/2 cup canned chick-peas, rinsed and drained
1 (2 1/4 ounce) can green olives, sliced and drained
1/3 cup Greek olive, drained
4 slices hard salami, julienned
4 slices prosciutto, julienned
1/2 cup feta cheese, crumbled
1/3 cup parmesan cheese, grated
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon fresh cilantro, minced
pepper

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