Syrian Spinach Salad Recipes

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SYRIAN SALAD

This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 23



Syrian Salad image

Steps:

  • In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

4 cups torn iceberg lettuce
2 cups torn romaine
1-1/2 cups chopped seeded cucumbers
3 plum tomatoes, seeded and chopped
1/2 pound fresh mozzarella, cubed
2/3 cup chopped red onion
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1/2 cup canned garbanzo beans or chickpeas, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1/3 cup Greek olives, drained
1/3 cup sliced pimiento-stuffed olives, drained
4 thin slices hard salami, julienned
4 thin slices prosciutto, julienned
1/2 cup crumbled feta cheese
1/3 cup grated Parmesan cheese
DRESSING:
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon minced fresh cilantro
Pepper to taste

SYRIAN SPINACH SALAD

Make and share this Syrian Spinach Salad recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Syrian Spinach Salad image

Steps:

  • Combine the lemon juice, scallions, cumin, salt, and pepper.
  • In a slow, steady stream, whisk in the oil.
  • Combine the spinach, nuts, and pomegranate seeds.
  • Drizzle with the dressing and toss to coat.
  • If desired, garnish with the egg slices.

Nutrition Facts : Calories 250.3, Fat 22.4, SaturatedFat 2.5, Sodium 279.4, Carbohydrate 10.9, Fiber 4.5, Sugar 3.4, Protein 6.5

1/4 cup fresh lemon juice or 1/4 cup red wine vinegar (or 2 tablespoons each)
4 scallions, chopped or 1 small onion, sliced
1 -2 teaspoon ground cumin
1/2 teaspoon salt, about
1/2 teaspoon ground black pepper, about
1/4-1/2 cup extra virgin olive oil or 1/4-1/2 cup vegetable oil
20 ounces fresh spinach, torn into bite-size pieces (about 12 cups)
1 cup coarsely chopped walnuts
1/2 cup pomegranate seeds
2 -3 hard-boiled eggs, sliced (optional)

SYRIAN SALAD

Make and share this Syrian Salad recipe from Food.com.

Provided by MsBindy

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 18



Syrian Salad image

Steps:

  • Rinse the romaine, tear it into bite-sized pieces, and place it in a salad bowl.
  • Arrange the other vegetables attractively over the romaine, topping with the feta, parsley, olives, and capers.
  • Combine the salad dressing ingredients. Drizzle the dressing over the salad.

Nutrition Facts : Calories 142.7, Fat 10.6, SaturatedFat 2.8, Cholesterol 10.1, Sodium 266.2, Carbohydrate 10.4, Fiber 3.7, Sugar 4.9, Protein 4

1 head romaine lettuce
1 cucumber, thinly sliced
5 radishes, thinly sliced
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
2 large tomatoes, cut into wedges
2 scallions, chopped
1 small red onion, sliced
3 ounces feta cheese, crumbled
1/2 cup fresh parsley, coarsely chopped
1/2 cup black olives
2 tablespoons capers
1/4 cup olive oil
1 lemon, juice of
1 tablespoon wine vinegar
1 garlic clove, pressed
salt & freshly ground black pepper
1 pinch dried mint

SPINACH SALAD WITH LEMON AND MINT

This salad is a snip, but then one would hardly expect a salad to cause trouble. Using a lemon rather than just lemon juice as an ingredient makes for the most fabulous salad regardless of leaves. And by all means, serve it as a starter rather than a follow-up on the main course. It is fresh, sharp, vegan and delicious.

Provided by Nigella Lawson

Categories     quick, salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 6



Spinach Salad With Lemon and Mint image

Steps:

  • Cut off top and bottom of lemon, and slice off skin and pith. Cut lemon flesh into rounds 1/4-inch thick, then slice each round into eighths.
  • In a salad bowl, combine lemon, mint, and salt. Season with pepper to taste. Add spinach and oil, and toss well. Garnish with additional mint, and serve.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 0 grams

1 lemon
1/3 cup fresh mint leaves, finely sliced, more for garnish
1 1/2 teaspoons kosher salt
Freshly ground black pepper
8 ounces baby spinach leaves
3 tablespoons extra virgin olive oil

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