Tempeh And Cauliflower With Rice Noodles Recipes

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TEMPEH AND CAULIFLOWER WITH RICE NOODLES

Make and share this Tempeh and Cauliflower With Rice Noodles recipe from Food.com.

Provided by Diann is Cooking

Categories     Cauliflower

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13



Tempeh and Cauliflower With Rice Noodles image

Steps:

  • Cube tempeh and steam in water for 5-10 minutes to remove bitterness. Drain.
  • Cut cauliflower into bite size pieces and mix with spices. Add to hot skillet contiaining the oil and saute five minutes Add mushrooms (de-stemmed) at the same time.
  • Add onion and garlic, vegetable stock, rice vinegar, and everything except the noodles. Simmer and reduce for at least 20 minutes, add more water if necessary.
  • In another pot, cook rice noodles in water as directed; this should take no more than 5 minutes. Drain and plate.
  • Add the ingredients from the first post over each of the plates of rice noodles. Depending on what you desire this can be as a thick soup, or just as the regular ingredients.

Nutrition Facts : Calories 298, Fat 10.2, SaturatedFat 1.8, Sodium 95.8, Carbohydrate 40, Fiber 4.2, Sugar 4.6, Protein 15.5

8 ounces tempeh
1 lb cauliflower
1/3 lb mushroom
2 teaspoons ground cumin
1/4 teaspoon cumin seed
1/4-1/2 teaspoon cayenne
1 tablespoon oil
1 medium onion
2 garlic cloves
vegetable stock
1/8 cup rice vinegar
4 ounces rice noodles
ground pepper

TEMPEH CASHEW NOODLES

Easy & quick meal. I got this from my best friend, who can't remember where she got it. The 1st reviewer was right, my original directions were awful :( They should be better this time :) Thanks for letting me know!

Provided by Chandra M

Categories     Tempeh

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Tempeh Cashew Noodles image

Steps:

  • Fry tempeh, zucchini, and onion in olive oil until the onion is soft and slightly brown.
  • Boil water for noodles.
  • Cook noodles according to package directions.
  • 4 minutes before noodles are done, add frozen peas.
  • Rinse pasta and peas when done.
  • In a blender, combine 3/4 cup cashews, garlic, soy sauce/braggs amino, vinegar, sugar, sesame oil, chili.
  • Blend until smooth, and add to tempeh, zucchini-onion mixture.
  • Pour cashew mixture over noodles, stir to combine, garnish with remaining cashews, and serve.

Nutrition Facts : Calories 673.5, Fat 32.9, SaturatedFat 5.9, Sodium 2423.1, Carbohydrate 72.5, Fiber 6, Sugar 6.1, Protein 27.2

1 cup cashews
8 ounces tempeh, cut in small chunks
1/2 medium onion, chopped
2 tablespoons olive oil
3 garlic cloves
4 tablespoons soy sauce or 4 tablespoons Braggs liquid aminos
3 tablespoons rice wine vinegar
1 teaspoon sugar
1 tablespoon toasted sesame oil
1 tablespoon chili paste, to taste (such as sriracha)
1 small zucchini, thinly sliced
1 (8 7/8 ounce) package udon noodles
1 cup frozen peas

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