Tangy Spinach Salad Recipes

TANGY SPINACH SALAD

Bacon and chow mein noodles bring lively crunch to this refreshing salad. "I made this for two of my best girlfriends and they loved it. One even served it to her husband for weeks!" Judy Sellgren - Grand Rapids, Michigan

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

Tangy Spinach Salad image

Steps:

In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the spinach, eggs, chow mein noodles and bacon. Drizzle with dressing; toss to coat. Refrigerate leftovers.

Nutrition Facts : Calories 175 calories, Fat 11g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 373mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 7g protein.

Ingredients

3 tablespoons sugar
3 tablespoons cider vinegar
3 tablespoons canola oil
3 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1 teaspoon dried minced onion
1 package (6 ounces) fresh baby spinach
3 hard-boiled large eggs, chopped
1/3 cup chow mein noodles
1/3 cup real bacon bits

SKINNY TANGY SPINACH AND APPLE SALAD

Fresh spinach, crisp apples and feta cheese come together in this great tasting salad.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 4

Number Of Ingredients 10

Skinny Tangy Spinach and Apple Salad image

Steps:

In a large bowl toss together spinach, apple, red onion, and dried cherries. Drizzle with Thyme-Dijon Vinaigrette. Toss gently to coat. Top individual servings with cheese.
Thyme-Dijon Vinaigrette: In a screw-top jar combine 1/4 cup olive oil; 1/4 cup white balsamic vinegar or regular balsamic vinegar; 2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed; 1 teaspoon Dijon-style mustard; and 1/4 teaspoon salt. Cover; shake well to mix. Chill for up to 1 week. Shake before serving. Makes 2/3 cup.

Nutrition Facts : Calories 230, Carbohydrate 16 g, Cholesterol 10 mg, Fat 3, Fiber 2 g, Protein 5 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 12 g, TransFat 0 g

Ingredients

6 cups fresh baby spinach
1 medium green-skin apple (such as Granny Smith), cored and sliced
1/4 cup thin wedges red onion
2 tablespoons snipped dried tart red cherries
1/2 cup crumbled reduced-fat feta cheese
1/4 cup olive oil
1/4 cup white balsamic vinegar or regular balsamic vinegar
2 teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
1 teaspoon Dijon-style mustard
1/4 teaspoon salt

TANGY SPINACH SALAD & BACON DRESSING

Mom loved this salad, and it was always a treat when she would prepare it. Not having her recipe, I used Alton Brown's as the basis and improvised slightly. This was a hit with everyone. The secret is to add enough sugar to reach the desired sweetness level. Just keep tasting and stirring the dressing -- just don't eat all of it or you won't have anything to put on the salad! From the kitchen of Tona Thornburg Court, Moberly MO.

Provided by Tona C.

Categories Salad Dressings

Time 50m

Yield 8 salads, 8 serving(s)

Number Of Ingredients 12

Tangy Spinach Salad & Bacon Dressing image

Steps:

Remove the stems from the spinach and wash, drain and pat dry thoroughly. Place into a large mixing bowl and set aside.
While the eggs are hard boiling, fry the bacon and remove to a paper towel to drain, reserving 9 tablespoons of the rendered fat. Crumble the bacon and set aside. I like to fry bacon in the oven. Just spread out the slices on a cookie sheet and pop into a 400 degree oven for about 20 minutes. You can turn the bacon during the last 5 minutes to get it crispier.
Transfer the bacon grease to a small saucepan set over low heat and whisk in the red wine vinegar, sugar and Dijon mustard. Season with a few small pinches each of kosher salt and black pepper.
Add the mushrooms, cranberries and the sliced onion to the spinach and toss. Add the dressing and bacon and toss to combine. Divide the spinach between 8 plates or bowls and evenly divide the egg among them. Season with pepper, as desired. Serve immediately.

Nutrition Facts : Calories 201.9, Fat 10.7, SaturatedFat 3.4, Cholesterol 157.1, Sodium 485.8, Carbohydrate 13.4, Fiber 2.5, Sugar 8.6, Protein 13.4

Ingredients

16 ounces Baby Spinach
6 eggs, hard boiled and sliced
16 pieces cooked bacon, chopped
9 tablespoons red wine vinegar
4 -6 tablespoons sugar
2 teaspoons Dijon mustard
sea salt
fresh ground black pepper
12 medium white mushrooms, sliced
6 ounces red onions, very thinly sliced (1 small)
1 cup dried cranberries
garlic cheese crouton

TANGY PASTA SALAD WITH SPINACH

The bright flavor of Lemon-Herb Dressing is all you need to unite the simple ingredients of this easy-to-make Tangy Pasta Salad with Spinach.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Tangy Pasta Salad with Spinach image

Steps:

In a large bowl, toss pasta with celery, spinach, capers, and dressing. Season with salt and pepper.

Nutrition Facts : Calories 421 g, Fat 12 g, Fiber 5 g, Protein 13 g, SaturatedFat 2 g

Ingredients

3/4 pound cooled cooked short pasta, such as campanelle
3 large celery stalks, thinly sliced
2 cups baby spinach, chopped
1/4 cup capers, rinsed and chopped
6 tablespoons Lemon-Herb Dressing
Coarse salt and ground pepper

TANGY SPINACH SALAD

My variation of a recipe I found in a magazine a few years back. Leftovers don't keep well if you dress the whole salad. Add some precooked shrimp or chicken for a main course salad. If you dress the entire salad, leftovers don't keep well.

Provided by SuzV2796

Categories Low Protein

Time 5m

Yield 6 serving(s)

Number Of Ingredients 12

Tangy Spinach Salad image

Steps:

Mix together the first 6 ingredients in a jar with a tight-fitting lid. Shake well before using.
In a large bowl, toss together the remaining ingredients . Drizzle with the dressing.

Nutrition Facts : Calories 222.7, Fat 16.5, SaturatedFat 3.9, Cholesterol 12.8, Sodium 700.9, Carbohydrate 16.1, Fiber 2.3, Sugar 10.7, Protein 4.9

Ingredients

3 tablespoons sugar
3 tablespoons ketchup
3 tablespoons vegetable oil
1 1/2 teaspoons Worcestershire sauce
1 teaspoon salt
1 teaspoon minced green onion
1 cucumber, sliced
1 diced red peppers or 1 yellow bell pepper
1 cup cherry tomatoes, chopped
12 ounces Baby Spinach
1/3 cup chow mein noodles
5 slices bacon, cooked and crumbled

TANGY ORANGE AND SPINACH SALAD

My grandson isn't much of a salad guy, but he loves this one.

Provided by Vicki Butts (lazyme)

Categories Lettuce Salads

Time 15m

Number Of Ingredients 10

Tangy Orange and Spinach Salad image

Steps:

1. Combine lemon juice, sugar, oil, lemon rind, salt, and marjoram in a large bowl. Mix well.
2. Add rest except spinach. Toss lightly to coat well.
3. Cover and marinate in refrigerator 30 minutes, stirring occasionally.
4. Tear spinach into bite-size pieces. Cut oranges crosswise into 1/2 inch slices. Add to orange mixture. Toss lightly and serve.

Ingredients

1/4 c lemon juice
1 Tbsp sugar
2 Tbsp vegetable oil
1 1/2 tsp lemon rind, grated
1/4 tsp seasoned salt
1/4 tsp marjoram
3 medium oranges, peeled
2 c cauliflower flowerets
2 Tbsp green onion, chopped
6 c fresh spinach

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Tangy Spinach Salad Recipes

TANGY SPINACH SALAD

Bacon and chow mein noodles bring lively crunch to this refreshing salad. "I made this for two of my best girlfriends and they loved it. One even served it to her husband for weeks!" Judy Sellgren - Grand Rapids, Michigan

SKINNY TANGY SPINACH AND APPLE SALAD

Fresh spinach, crisp apples and feta cheese come together in this great tasting salad.

TANGY SPINACH SALAD & BACON DRESSING

TANGY PASTA SALAD WITH SPINACH

The bright flavor of Lemon-Herb Dressing is all you need to unite the simple ingredients of this easy-to-make Tangy Pasta Salad with Spinach.

TANGY SPINACH SALAD

My variation of a recipe I found in a magazine a few years back. Leftovers don't keep well if you dress the whole salad. Add some precooked shrimp or chicken for a main course salad. If you dress the entire salad, leftovers don't keep well.

TANGY ORANGE AND SPINACH SALAD

My grandson isn't much of a salad guy, but he loves this one.

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