Tarascan Bean Soup Recipes
MEXICAN BEAN AND TORTILLA SOUP (SOPA TARASCA)
It's not possible to get tired of this traditional recipe for Mexican bean and tortilla soup, or sopa tarasca, from the state of Michoacan. Besides delicious, it is easy, fast, and economical.
Provided by Ainé
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a skillet over medium-low heat. Cook pasilla chiles until light brown, being careful not to burn them, 1 to 2 minutes. Transfer chiles to a plate. Increase skillet heat to medium-high; cook tortillas in the same oil until crisp and golden brown, about 3 minutes. Remove from skillet.
- Wipe out skillet and place back over medium-high heat. Add tomato and serrano peppers. Roast in the dry skillet, turning occasionally, until skin is charred and flesh is soft, 8 to 12 minutes. Let cool briefly. Peel tomatoes and place in a blender along with serrano peppers. Add water and blend until smooth.
- Heat remaining 1 tablespoon oil in a saucepan over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Pour in the tomato mixture; cook until thickened, about 5 minutes.
- Pour beans into the blender; process until smooth. Add to the saucepan with the tomato mixture. Add oregano and season with salt. Bring soup to a simmer until beans are heated through, about 5 minutes. Garnish soup with the toasted pasilla chile, tortilla strips, and Cotija cheese.
Nutrition Facts : Calories 425.2 calories, Carbohydrate 55.4 g, Cholesterol 11.2 mg, Fat 15.5 g, Fiber 19.7 g, Protein 19 g, SaturatedFat 3.9 g, Sodium 1098.7 mg, Sugar 1.1 g
TARASCAN SOUP
Make and share this Tarascan Soup recipe from Food.com.
Provided by Mexi-Rosie
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sautee onion, and add the nopales and corn niblets.
- Add cooked beans.
- Season with salt to taste.
- When this mixture starts to boil add the chicharron and the diced chili.
- Soup should not be too thin.
Nutrition Facts : Calories 85, Fat 7.1, SaturatedFat 0.9, Sodium 88.6, Carbohydrate 5.7, Fiber 0.7, Sugar 0.9, Protein 0.8
CHEF JOHN'S TUSCAN BEAN SOUP
Since fall and winter are full of shorter, darker days, we're going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Heat olive oil over medium-high heat in a large pot. Add butter; allow butter to melt. Add onion, celery, and carrot and cook and stir until onion begins to turn translucent and golden, about 7 minutes. Stir in garlic; cook 1 more minute. Add beans and broth. Season with salt, pepper, rosemary, thyme, and cayenne pepper. Set heat to medium high and bring to a simmer. Reduce heat to low and let simmer until vegetables are tender, about 30 minutes.
- Place bread cubes in a saute pan. Drizzle with olive oil; season with a pinch of salt and pepper. Toast bread cubes over medium heat until golden brown and crunchy, tossing occasionally, about 10 minutes. Sprinkle grated cheese over the bread cubes and continue to brown cubes about 2 more minutes.
- Puree soup with an immersion blender until it is very smooth. Whisk in creme fraiche. Stir in lemon juice. Serve topped with browned bread cubes and chopped parsley.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 44.4 g, Cholesterol 42 mg, Fat 23.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 8.5 g, Sodium 1611.1 mg, Sugar 4.4 g
More about "tarascan bean soup recipes"
PINTO BEAN SOUP [SOPA TARASCA] • MAMA LATINA TIPS
Web Nov 12, 2018 3 Roma tomatoes 1/4 medium white onion 1 garlic clove 2 chile ancho peppers (dry black chiles, see picture), divided 4 teaspoons …
From mamalatinatips.com
5/5 (12)Total Time 45 minsCategory SoupsCalories 373 per serving
From mamalatinatips.com
5/5 (12)Total Time 45 minsCategory SoupsCalories 373 per serving
- Roast tomatoes, onion and garlic on top of a comal, or pan. You can also roast them in the oven. Turn them as they roast. This will take approximately 15-18 minutes.
- With kitchen scissors, cut 1/4 of one of the chiles anchos and place it with the roasting tomatoes. Keep cutting the chiles in thin slices, set aside.
- Place roasted tomatoes, onion, garlic and the roasted piece of chile ancho pepper in a blender. Add Knorr® Selects Chicken Flavor Bouillon and one cup of water. Mix well.
- In a pot or dutch oven heat up one tablespoon of the oil, strain the tomato sauce into the hot oil. Lower the temperature, cover and let it simmer for 5 minutes.
TARASCAN SOUP - PATI JINICH
Web Aug 25, 2018 1 clove garlic 1 (about 1 ounce) ancho chile, stem and seeds removed 1/2 cup white onion, coarsely chopped 1 1/2 teaspoons kosher …
From patijinich.com
4.2/5 (8)Category SoupCuisine MexicanTotal Time 35 mins
From patijinich.com
4.2/5 (8)Category SoupCuisine MexicanTotal Time 35 mins
RECIPE: SOPA TARASCA - TEXASHIGHWAYS.COM
Web Sep 30, 2021 3 tablespoons safflower oil 1 guajillo chile, deseeded, leave in one piece 2 pasilla chiles, deveined and deseeded, cut into rings ½ white onion, diced 2 cloves garlic 3 roasted tomatoes 1 cup cooked beans* 1 …
From texashighways.com
From texashighways.com
PINTO BEAN SOUP -- SOPA TARASCA
Web Jan 24, 2017 Quick summary of instructions: Put bowl of Sopa Tarasca on kitchen table along with spoon, lime wedges, and a quesadilla bursting with cheese. Sit hungry partner down in front of Sopa Tarasca. Forever …
From mexicanplease.com
From mexicanplease.com
SOPA TARASCA (PINTO BEAN SOUP) WITH JALAPEñO CORN FRITTERS
SOPA TARASCA (PINTO BEAN SOUP) - FLAVOR MOSAIC
Web Jan 9, 2022 Instructions. Heat the olive oil in a large sauce pan and add the onion. Cook for 3 minutes. Add the garlic and cook for an additional minute. Add the ancho chili powder, cumin, oregano and salt and cook for another minute. Place the canned tomatoes, pinto beans and a cup of broth in a blender and pulse.
From flavormosaic.com
5/5 (4)Total Time 45 minsCategory Main Dishes, SoupCalories 403 per serving
From flavormosaic.com
5/5 (4)Total Time 45 minsCategory Main Dishes, SoupCalories 403 per serving
TUSCAN BEAN SOUP | AMERICAN HEART ASSOCIATION RECIPES
Web Cook the onion, celery, and garlic for 4 to 5 minutes, or until the onion and celery are soft. Stir in the broth, beans, tomatoes with liquid, oregano, thyme, and red pepper flakes. Increase the heat to medium high and bring to a simmer, stirring occasionally. Reduce the heat and simmer, covered, for 20 minutes so the flavors blend.
From recipes.heart.org
From recipes.heart.org
HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and miso. Cook, stirring continuously ...
From washingtonpost.com
From washingtonpost.com
SOMEWHAT TARASCAN BEAN SOUP RECIPE
Web Save this Somewhat Tarascan bean soup recipe and more from Heirloom Beans: Great Recipes for Dips and Spreads, Soups and Stews, Salads and Salsas, and Much More from Rancho Gordo ...
From eatyourbooks.com
From eatyourbooks.com
MOROCCAN CHICKPEA BEAN SOUP RECIPE RECIPE
Web Jun 4, 2023 Instructions. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic and sauté for 3-4 minutes until softened. Add the Moroccan spice mix, cumin, coriander, and chili flakes. Cook for an additional 1-2 minutes to toast the spices. Pour in the vegetable broth, diced tomatoes, and chickpeas.
From recipes.net
From recipes.net
PINTO BEAN SOUP
Web May 29, 2023 Sauté with the garlic for about one minute more. Drain the remaining two 15oz. cans of pinto beans. Add the drained whole beans and the puréed beans to the soup pot. Add two cups of vegetable broth to the pot and stir to combine. Turn the heat up to medium-high to bring the soup up to a boil.
From budgetbytes.com
From budgetbytes.com
TARASCAN SOUP RECIPE | VITAMIX
Web Up to 5% cash back Easy Save To: Recipe Book Select your container size: Ingredients Tablespoon (1.5 cups) Spanish onions, diced Tablespoon (5 ) cloves of garlic Tablespoon (1 pc) arbol pepper Tablespoon (3 cups) dry black beans Tablespoon (2.5 cups) diced tomato Tablespoon (2 cups) chopped cilantro Tablespoon salt and pepper, to taste
From
From
SOMEWHAT TARASCAN BEAN SOUP - THE SPICED LIFE
Web Sep 6, 2009 1 T olive oil 1 medium onion, sliced 6 garlic cloves, minced 4 cups (2 cups dry) cooked beans in cooking liquid (I used an indeterminate bean from my sister purchased at a local farmers’ market; Sando swears by cranberry beans) 3-4 cups chicken stock 1 t dried Mexican oregano salt to taste
From thespicedlife.com
From thespicedlife.com
SOPA TARASCA, PINTO BEAN SOUP - PILONCILLO Y VAINILLA
Web Español Recipe Sopa Tarasca (pinto bean soup) is a delicious Mexican soup from the state of Michoacán. This famous soup is made with pinto beans, tomato, and ancho chile and is served with fried tortillas, avocado, Mexican crema, and fried ancho chile. It is a complete delight! ABOUT THIS RECIPE
From alecooks.com
From alecooks.com
SOMEWHAT TARASCAN BEAN SOUP : FOODWISE
Web INGREDIENTS 1 pound plum tomatoes, halved 3 tablespoons extra-virgin olive oil ½ white onion, thinly sliced 2 garlic cloves, minced 4 cups cooked cranberry beans (or Borlotti, Cargamanto or October beans), in broth 3 to 4 cups chicken broth 1 teaspoon dried Mexican oregano Salt and freshly ground pepper Safflower or grapeseed oil for frying
From foodwise.org
From foodwise.org
TARASCAN SOUP RECIPE | VITAMIX
Web Up to 5% cash back Directions. In a bowl soak overnight the beans with enough water; In a pot sautée the onion and garlic with 2 Tablespoons of canola oil; Add the diced tomato to the onion and garlic mixture, along with the arbol pepper
From
From
TARASCAN SOUP | FROM THE CULINARY TRADITIONS OF MICHOACáN JUST FOR …
Web Meanwhile, place a sauté pan over medium high heat for one minute. Add vegetable oil to reach approximately 1/2 inch. When oil shimmers, or is 350°F, place the strips of tortillas in the oil and fry until crispy.
From vvsupremo.com
From vvsupremo.com
TARASCAN BEAN SOUP RECIPE
Web This creamy smooth bean soup is named for the Tarascan Indians who live in the mountains of the Patzcuaro region of Mexico in the state of Michoacan. The major town, Patzcuaro, on the shores of Lake Patzcuaro, is well known for its Festival of the Dead (Dia de los Muertos), celebrated primarily on November 2.
From recipecollector.eu
From recipecollector.eu
TARASCAN BEAN SOUP – COOKING IN MEXICO
Web Mar 24, 2021 Puree the tomatoes, onion and garlic in a blender. In a large skillet or heavy-bottomed pot, heat 2 tablespoons of olive oil until shimmering. Add the tomato mixture and simmer for 5 minutes over high heat, stirring occasionally. Blend the beans with their broth until very smooth.
From kathleeniscookinginmexico.wordpress.com
From kathleeniscookinginmexico.wordpress.com
EASY TUSCAN BEAN SOUP RECIPE
Web Feb 4, 2022 Toast the bread sprinkle with olive oil and cheese, and let it melt in a toaster oven for a minute. They give your dinner plenty of crunch. You could also serve the soup with garlic bread or Homemade Light Rye Bread. Can You Freeze Tuscan Bean Soup? Yes, you can freeze this soup.
From simplyrecipes.com
From simplyrecipes.com
NAVY BEAN AND SAUSAGE SOUP RECIPE RECIPE
Web Jun 4, 2023 Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened. Add navy beans, chicken broth, dried thyme, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 20 minutes. Add sliced sausage and simmer for another 10 minutes. Stir in chopped parsley before serving.
From recipes.net
From recipes.net
TARASCAN SOUP - LA COSTEñA'S MEXICO RICO
Web Tarascan Soup ¡Share your recipe with us! Directions Step 1 Place the tomatoes and garlic in a saucepan. Cover with water, bring to a boil over medium high heat and cook for about 10 minutes, until the tomatoes are completely cooked through and rehydrated. Step 2
From mexicorico.com
From mexicorico.com
PASTA E FAGIOLI: THIS ITALIAN BEAN SOUP IS A PANTRY-DINNER WINNER
Web Jun 1, 2023 June 1, 2023 3:00 pm ET. Listen. (2 min) A WHOLE NEW BOWL GAME Fortifying store-bought broth with wine, herbs and Parmesan rind is a shortcut to slow-cooked flavor. Photo: Linda Xiao for The Wall ...
From wsj.com
From wsj.com
TIN CAN ALLIES: TWO BUDGET RECIPES WITH A TIN OF BUTTER BEANS, BY …
Web May 29, 2023 Two meals for about £1 a head: tomato, leek and oregano beans with feta, and butter-bean mash with sausage and lemony greens Jess Elliot Dennison Mon 29 May 2023 08.00 EDT Last modified on Mon 29 ...
From theguardian.com
From theguardian.com
TARASCAN SOUP RECIPE
Web Directions. In a blender, add the 2 chilies, tomato, garlic, and 1/4 onion. Strain. In a deep pot, heat a tablespoon of oil. Add the onion slice and fry until lightly brown.
From yummly.com
From yummly.com
You'll also love