TUNA MACARONI SALAD
"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 6 ingredients. In another bowl, combine the mayonnaise, mustard and salt; stir into tuna mixture. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates.
Nutrition Facts : Calories 347 calories, Fat 11g fat (5g saturated fat), Cholesterol 156mg cholesterol, Sodium 1259mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.
MACARONI TUNA SALAD
This macaroni salad is great for lunch on its own, if you don't feel like cooking on those hot summer days. It's also a wonderful side for grilled food. I have perfected it -- after making many different types of macaroni salad, this one is my favorite. Enjoy!!
Provided by Sally Rogers
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h45m
Yield 10
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the macaroni, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Transfer the macaroni to a bowl, and cool in the refrigerator.
- In a large bowl, lightly toss the tuna with celery, onion, and about 1 cup mayonnaise until combined, then stir in the remaining mayonnaise, macaroni, olives, and grape tomatoes. Season to taste with salt and pepper. Let the salad chill in refrigerator 1 hour.
Nutrition Facts : Calories 553.1 calories, Carbohydrate 40 g, Cholesterol 24.3 mg, Fat 37.8 g, Fiber 3 g, Protein 14.1 g, SaturatedFat 5.7 g, Sodium 578.3 mg, Sugar 2.2 g
TANGY MACARONI TUNA SALAD
Prep our Tangy Macaroni Tuna Salad in as little as 15 minutes and refrigerate. As an added bonus, our Tangy Macaroni Tuna Salad is a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients until well blended; cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0.8204 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TANGY TUNA MACARONI SALAD
Make and share this Tangy Tuna Macaroni Salad recipe from Food.com.
Provided by Audrey M
Categories Tuna
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package; drain.
- Mix macaroni, tuna, celery, dressing, green pepper, onions and pimiento.
- Season to taste with salt and black pepper.
- Refrigerate several hours or overnight.
Nutrition Facts : Calories 187.5, Fat 5.9, SaturatedFat 1.1, Cholesterol 14.3, Sodium 247.3, Carbohydrate 24, Fiber 1.2, Sugar 3.3, Protein 8.7
TANGY TUNA PASTA SALAD
Crunchy veggies and water chestnuts add a tasty crunch to our Tangy Tuna Pasta Salad. It gets its tang from MIRACLE WHIP mixed with a bit of dill weed.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Mix dressing, dill and pepper in large bowl. Add remaining ingredients; mix lightly. Refrigerate several hours or overnight.
Nutrition Facts : Calories 290, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g
TANGY TUNA SALAD
This tuna salad gets its bright flavor from two good-for-you ingredients: Greek yogurt and shredded apple.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, onion, cucumber, and sprouts.
Nutrition Facts : Calories 291 g, Fat 9 g, Fiber 1 g, Protein 41 g, SaturatedFat 2 g
TUNA MACARONI SALAD
Great for summer nights when you don't want to cook!
Provided by It's A New Day
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time P1DT1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Cook macaroni in a large pot of boiling salted water until done. Drain.
- Marinate macaroni in Italian dressing for 2 to 3 hours or overnight.
- Mix sour cream, mayonnaise, onion, celery, garlic powder, tuna, and salt and pepper into macaroni. Chill before serving.
Nutrition Facts : Calories 572.1 calories, Carbohydrate 44.9 g, Cholesterol 28.7 mg, Fat 37.8 g, Fiber 2.2 g, Protein 13.5 g, SaturatedFat 7.7 g, Sodium 847.1 mg, Sugar 4 g
TANGY TUNA PASTA SALAD
Make and share this Tangy Tuna Pasta Salad recipe from Food.com.
Provided by seabeewife401
Categories Low Cholesterol
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. I use Barilla Whole Wheat Rotini.
- While the pasta is cooking, chop pepper, tomatoes, celery and olives and place in a bowl.
- In a separate bowl, combine miracle whip, ranch dressing, lemon juice, garlic and herbs and mix until blended. *Add more or less spices to taste.
- Once pasta is cooked, drain and put in a large bowl. Add vegetables, tuna and Miracle Whip mixture to pasta.
- Mix until well blended. Refrigerate until cool.
- Serve and enjoy!
Nutrition Facts : Calories 340.9, Fat 15.1, SaturatedFat 2.5, Cholesterol 19.3, Sodium 471.3, Carbohydrate 39.7, Fiber 2.6, Sugar 5.3, Protein 11.4
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