Tangerine Stir Fried Beef With Onions And Snow Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANGERINE BEEF STIR-FRY

Tangerine zest and juice add sweetness and bright citrus notes to this easy stir-fry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 12



Tangerine Beef Stir-Fry image

Steps:

  • In a medium bowl, combine beef, thinly sliced scallion, ginger, red-pepper flakes, tangerine zest, cornstarch, and salt; toss to coat. In a small bowl, combine tangerine juice, soy sauce, vinegar, sugar, and 2 tablespoons water.
  • Heat a large wok or skillet over high until hot. Add oil and swirl to coat wok. Add beef mixture and remaining scallions and cook, stirring constantly, until beef is browned, about 5 minutes. Add tangerine juice mixture; cook, stirring, until sauce is bubbling and slightly thickened, about 3 minutes. Serve over rice.

Nutrition Facts : Calories 317 g, Fat 17 g, Fiber 1 g, Protein 9 g, SaturatedFat 5 g

1 1/2 pounds beef sirloin, very thinly sliced against the grain
1 bunch scallions, trimmed, 1 scallion thinly sliced, remaining cut crosswise into thirds
3 tablespoons minced peeled fresh ginger (from a 2-inch piece)
1/2 teaspoon red-pepper flakes
2 wide strips tangerine zest, plus 3 tablespoons tangerine juice (from 2 tangerines)
2 1/2 teaspoons cornstarch
1/4 teaspoon coarse salt
1 tablespoon soy sauce
1 tablespoon rice vinegar
2 teaspoons sugar
2 tablespoons vegetable oil
Cooked long-grain white rice, for serving

TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS

This is a yummy stir-fry. The tangerine adds a very refreshing flavor to the dish. 2 to 3 oranges can be substituted for the tangerines. I serve with rice. Prep time does not include marinade time. This is adapted from Cooks Illustrated, Nov. 2007 issue. Hope you enjoy!

Provided by Scoutie

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Tangerine Stir-Fried Beef With Onions and Snow Peas image

Steps:

  • Combine 2 tablespoons soy sauce and 1 teaspoon sugar in medium bowl. Add beef, toss well, and marinate for at least 10 minutes or up to 1 hour, stirring once.
  • Sauce: Meanwhile, whisk remaining 2 tablespoons soy sauce, remaining tablespoon sugar, tangerine juice, sesame oil, and cornstarch in medium bowl.
  • Zest-Garlic Mixture: Combine tangerine zest, garlic, ginger, black bean sauce, pepper flakes and 1 teaspoon vegetable oil in small bowl.
  • Drain beef and discard liquid. Heat 1 teaspoon vegetable oil in 12-inch nonstick skillet or wok over high heat until just smoking. Add half of beef in single layer, breaking up clumps. Cook,without stirring, for 1 minute, then stir and cook until browned,1 to 2 minutes.
  • Transfer beef to clean bowl. Heat 1 teaspoon vegetable oil in skillet and repeat with remaining beef. Rinse skillet and dry with paper towels.
  • Add remaining tablespoon vegetable oil to now-empty skillet and heat until just smoking.
  • Add onion and cook, stirring frequently, until beginning to brown, 3 to 5 minutes. Add snow peas and continue to cook until spotty brown, about 2 minutes longer. Add water and cook until vegetables are crisp-tender, about 1 minute.
  • Push vegetables to sides of skillet; add zest-garlic mixture to clearing and cook, mashing with spatula, until fragrant, 15 to 20 seconds. Combine zest-garlic mixture with vegetables.
  • Return beef and any juices to skillet and stir to combine. Whisk sauce to recombine, then add to skillet; cook, stirring constantly, until thickened, about 30 seconds. Serve.

4 tablespoons soy sauce
1 tablespoon light brown sugar, plus 1 additional teaspoon
12 ounces flank steaks, cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices
3/4 cup tangerine juice plus 1 teaspoon grated zest from 3 to 4 tangerine
1 teaspoon sesame oil
1 teaspoon cornstarch
3 medium garlic cloves, minced (about 2 tablespoons)
1 tablespoon minced fresh ginger
1 tablespoon black bean sauce
1/4-1/2 teaspoon red pepper flakes
2 tablespoons vegetable oil
1 large onion, halved and cut into 1/2-inch wedges
10 ounces snow peas, ends trimmed and strings removed (about 4 cups)
2 tablespoons water

SNOW PEAS & BEEF STIR-FRY

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Snow Peas & Beef Stir-Fry image

Steps:

  • In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
1/2 cup sherry or water
2 tablespoons cornstarch
2 teaspoons sugar
2 tablespoons canola oil, divided
2 garlic cloves, minced
1-1/2 pounds beef top sirloin steak, thinly sliced
1/2 pound sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 pound fresh snow peas
Hot cooked rice, optional

ASIAN BEEF WITH SNOW PEAS

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian     Chinese

Time 15m

Yield 4

Number Of Ingredients 9



Asian Beef with Snow Peas image

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

TANGERINE BEEF STIR-FRY

Make and share this Tangerine Beef Stir-Fry recipe from Food.com.

Provided by CycloneMommy

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13



Tangerine Beef Stir-Fry image

Steps:

  • remove peel in strips from 2-3 tangerines, remove any white pith from peel, set aside.
  • cut remaining pith from tangerines, juice tangerines into 2 cup measuring cup, remove seeds.
  • stir in sherry, oil, 1 t cornstarch, set aside.
  • in medium bowl, mix soy sauce and 1 T cornstarch, add beef and coat to toss, set aside.
  • heat 2 t vegetable oil in skillet, cook tangerine peel for 2-3 minutes, transfer to large bowl.
  • Cook peppers, peas, and green onions in skillet for 1 minute, add water and cook for 2 minutes stirring often. Add to bowl with peels.
  • add 1 t oil to skillet, cook half beef until browned, add to vegetable bowl. repeat with other half of beef.
  • add juice to skillet, heat until boiling, boil 1 minute. return beef mixture to skillet, heat through.
  • Serve over rice.

Nutrition Facts : Calories 366.6, Fat 15.4, SaturatedFat 4.7, Cholesterol 46.5, Sodium 370.6, Carbohydrate 16.9, Fiber 2.9, Sugar 8.4, Protein 26.6

2 -3 tangerines
1/4 cup dry sherry
1 tablespoon fresh ginger, grated
1 teaspoon sesame oil
1 tablespoon cornstarch
1 teaspoon cornstarch
2 tablespoons low sodium soy sauce
1 lb flank steak, 1/8 inch slices
4 teaspoons vegetable oil
1 red pepper, sliced thin
6 ounces snow peas, strings removed
3 green onions, cut into 1 inch pieces
1/4 cup water

More about "tangerine stir fried beef with onions and snow peas recipes"

TANGERINE STIR-FRIED BEEF WITH ONIONS AND …
Web Add 1 Tbsp. vegetable oil to now-empty skillet and heat until just smoking. Add onion and cook, stirring frequently, until beginning to brown, 3 to 5 minutes. Add snow peas and …
From usa.lkk.com
tangerine-stir-fried-beef-with-onions-and image


BEEF STIR FRY {EASY DINNER} - TWO PEAS
Web Whisk until well combined. In a large wok or sauté pan, heat the oil over medium-high heat. Cook the beef in two batches, browning on each side for about 1 to 2 minutes. Remove …
From twopeasandtheirpod.com
beef-stir-fry-easy-dinner-two-peas image


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS
Web Start with full-flavored flank steak. Marinate the beef in soy sauce to ensure that each slice is well seasoned. Use a large skillet and cook in batche... 4 teaspoons salt 2 chocolate …
From americastestkitchen.com
Cuisine Asian
Category Main Courses, Weeknight
Servings 4


LEMONGRASS BEEF STIR-FRY | TRIED AND TRUE RECIPES
Web Apr 3, 2023 Stir-fry: 3 tablespoons neutral oil, divided; 1 yellow onion, peeled and halved lengthwise and thinly sliced into wedges; 8 ounces snow peas, tough string removed …
From triedandtruerecipe.com


TANGERINE BEEF & SNOW PEAS | WILLIAMS SONOMA
Web Using a slotted spoon, transfer the beef to a bowl. Return the pan to high heat and add the remaining 1 Tbs. corn oil. Add the snow peas and stir-fry until tender, about 2 minutes. …
From williams-sonoma.com


BEEF STIR-FRY WITH SNOW PEAS AND MUSHROOMS - THE DARING GOURMET
Web Apr 26, 2015 Combine the sauce ingredients in a small bowl, stirring until the sugar and cornstarch is dissolved. Set aside. Heat the wok over high heat and add the oil. Once …
From daringgourmet.com


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS
Web Drain beef and discard liquid. Heat 1 teaspoon vegetable oil in 12-inch nonstick skillet over high heat until just smoking. Add half of beef in single layer, break up any clumps, and …
From nononsense.recipes


VEGETABLE STIR FRY - THE COOKIE ROOKIE®
Web Apr 11, 2023 Heat the oil in a large skillet or wok over medium heat. Add in the onion, bell pepper, carrots, and salt and cook for 2-3 minutes. Stir in the mushrooms and cook for …
From thecookierookie.com


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS
Web Marinate, stir fry, dipping, dressing - Explore easy and delicious recipes, cooking with Lee Kum Kee sauces.
From usa.lkk.com


BEEF STIR FRY WITH SNOW PEAS - DISH 'N' THE KITCHEN
Web Aug 31, 2021 2-3 cups snow peas 4 green onions sesame seeds Instructions For the Beef Marinade/Sauce Add 1/4 -1/8 tsp baking soda and 2 tablespoons of water to every …
From dishnthekitchen.com


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS RECIPE | EAT …
Web Save this Tangerine stir-fried beef with onions and snow peas recipe and more from America's Test Kitchen: The 2009 TV Companion Cookbook to your own online …
From eatyourbooks.com


TANGERINE STIR-FRIED BEEF WITH ONION AND SNOW PEAS RECIPE | EAT …
Web Save this Tangerine stir-fried beef with onion and snow peas recipe and more from The Complete America's Test Kitchen TV Show Cookbook, 2001-2013: Every Recipe from …
From eatyourbooks.com


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS
Web Tangerine Stir-Fried Beef with Onions and Snow Peas SERVES Serves 4 as a main dish with rice TIME 1 hour WHY THIS RECIPE WORKS For a stir-fry with well-browned, …
From americastestkitchen.com


TANGERINE STIR-FRIED BEEF WITH ONIONS AND SNOW PEAS RECIPE
Web May 9, 2017 - This is a yummy stir-fry. The tangerine adds a very refreshing flavor to the dish. 2 to 3 oranges can be substituted for the tangerines. I serve with rice. Prep time …
From pinterest.com


STIR-FRIED SNOW PEAS RECIPE - SIMPLE CHINESE FOOD
Web 3. Put the green onions and garlic in the pot and sauté fragrant. Add snow peas, carrots and fungus and stir-fry for a minute or two. Add in oyster sauce and stir-fry evenly, and …
From simplechinesefood.com


SHRIMP STIR FRY RECIPE - EATING ON A DIME
Web Apr 8, 2023 Step 2 – Heat Oil – Heat 1 tablespoon of the avocado oil in a large skillet over medium high heat. Add in the broccoli, shredded carrots and snow peas to the skillet. …
From eatingonadime.com


EASY EGG FRIED RICE - BALANCING MOTHERHOOD
Web Apr 11, 2023 Add the butter to the pan and allow it to melt. Then add the rice and stir to combine. Next add the soy sauce and cook the rice, stirring occasionally, until warmed …
From balancingmotherhood.com


TANGERINE STIR-FRIED BEEF WITH ONION AND SNOW PEAS RECIPE | EAT …
Web Save this Tangerine stir-fried beef with onion and snow peas recipe and more from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in …
From eatyourbooks.net


EASY SPAM FRIED RICE - SWEET CS DESIGNS
Web Cook until brown on the outside, and then remove from the heat. Fry your vegtables. Cook the frozen carrots and peas along with the bell peppers on your griddle fore 3-4 minutes …
From sweetcsdesigns.com


    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #beef     #asian     #stir-fry     #meat     #technique

Related Search