Tahini Korean Bbq Tempeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TAHINI

I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!

Provided by Karra Showen

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 2



Tahini image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread sesame seeds onto a baking sheet.
  • Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
  • Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg

1 cup sesame seeds
¼ cup olive oil, or as needed

BARBECUED TEMPEH

Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.

Provided by Sandi From CA

Categories     Tempeh

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11



Barbecued Tempeh image

Steps:

  • Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
  • Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
  • Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
  • Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
  • Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
  • Return the tempeh to the sauce and cook for 10 minutes longer, then serve.

Nutrition Facts : Calories 391.1, Fat 19.5, SaturatedFat 3.5, Sodium 946.7, Carbohydrate 36.6, Fiber 2.5, Sugar 12.7, Protein 24.5

1 lb tempeh, cut into 1/2-inch-wide strips
2 tablespoons olive oil
1 small yellow onion, minced
1 garlic clove, minced
1 1/2 teaspoons peeled and minced fresh ginger
1 (14 ounce) can crushed tomatoes
1/4 cup unsulphured molasses
1 tablespoon Dijon mustard
3 tablespoons tamari or 3 tablespoons other soy sauce
1 tablespoon rice vinegar
1/8 teaspoon cayenne

HOMEMADE TAHINI

Tahini is a staple in Middle Eastern cooking. It's added to mashed garbanzo beans to make hummus, mixed with date paste, or drizzled with pekmez in Turkey for breakfast. It tastes great in sandwiches or baked into cookies. Really, there are many many uses for this tasty dip. Start with the freshest sesame seeds you can find.

Provided by SFChef

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 48

Number Of Ingredients 2



Homemade Tahini image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a rimmed baking sheet.
  • Bake in the preheated oven, shaking the baking sheet frequently, until seeds are lightly toasted, 5 to 10 minutes. Let cool, about 10 minutes.
  • Pour cooled seeds and 1 1/2 cups olive oil into a food processor. Blend until smooth, 1 to 2 minutes. Add more oil and blend until a thick yet pourable consistency is reached.

Nutrition Facts : Calories 194 calories, Carbohydrate 3.9 g, Fat 19.4 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 2.7 g, Sodium 2 mg

5 ½ cups sesame seeds
2 ½ cups olive oil, or to taste

More about "tahini korean bbq tempeh recipes"

KOREAN BBQ TEMPEH "BEEF" BOWLS - OKONOMI KITCHEN
Web Aug 5, 2020 1 batch of Korean BBQ marinade sauce 1 medium onion, sliced ( 110g) 2 cups spinach (60g) 2 bell peppers, thinly sliced (140-1 …
From okonomikitchen.com
5/5 (7)
Total Time 23 mins
Category Entree
Calories 612 per serving
  • Heat a large pan over medium high heat. Add 3 tbsp of water of 1 tbsp of oil and sauté onions for 3 minutes until semi translucent. Add in the bell peppers and cook for another 3 minutes. Add in 2 tbsp of the marinade and continue to cook until peppers start to soften, about 2 minutes. Add in the spinach and cook for 30 seconds, just until spinach begins to wilt. Remove from heat and transfer veggies to a bowl.
  • Place pan back on the heat, add 2 tbsp of water or oil and add in the crumbled tempeh. Pour 2/3 of the marinate over the tempeh and cook for 3-5 minutes, until tempeh soaks up all the marinade. Use a wooden spatula to move the tempeh back and forth on the pan so it doesn't burn. Taste and add more marinade as needed. Remove from heat.
korean-bbq-tempeh-beef-bowls-okonomi-kitchen image


KOREAN BBQ TEMPEH - MY QUIET KITCHEN
Web Sep 1, 2022 In total you'll end up with 16 thin rectangles from two packages of tempeh. Add about ½ inch water to a large saute pan. …
From myquietkitchen.com
5/5 (1)
Total Time 28 mins
Category Entree
Calories 308 per serving
korean-bbq-tempeh-my-quiet-kitchen image


EASY BAKED TEMPEH (3 INGREDIENTS + SO CRISPY!)
Web Sep 17, 2019 1 8-ounce block tempeh* 1 tablespoon low-sodium tamari 1 tablespoon nutritional yeast Instructions Preheat the oven to 400F and line a baking sheet with parchment paper or a reusable silicone mat. Cut the …
From frommybowl.com
easy-baked-tempeh-3-ingredients-so-crispy image


TEMPEH STIR FRY WITH SPICY TAHINI SAUCE {GF, VEGAN}
Web Sep 25, 2017 Instructions. Heat 2 tablespoons oil over medium high heat. Cook tempeh until browned on each side, and remove from pan. To the same pan add 1 tablespoon oil and mushrooms, and cook for a few …
From avocadopesto.com
tempeh-stir-fry-with-spicy-tahini-sauce-gf-vegan image


KOREAN BARBECUE TEMPEH WRAPS - CONNOISSEURUS VEG
Web Feb 26, 2016 ¾ cup water ⅓ cup soy sauce ¼ cup maple syrup ¼ cup tomato paste 2 tbsp. gochujang 2 garlic cloves, minced 2 tsp. freshly grated ginger 1 tsp. sesame oil For the Tempeh Filling: 2 tbsp. vegetable oil 2-8 …
From connoisseurusveg.com
korean-barbecue-tempeh-wraps-connoisseurus-veg image


JERK TEMPEH BOWLS WITH MANGO-TAHINI SAUCE - DISHING …
Web Jun 6, 2019 Instructions. Place tempeh in a bowl with tamari, jerk seasoning, maple, 1 tsp. lime zest, 1 Tbsp. lime juice, and 1 Tbsp. oil; toss to coat. Cover and refrigerate 1 hour. Meanwhile, prepare Mango-Tahini …
From dishingouthealth.com
jerk-tempeh-bowls-with-mango-tahini-sauce-dishing image


23 TEMPEH RECIPES THAT ACTUALLY TASTE GOOD
Web Jan 12, 2021 23 Easy + Delicious Tempeh Recipes 1. Thai Basil Tempeh Stir Fry This Thai Basil Tempeh Stir Fry is a healthy vegan version of the traditional dish “pad krapow gai,” or Thai basil chicken! It’s a quick and …
From choosingchia.com
23-tempeh-recipes-that-actually-taste-good image


5 EASY MARINADES FOR TEMPEH - OKONOMI KITCHEN
Web May 13, 2020 Korean BBQ Marinade ¼ cup low sodium tamari (60ml // or soy sauce) 2 tbsp coconut sugar ( 24g) 1 tbsp sesame oil ( 15g) 1 scallion, chopped ( 10g) 3 tbsp apple sauce ( 45g) 3 minced garlic clove ( 9g) ½ …
From okonomikitchen.com
5-easy-marinades-for-tempeh-okonomi-kitchen image


SIMPLE KOREAN BBQ SAUCE - MY QUIET KITCHEN
Web Aug 31, 2022 In a sauce pan, whisk together the corn starch and water until the corn starch is fully dissolved. Add all remaining ingredients and stir to combine. Bring to a …
From myquietkitchen.com
5/5 (9)
Total Time 15 mins
Category Sauces
Calories 65 per serving


17 TASTY TEMPEH DISHES TO JAZZ UP YOUR MEATLESS MONDAY - CO
Web Nov 28, 2016 4. Thai Tempeh Stuffed Sweet Potatoes: When it comes to getting creative with food, vegans get it done. These simple yet impressive stuffed sweet potatoes are …
From brit.co


AIR FRYER TEMPEH (SWEET & SMOKY) - MY QUIET KITCHEN
Web Nov 10, 2022 Put about 1 cup water in the bottom of the air fryer basket, and preheat the air fryer to 350 degrees. When preheating is complete, arrange the tempeh in a singler …
From myquietkitchen.com


VEGAN BAKED KOREAN BBQ TOFU RECIPE - THE SPRUCE EATS
Web May 10, 2022 Allow tofu to marinade for at least 20 minutes. Lightly grease a baking sheet with nonstick spray or use a bit of oil, any kind, if you don't have nonstick spray. Preheat …
From thespruceeats.com


BARBECUE TEMPEH WRAPS WITH BEETS, PEPPERS, KIMCHI TAHINI SAUCE …
Web These Korean-inspired barbecue tempeh wraps with kimchi tahini sauce from Up Beet Kitchen are bursting with flavour and colour thanks to all the vibrant veggies inside. Pair …
From ottawafarmfresh.com


TAHINI GLAZED TEMPEH [VEGAN] - ONE GREEN PLANET
Web 1 1/2 tbsp olive oil 1/2 tbsp garlic powder 2 tbsp water salt and pepper to taste Preparation Combine marinade in a large bowl, adding water last to reach desired consistency. It …
From onegreenplanet.org


GOCHUJANG-GLAZED TEMPEH & BROWN RICE BOWLS - EATINGWELL
Web Mar 5, 2020 Directions Preheat oven to 425 degrees F. Set a wire rack on a rimmed baking sheet and coat with cooking spray. Whisk 1/4 cup water, 4 tablespoons vinegar and 1 …
From eatingwell.com


VEGAN KOREAN BBQ TEMPEH WITH ASIAN SLAW - VEGAN FOOD & LIVING
Web Whisk the ingredients together over medium heat until the sauce begins to boil and thicken. Heat the vegetable oil in a frying pan over medium-high heat and fry the tempeh for 3-4 …
From veganfoodandliving.com


THE 50 BEST TAHINI RECIPES - SIMPLY QUINOA
Web Jul 30, 2019 Banana Bread Granola from Simply Quinoa. Paleo Double Chocolate Tahini Banana Muffins from Ambitious Kitchen. Paleo Tahini Banana Bread from Erin Lives …
From simplyquinoa.com


SRIRACHA BBQ BAKED TEMPEH WRAPS WITH TAHINI SLAW - VEGAN RICHA
Web May 26, 2015 In a bowl mix the tahini, water, mustard, maple, and lemon juice. Taste and adjust sweet and tang. Add cabbage, carrots and apples and mix well. Add salt and …
From veganricha.com


TAHINI TEMPEH STIR-FRY - BITES BY BEKAH
Web Sep 9, 2018 Chop the tempeh into bite-sized pieces and add to a mixing bowl, coating every piece in the sauce. Leave to marinate for at least two hours, or overnight. After …
From bitesbybekah.com


Related Search