Tempeh Chile Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEMPEH CHILI

My friend Diane sent this to me today and she got it from Dr. Weil's Recipe of the Day. This is a high-protein chili with the benefits of soy. If you haven't tried tempeh (a fermented cake of soybeans and whole grains)it's a great substitute for meat. You can substitute any canned beans for the kidney beans.

Provided by Chef Joey Z.

Categories     Vegan

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13



Tempeh Chili image

Steps:

  • Heat the olive oil in a large sauce pan. Add the chopped onion, red and green peppers, Jalapeno and the crumbled tempeh. Stir fry for 5-6 minutes.
  • Stir in the cumin, garlic, salt, canned tomatoes, beans, cilantro and Chipotle chili if using. Allow this mixture to simmer for about 40 minutes.
  • Sprinkle with soy cheese if you like. Using a soy based cheese will keep this recipe Vegan.

Nutrition Facts : Calories 272.4, Fat 9.8, SaturatedFat 1.8, Sodium 912.6, Carbohydrate 32.8, Fiber 7.7, Sugar 8.1, Protein 18.3

2 teaspoons olive oil
1 chopped onion
4 garlic cloves (minced)
8 ounces cake tempeh (crumbled)
1 (14 ounce) can tomatoes (crushed)
1 (15 ounce) can kidney beans (drained and rinsed)
1 green pepper (diced)
1 red pepper (diced)
2 jalapeno peppers (seeded and diced)
1/2 cup fresh cilantro (fresh-chopped)
1 tablespoon ground cumin
1 teaspoon salt
1 (7 ounce) can chipotle chiles in adobo

TEMPEH CHILE

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h21m

Yield 10 servings

Number Of Ingredients 9



Tempeh Chile image

Steps:

  • Heat the oil in a 4 quart Dutch oven over medium heat. Add the onions and sweat for 2 minutes. Add peppers, garlic and jalapenos and sweat for 4 minutes. Add remaining ingredients, simmer for 1 hour and serve.

2 tablespoons peanut oil
1 onion, minced
1 red pepper, small dice
2 tablespoons minced garlic
2 minced jalapenos
1 quart whole peeled smoked tomatoes
1 bottle dark beer
2 cups cooked black-eyed peas
2 pounds crumbled tempeh

SCOOTER'S VEGAN TEMPEH CHILI

After switching over to a vegetarian lifestyle I came up with this dish to satisfy my autumn and winter cravings for a warm vegan chili. A great dish that comes together fast and since it is packed with fiber/protein it will fill you up.

Provided by ScoGold

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h14m

Yield 6

Number Of Ingredients 18



Scooter's Vegan Tempeh Chili image

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add carrots; cook until tender, about 5 minutes. Add onion and chopped garlic; cook and stir until aromatic, about 3 minutes. Add chili powder, paprika, garlic powder, and cumin; cook and stir for 1 minute. Toss in tempeh, red bell pepper, yellow bell pepper, and orange bell pepper; cook and stir until tempeh is coated in the spices, about 5 minutes.
  • Pour tomatoes, black beans, cannellini beans, kidney beans, corn, and brown sugar into the tempeh mixture. Reduce heat to low. Simmer, covered, until flavors are well blended, about 30 minutes.

Nutrition Facts : Calories 426.5 calories, Carbohydrate 71.5 g, Fat 8.7 g, Fiber 18.8 g, Protein 23.2 g, SaturatedFat 1.5 g, Sodium 1004.9 mg, Sugar 8.9 g

1 tablespoon olive oil
5 carrots, cut into bite-size pieces
1 sweet onion, chopped
5 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon ground cumin
1 (8 ounce) package tempeh (such as Trader Joe's® Organic 3 Grain Tempeh), crumbled
1 red bell pepper, cut into bite-size pieces
1 yellow bell pepper, cut into bite-size pieces
1 orange bell pepper, cut into bite-size pieces
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained and rinsed
1 tablespoon brown sugar

More about "tempeh chile recipes"

THE ULTIMATE TEMPEH CHILI - THE SIMPLE VEGANISTA
Web 2013-11-19 Stovetop: In a large dutch oven or stock pot, heat your oil/water over medium heat. Add onions, garlic, spices and tempeh and …
From simple-veganista.com
5/5 (10)
Total Time 50 mins
Category Entree
Calories 366 per serving
  • Stovetop: In a large dutch oven or stock pot, heat your oil/water over medium heat. Add onions, garlic, spices and tempeh and cook for 5 minutes stirring frequently. Add beans, tomatoes, green chili and dark beer/water, bring to a boil, reduce heat to low, partially cover and simmer for 45 minutes to 1 hour. Chili will thicken upon cooling.
  • Add the ingredients to the bowl of your slow cooker, ending with the liquids. Cook on LOW for 6 – 8 hours or HIGH for 3 – 4 hours. Chili will thicken as it cools.
  • Serve with optional garnish. Also, pairs perfectly with Jalapeno Cornbread Muffins or Sweet Chia Cornbread!
the-ultimate-tempeh-chili-the-simple-veganista image


TEMPEH CHILI | BEAN INSTITUTE
Web Cook till the tempeh begins to brown (5 to 8 minutes). Add the red bell pepper and cook until tender (another 5 minutes). Add all of the remaining ingredients, along with half a cup of water.
From beaninstitute.com
tempeh-chili-bean-institute image


TEMPEH CHILI RECIPE - PACIFIC FOODS
Web Instructions. Place the chiles on a sheet pan and place underneath a preheated broiler, about 4 inches from the heat. Broil, turning with tongs, until lightly charred, about 2-3 minutes per side. Remove from heat, …
From pacificfoods.com
tempeh-chili-recipe-pacific-foods image


TEMPEH CHILI - FOOD WITH FEELING
Web 2020-04-28 Mix in the salt, pepper, chili powder, oregano, and cayenne. Stir until combined and cook for an additional minute. Mix in the broth, tomato sauce, diced tomatoes, beans, and cocoa powder. Increase heat, …
From foodwithfeeling.com
tempeh-chili-food-with-feeling image


VEGAN TEMPEH CHILI - FORKS OVER KNIVES
Web 2021-01-26 In a large saucepan cook onion, bell peppers, jalapeño, and garlic over medium 10 minutes, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Stir in the next nine …
From forksoverknives.com
vegan-tempeh-chili-forks-over-knives image


BEST TEMPEH CHILI RECIPE - HOW TO MAKE MEATLESS CHILI WITH …
Web 2014-02-15 Directions. Heat the olive oil in a large pot over medium heat. Add the onions, cook for a few minutes, and then add the tempeh. Cook till the tempeh begins to brown, …
From food52.com
Reviews 14
Servings 4-6
Cuisine American
Category Entree


VEGAN TEMPEH CHILI RECIPE - THE SPRUCE EATS
Web 2022-03-01 Steps to Make It. Gather the ingredients. Using 1 tablespoon of olive oil, sauté the tempeh over medium heat until it is lightly golden brown, about 3 to 5 minutes. Add …
From thespruceeats.com
4.4/5 (51)
Total Time 35 mins
Category Soup
Calories 204 per serving


TEMPEH CHILI - STONYFIELD
Web Step 3. Add the chili powder, cumin, coriander, salt and pepper. Cook, stirring, for 1 minute, until well mixed and fragrant. Add your pre-cooked tempeh and stir to coat with spices. …
From stonyfield.com


TEMPEH CHILI - VEGAN FAMILY RECIPES
Web 2013-12-11 Heat olive oil over medium heat in a large stock pot. Add onion and garlic. Stir until onions become translucent and garlic fragrant. Add bell peppers, carrot, and …
From veganfamilyrecipes.com


TEMPEH CHILI WITH HOMEMADE TORTILLA STRIPS | THE NEW BAGUETTE
Web 2021-01-25 Add the Vegetables: Next, add some oil to the pot, along with the onions, carrots, and bell peppers, and some salt. Cook until the vegetables are soft and the …
From thenewbaguette.com


VEGAN EASY TEMPEH CHILI RECIPE (WITH PHOTOS) | FRESH N' LEAN
Web 1. In a large pot, heat olive oil. Add diced green onion and saute for 5-6 minutes, until soft. 2. Add tempeh, salt, pepper, oregano, chili powder, cumin, garlic powder, smoked paprika, …
From freshnlean.com


VEGAN TEMPEH CHILI RECIPE (MEAT-EATER APPROVED) | LIVE EAT LEARN
Web 2022-09-23 Add Flavor Makers: Add onion, bell pepper, celery, and garlic, continuing to cook until veggies are a bit soft, about 5 minutes. Cook Everything: Add the remaining …
From liveeatlearn.com


TEMPEH CHILI
Web Drain and mash the tempeh with a fork to obtain small chunks. Add 2 tablespoon of vegetable oil and bake the tempeh for 10 minutes until slightly crisp. In a separate pot, …
From tempeh.info


TEMPEH CHILI | ELISSA GOODMAN
Web Cook till the tempeh begins to brown, 5 to 8 minutes. Stirring consistently. Add all of the remaining ingredients, along with ½ a cup of water. Reduce heat to a simmer and cook …
From elissagoodman.com


TEMPEH CHILI - PINGCOOKS | NOT ANOTHER BEAN SOUP
Web 2 tbs vegetable oil or any oil; 10-12 oz mushrooms, thinly sliced* 1 large onion, diced; 2 cloves garlic, finely chopped or 1/2 tsp garlic powder; 1 (8oz) block tempeh
From pingcooks.com


CAMPING MEAL: CHIPOTLE TEMPEH CHILI RECIPE | REI CO-OP
Web Step 1. Heat oil in a large pot. Add onion, poblano, tempeh and salt. Saute until browned, 7-8 minutes. Step 2. Add garlic, chipotle in adobo, tomato paste, chili powder, cumin and …
From rei.com


Related Search