Tandoori Prawns Diabetic Friendly Recipes

Steps:

• Whisk together the lemon juice, garlic and ginger. Place prawns in a shallow baking dish and cover with the marinade. Let sit 15 minutes. Drain and pat the prawns dry.
• Mix together all ingredients. Place prawns back in the baking dish and cover with the marinade. Cover with plastic wrap and refrigerate for 1 hour. Thread 4 shrimp on a skewer and grill for 3 to 4 minutes on each side.

Steps:

• PEEL and devein prawns.
• One hour before cooking, mix alll ingredients in a blender and pour over prawns.
• NOTE: Ginger sliced about 1/2 inch piece.
• NOTE: Slice garlic to make it easier to blend.
• See NOTE re tandoori colouring above.
• HEAT pan, add prawns and cook until done.
• NOTE: They burn VERY quickly and easily!
• I served with wilted spinach, finely diced lettuce, bamboo shoots and raita.
• ENJOY!

Steps:

• Clean and devein the prawns. Marinate in a mixture of the vinegar, salt and pepper. Refrigerate for an hour.
• Stir the ginger-garlic paste and garam masala into the yoghurt. Add the mustard oil and cumin powder and mix well.
• Drain the prawns of the first mixture and marinate in the second. Refrigerate for another hour.
• Skewer and cook in a tandoor or oven, turning occasionally and basting with melted butter. Alternatively, cook on the barbecue grill.
• Remove when the prawns are almost cooked (but not fully, since they will cook further with the internal heat). Serve with onion rings.