TURKEY TACO SOUP
Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.
Provided by JoyFullGrl
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 20
Steps:
- Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
- In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
- Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
- Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 26.9 g, Cholesterol 54.6 mg, Fat 10.6 g, Fiber 6.3 g, Protein 19.8 g, SaturatedFat 2 g, Sodium 1074 mg, Sugar 6.3 g
EASY TURKEY TACO SOUP
Easy soup to make using ingredients that I always have on hand. My husband loves this stuff. He likes to put a big spoonful of leftover mashed potatoes in the bowl and cover it with the soup. I like it served with corn chips and grated cheese. For a spicier soup, add a few diced jalapenos.
Provided by L2ENTTC
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large pot over medium-high heat and stir in the ground turkey and onion. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add the mixed vegetables, tomatoes with green chiles, ranch beans, chicken broth, taco seasoning, and ranch dressing mix. Bring to a boil, then reduce heat and simmer on low for 20 minutes.
Nutrition Facts : Calories 390.4 calories, Carbohydrate 43.8 g, Cholesterol 86.3 mg, Fat 10.2 g, Fiber 9.3 g, Protein 31.9 g, SaturatedFat 2.3 g, Sodium 2587.8 mg, Sugar 3.4 g
TACO SOUP W/GROUND TURKEY BREAST
Taco Soup recipe from WW Leader Stefani. I did not add the ff refried beans in the original recipe. I did add 1 large onion sauteed in 1 T of Canola Oil. 1 1/3 pounds of ground turkey breast is the standard size of the package at Harris Teeter (grocery store I normally shop), I think you could use anything between 1-2 pounds, but it would change the NI. Also, I rinse the beans and/or use the low sodium varieties of seasonings. The NI shown includes the full sodium versions of everything, but does not include the sodium of the seasoning mix. If you make the recipe "as is" it is very high in sodium for those that are sensitive to that.
Provided by Kayelem
Categories Beans
Time 50m
Yield 1 cup servings, 10 serving(s)
Number Of Ingredients 11
Steps:
- Dice onion and saute in oil until soft in large pot.
- Brown ground turkey in onion/oil.
- Add all other ingredients and simmer 30 minutes.
- To lower sodium rinse and drain beans and use low sodium versions of corn, seasonings mix, etc. I also use "Goya Sazon" seasoning which can be found in the Hispanic foods section. It really gives a nice flavor without a lot of heat. Great in stews, chiles, etc. (contains MSG though).
Nutrition Facts : Calories 284.5, Fat 3.3, SaturatedFat 0.5, Cholesterol 37.5, Sodium 581.7, Carbohydrate 41, Fiber 10, Sugar 5.8, Protein 25.3
SLOW COOKER TACO TURKEY SOUP
Simple taco soup made with ground turkey. Serve with tortilla chips, cheese, or sour cream.
Provided by Sophia Hargreaves
Time 8h20m
Yield 8
Number Of Ingredients 16
Steps:
- Heat oil in a skillet over medium heat. Add turkey, onion, and chile pepper; cook and stir until turkey is crumbly and no longer pink, 5 to 7 minutes. Transfer mixture (do not drain) to a slow cooker.
- Add water, chili beans, black beans, corn, tomatoes, tomatoes and green chiles, tomato sauce, cumin, seasoned salt, seasoned pepper, oregano, and salt-free seasoning blend to the slow cooker. Stir well to blend. Cover and cook on Low for 8 hours.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 36 g, Cholesterol 42 mg, Fat 7.4 g, Fiber 8.9 g, Protein 20.3 g, SaturatedFat 1.5 g, Sodium 1363 mg, Sugar 6.7 g
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