Taco Seasoning I Recipes

Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.

Provided by Taste of Home

Time 5m

Yield 3 tablespoons.

Number Of Ingredients 7

Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

• Ingredients

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7

• Ingredients

Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.

Provided by KATHYESG

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 4

Number Of Ingredients 10

Nutrition Facts : Calories 12.4 calories, Carbohydrate 2.4 g, Fat 0.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 234.7 mg, Sugar 0.5 g

• Ingredients

Skip the powdered, packaged stuff and make your own taco seasoning, adjusting the spices to your family's taste. The recipe below makes enough to season one pound of browned ground meat (it even works with crumbled tofu), but you can easily double or triple it and store it in airtight container so it's ready to go on a busy weeknight.

Provided by Sam Sifton

Categories     condiments, tacos

Time 5m

Yield Enough to season 1 pound ground beef, chicken or turkey

Number Of Ingredients 9

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 234 milligrams, Sugar 1 gram

• Ingredients

Easy taco mix. This is equal to a 1 1\4 ounce package of commercial taco seasoning.

Provided by Star Wilson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 32

Number Of Ingredients 8

Nutrition Facts : Calories 6.3 calories, Carbohydrate 1.3 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 39.5 mg, Sugar 0.6 g

• Ingredients

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1m

Yield 10

Number Of Ingredients 9

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

• Ingredients

Yield makes 3 tablespoon (equal to 1/4-ounce taco seasoning packet)

Number Of Ingredients 8

• Ingredients

Skip the store-bought stuff and learn how to make taco seasoning yourself. This recipe is right on. It tastes like purchased mixes, but is cheaper and has nearly half the sodium. Your heart and wallet will surely thank you! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings per batch.

Number Of Ingredients 13

Nutrition Facts : Calories 338 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 619mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 3g fiber), Protein 27g protein.

• Ingredients