Tasty Tandoori Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TASTY SWEET POTATOES

An extremely delicious, very low fat sweet potato recipe! Raisins add an extra touch of sweetness. Almost any flavor of fruit juice can be substituted for orange.

Provided by Tali

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h

Yield 5

Number Of Ingredients 3



Tasty Sweet Potatoes image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Evenly arrange the sweet potato slices in the baking dish. Pour the juice over the potatoes. Sprinkle on the raisins.
  • Bake in preheated oven 45 minutes, or until the potatoes are tender.

Nutrition Facts : Calories 144.6 calories, Carbohydrate 34.5 g, Fat 0.1 g, Fiber 4.2 g, Protein 2.4 g, Sodium 72.5 mg, Sugar 11.8 g

5 sweet potatoes, sliced
½ cup orange juice
¼ cup raisins

SHEET-PAN TANDOORI CHICKEN

This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn't much to clean up when dinner is over! -Anwar Khan, Iriving, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9



Sheet-Pan Tandoori Chicken image

Steps:

  • In a large bowl, whisk yogurt, tandoori seasoning and, if desired, pepper flakes until blended. Add chicken and turn to coat. Cover and refrigerate 6-8 hours, turning occasionally., Preheat oven to 450°. Drain chicken, discarding marinade in bowl. Place chicken in a greased 15x10x1-in. baking pan. Add sweet potatoes; drizzle with oil. Bake 15 minutes. Add tomatoes and lemon slices. Bake until a thermometer inserted into chicken reads 170°-175°, 10-15 minutes longer. Broil 4-5 in. from the heat until browned, 4-5 minutes. If desired, serve with cilantro and naan.

Nutrition Facts : Calories 589 calories, Fat 27g fat (9g saturated fat), Cholesterol 186mg cholesterol, Sodium 187mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 6g fiber), Protein 52g protein.

1 cup plain Greek yogurt
3 tablespoons tandoori masala seasoning
1/8 to 1/4 teaspoon crushed red pepper flakes, optional
8 bone-in chicken thighs (about 3 pounds), skin removed
2 medium sweet potatoes, peeled and cut into 1/2-inch wedges
1 tablespoon olive oil
16 cherry tomatoes
Lemon slices
Optional: Minced fresh cilantro and naan flatbreads

TASTY TANDOORI SWEET POTATOES

This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. I like them with the additional red pepper flakes, but they are optional.

Provided by Susie D

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8



Tasty Tandoori Sweet Potatoes image

Steps:

  • Preheat oven to 375 degrees.
  • Line small, rimmed baking sheet with foil. Spray with cooking spray.
  • Add cubed sweet potatoes, tandoori paste, sesame seeds, veg oil, 1/2 teaspoon salt, and red pepper flakes to bowl. Stir until the sweet potatoes are well coated.
  • Pour onto the prepared baking sheet & separate into a single layer.
  • Bake 20 minutes on bottom shelf. Remove from oven & with spatula turn over & stir the sweet potatoes. Place bake into the oven for additional 15-20 minutes. Watch closely. They may need to be moved to top shelf. Potatoes should begin to crisp and not be too dark.
  • Remove from oven. Sprinkle with reserved 1/2 teaspoon of kosher salt.

Nutrition Facts : Calories 98.6, Fat 4.5, SaturatedFat 0.6, Sodium 544.8, Carbohydrate 13.6, Fiber 2.2, Sugar 2.7, Protein 1.4

2 sweet potatoes, peeled and cubed
1 tablespoon tandoori paste (I used Patek's)
1 tablespoon olive oil
1 tablespoon sesame seeds
1/2 teaspoon salt
1/2 teaspoon red pepper flakes (optional)
cooking spray
1/2 teaspoon kosher salt

TORNADO SWEET POTATO RECIPE BY TASTY

Here's what you need: large sweet potatoes, butter, vegetarian parmesan cheese, garlic powder, cumin, paprika, chili powder

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 7



Tornado Sweet Potato Recipe by Tasty image

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Take potatoes and poke them on all sides with a fork. Microwave for 2-3 minutes.
  • Coat a wooden skewer with oil and insert the skewer through the length of the potato.
  • Hold a sharp, thin knife at an angle and cut through the end of the potato until it hits the wooden skewer. Begin rotating the potato to cut down the length of it and form a spiral.
  • Gently fan out the potato down the length of the skewer, until you have an even gap between the slices forming the spiral.
  • Brush the potato with melted butter.
  • In a medium bowl, combine remaining ingredients.
  • Shovel the dry mixture all over the potato until it is entirely coated.
  • Rest the skewered potatoes over a baking pan so the skewers suspend the potato over the bottom of the pan.
  • Bake for 25-30 minutes, or until nicely browned.
  • Garnish with additional parmesan and parsley.
  • Allow to cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 241 calories, Carbohydrate 28 grams, Fat 10 grams, Fiber 4 grams, Protein 8 grams, Sugar 8 grams

2 large sweet potatoes
2 tablespoons butter, melted
¾ cup vegetarian parmesan cheese
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon chili powder

More about "tasty tandoori sweet potatoes recipes"

TANDOORI SWEET POTATO RICE BOWL WITH CRISPY CHICKPEAS
Jan 20, 2022 Preheat the oven to 200°C/390°F. Peel and cube the sweet potatoes then place in a mixing bowl. Add the oil and spices then toss to coat …
From simply-delicious-food.com
5/5 (3)
Total Time 50 mins
Category Dinner, Lunch
Calories 527 per serving
  • Peel and cube the sweet potatoes then place in a mixing bowl. Add the oil and spices then toss to coat the sweet potatoes.
  • Transfer to a greased sheet pan and place in a preheated oven. Bake for 30-45 minutes or until the sweet potatoes are cooked and starting to caramelize.
tandoori-sweet-potato-rice-bowl-with-crispy-chickpeas image


KUMARA (SWEET POTATO) TANDOORI SALAD | SWEET POTATO …
Mar 25, 2013 Preheat the oven to 400°F. Mix the sweet potato with 2 tbsp of oil, vinegar, brown sugar, salt, cumin and curry powder. Make sure the sweet …
From skinnytaste.com
5/5 (1)
Total Time 40 mins
Cuisine American
Calories 223 per serving
kumara-sweet-potato-tandoori-salad-sweet-potato image


6 DELICIOUS SWEET POTATO RECIPES - TASTY
Sep 09, 2019 Featuring Rosemary Roasted Sweet Potatoes, Sweet Potato And Chickpea Nuggets, Sweet Potato Chickpea BBQ Veggie Burgers, Sweet Potato Wedges, Tornado Sweet Potato and 2-minute Sweet Potato Chips ...
From tasty.co
6-delicious-sweet-potato-recipes-tasty image


INSTANT POT MASHED SWEET POTATOES RECIPE
Nov 08, 2022 Mash the sweet potatoes: Return the drained potatoes to the empty inner pot of the Instant Pot and add the unsalted butter, 3/4 teaspoon kosher salt (or to taste), and brown …
From simplyrecipes.com


TANDOORI TACOS - THE VEGAN TASTE
Tandoori sweet potatoes with jocoque sauce, corn, lime, and cabbage slaw, and a side of saffron lime rice & chickpeas. Fun Facts: Tandoors, the type of oven traditionally used to cook …
From thevegantaste.com


ROASTED SWEET POTATO BREAKFAST SANDWICH RECIPE | EATINGWELL
Nov 07, 2022 Directions. Step 1. Preheat oven to 400°F. Advertisement. Step 2. Toss sweet potato slices with oil, cumin and 1/8 teaspoon salt. Arrange in a single layer on a large …
From eatingwell.com


TANDOORI POTATOES RECIPE BY ARCHANA'S KITCHEN
Mar 18, 2016 Once done, keep them aside. In an another microwave safe bowl, heat the oil on high for 30 seconds. Add the prepared smooth paste, mix well and microwave on high for …
From archanaskitchen.com


KUMARA (SWEET POTATO) TANDOORI SALAD RECIPE | RECIPES.NET
Mar 23, 2022 Preheat the oven to 400 degrees F. Mix the sweet potato with oil, vinegar, brown sugar, salt, cumin, and curry powder. Make sure the sweet potato is well coated, then place …
From recipes.net


TANDOORI POTATO NAAN | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Microwave til soft, peel and mash up. You will need 1/2 c. of the mash. (I’m sure you’ll find something to do with the rest of the potato…I slathered mine with sour cream and butter.) …
From tastykitchen.com


SWEET POTATO, KALE & CHICKPEA TANDOORI RECIPE - GREEN SMOOTHIE …
Oct 04, 2016 A delicious tandoori recipe in a skillet dinner of sweet potato, kale and chickpeas. An easy whole food dinner ready in a breeze, including a carb, a leafy green and a …
From greensmoothiegourmet.com


SWEET POTATO POUND CAKE RECIPE - A SPICY PERSPECTIVE
Nov 09, 2022 Preheat the oven to 450°F. Set one large or two medium sweet potatoes on a baking sheet. Bake for at least one hour, until the potatoes are soft and tender. Cool the …
From aspicyperspective.com


15 EASY AND TASTY TANDOORI SWEET POTATOES RECIPES BY …
15 homemade recipes for tandoori sweet potatoes from the biggest global cooking community! See recipes for Tandoori Shakarkandi too.
From cookpad.com


OVEN ROASTED SWEET POTATOES (SO EASY!) - THE SHORTCUT KITCHEN
Nov 08, 2022 Oven-roasted sweet potatoes are so easy to make with a light and simple seasoning that brings out amazing flavor!. All that is needed to make this recipe are some …
From centslessdeals.com


TASTY TANDOORI SWEET POTATOES RECIPE - FOOD.COM
Dec 4, 2019 - This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. ... 2019 - This easy recipe adds an India inspired touch to …
From pinterest.com


10 EASY & AUTHENTIC TANDOORI RECIPES - SPICE CRAVINGS
Nov 08, 2022 Tips for Great Results. Make gashes: For more flavorful results, make ½-inch deep cuts in the meat so the marinade can seep in. Marinate: For best flavor, marinate the …
From spicecravings.com


TASTY TANDOORI SWEET POTATOES RECIPE - FOOD.COM
May 19, 2015 - This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. I like them with the additional red pepper flakes, but they …
From pinterest.com


SWEET POTATO COBBLER | DELICIOUS SWEET TREAT FOR CHILLY EVENINGS!
Nov 08, 2022 Preheat oven to 350°F. Spray a 9”x13” baking dish with nonstick baking spray; set dish aside. Peel sweet potatoes and slice into ¼” slices. Cut each slice in half to create half …
From spicedblog.com


60 SAVORY SWEET POTATO RECIPES (WITH VIDEO) I TASTE OF HOME
Aug 28, 2018 The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save time and dishes, you can easily cook …
From tasteofhome.com


SWEET POTATO SOUP WITH SAUSAGE (SLOW COOKER, INSTANT POT, STOVE)
Nov 06, 2022 Scoop out 1 cup of the broth, onion, and sweet potatoes, being careful to avoid the sausage, and transfer to a blender. Add the 1/4 cup cream, if using, to the blender, blend …
From skinnytaste.com


TANDOORI CHICKPEA STUFFED SWEET POTATOES - RAINBOW PLANT LIFE
May 13, 2020 Stir together the ingredients for the Tandoori spice mix in a large bowl. Add the the drained chickpeas, along with the oil and salt, and toss well to coat the chickpeas evenly …
From rainbowplantlife.com


Related Search