FOOLPROOF FLAT IRON STEAKS
My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.
Provided by Anonymous
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
- Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
- Remove steaks from bag and discard marinade.
- Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.
Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g
TENDER FLAT IRON STEAK
A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth
Provided by NcMysteryShopper
Categories Steak
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients thoroughly and marinate steak for one hour.
- Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.
Nutrition Facts : Calories 976.6, Fat 65.1, SaturatedFat 20.9, Cholesterol 294.8, Sodium 336.9, Carbohydrate 2, Fiber 0.2, Sugar 0.1, Protein 85.4
More about "tender flat iron steak recipes"
EASY FLAT IRON STEAK RECIPE - BERLY'S KITCHEN
Web Feb 14, 2021 Season the steak (s) on all sides with the seasoning mix; be sure to use all of the spices. 1 ½ pounds flat iron steak. Preheat an …
From berlyskitchen.com
Ratings 100Calories 381 per servingCategory Main Dish Recipes
From berlyskitchen.com
Ratings 100Calories 381 per servingCategory Main Dish Recipes
- Preheat an iron skillet over medium heat, and melt the butter in the pan. Add the steaks to the hot pan. Cook for about 5 to 6 minutes on each side, or to your desired doneness.
GRILLED FLAT IRON STEAK RECIPE | ASIAN STEAK MARINADE
Web May 9, 2018 Gather all ingredients together – soy sauce, sherry, honey, sesame oil, garlic, ginger, red pepper flakes, and flat iron steak. Whisk the ingredients in a bowl. Place the steaks and marinade in a ziplock bag …
From savorysweetlife.com
From savorysweetlife.com
GRILLED FLAT IRON STEAK RECIPE - HOW TO GRILL A FLAT IRON …
Web Jun 3, 2019 Set the steak on the hot grill and leave it there for a minimum of 5 minutes. You want at least one side to have pretty grill marks. Flip the steak and then use the finger test for doneness to determine how much …
From honest-food.net
From honest-food.net
HOW TO COOK THE PERFECT FLAT IRON STEAK IN CAST IRON
Web Jan 28, 2021 Pre-heat the cast iron skillet over medium-high heat and brush lightly with oil. *Don't add the steak until the pan is 100 percent hot and ready*. Add the steak to the skillet and let it be. Don’t move, push or …
From thevirtualcaterer.com
From thevirtualcaterer.com
EASY FLAT IRON STEAK RECIPE (MADE IN JUST 15 MINUTES)
Web Feb 27, 2023 In fact, 15 minutes is all it takes to put it together. The Best Flat Iron Steak. Ingredients. Ingredient Substitutions And Suggestions. How To Cook Flat Iron Steak. Step 1: Make The Spice Mix. Step 2A: Cook …
From imhungryforthat.com
From imhungryforthat.com
BEST FLAT IRON STEAK RECIPE - HOW TO MAKE FLAT IRON STEAK
Web Aug 6, 2020 Step 1 Preheat a grill or grill pan to medium-high. On a large plate, drizzle scallions with a bit of olive oil. Season with salt and pepper. Step 2 On another plate, …
From delish.com
Total Time 35 mins
From delish.com
Total Time 35 mins
- Season with salt and pepper. On another plate, drizzle steaks with oil and season all over with salt and pepper.
- Add scallions to grill and cook, turning a few times, until tender and slightly charred in places, about 4 minutes.
PAN-SEARED FLAT IRON STEAK RECIPE | MYRECIPES
Web Step 1. Rub steak evenly with steak seasoning and salt. Advertisement. Step 2. Cook in hot oil in a large skillet over medium-high heat 4 to 5 minutes on each side or to desired …
From myrecipes.com
From myrecipes.com
QUICK AND EASY FLAT IRON STEAK RECIPE 2023 (JUST 20 MINUTES)
Web Next, brush it with olive oil and season it on both sides with the spices. Place the steak on the baking sheet that has been prepared. Broil it for 6 minutes on the first side. Turn the …
From beefsteakveg.com
From beefsteakveg.com
HOW TO MAKE FLAT IRON STEAK! (THAT MELTS IN YOUR MOUTH)
Web You will love learning how to make this delicious Flat Iron Steak!Check out more on https://www.youtube.com/StayHome⬇️⬇️⬇️ Recipe Below ⬇️⬇️⬇️ ...
From youtube.com
From youtube.com
FLAT IRON STEAK CROCK POT RECIPE - THE TOP MEAL
Web Apr 20, 2023 How to make flat iron steak in crock pot. Just as most slow cooker recipes this one has very easy instructions. Prepare the meat first. Thaw if needed in the fridge …
From thetopmeal.com
From thetopmeal.com
BOBBY FLAY FLAT IRON STEAK RECIPE - THEFOODXP
Web Steps To Make Bobby Flay Flat Iron Steak. 1. Cook The Steak. Preheat the grill. Sprinkle salt and pepper on the steaks. Drizzle olive oil and grill for five minutes on each side. …
From thefoodxp.com
From thefoodxp.com
WHAT IS FLAT-IRON STEAK? | COOK'S ILLUSTRATED
Web Jan 2, 2023 Flat-iron steak is cut from the chuck, or the shoulder, of the cow. The chuck runs from the neck down to the fifth rib. Flat-iron steaks are part of the blade roast. The …
From americastestkitchen.com
From americastestkitchen.com
WHAT IS FLAT IRON STEAK? - THE SPRUCE EATS
Web Aug 3, 2022 The flat iron (supposedly named because it looks like an old-fashioned metal flat iron) is uniform in thickness and rectangular in shape. The nice amount of marbling …
From thespruceeats.com
From thespruceeats.com
HOW TO COOK FLAT IRON STEAK | KANSAS CITY STEAKS
Web Preheat a heavy non-stick skillet over medium heat until hot, for about 5 minutes. A very hot pan delivers the best sear for your Flat Iron steak in a skillet. Add 1–2 tablespoons of …
From kansascitysteaks.com
From kansascitysteaks.com
FLAT IRON STEAK RECIPE - BONAPPETEACH
Web Mar 25, 2023 Remove the flat iron steaks from the refrigerator and remove them from the marinade. Pat the steak as dry as possible with paper towels and let them sit at room …
From bonappeteach.com
From bonappeteach.com
18 BEST FLAT IRON STEAK RECIPES - TOP RECIPES - TOP TEEN RECIPES
Web This marinade makes enough for 1-2 steaks depending on how much you use. Allow 1-4 hours for the steak to marinate before you grill it on a cast-iron skillet. 4. Sous Vide Flat …
From topteenrecipes.com
From topteenrecipes.com
HOW TO COOK STEAK IN THE OVEN | COOKING SCHOOL | FOOD NETWORK
Web Feb 2, 2023 Then s ear the steak in a skillet on the first side for about a minute. Flip the steaks and add a big knob of butter to the skillet. Once the butter has melted, continue …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
SKIRT STEAK VS FLANK STEAK: WHAT ARE THE DIFFERENCES?
Web May 11, 2023 A hanger steak is a good match for the two, as well as a flat iron steak. In addition, a sirloin flap steak, or sirloin tips, are also a good choice for recipes where you …
From msn.com
From msn.com
FLAT IRON STEAK RECIPE - HEALTHY RECIPES BLOG
Web May 8, 2023 Coat the steak with olive oil and season on both sides with kosher salt, black pepper, garlic powder, and smoked paprika. Place the steak on the prepared baking …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
FLAT IRON STEAK RECIPE (EASY & VERSATILE) | KITCHN
Web Dec 28, 2021 Remove the steak from the marinade and pat dry with paper towels. Heat 2 tablespoons neutral cooking oil in a large skillet over medium-high heat until shimmering. …
From thekitchn.com
From thekitchn.com
BBQ MARINATED FLAT IRON STEAK - RECIPE - COOKS.COM
Web 2 days ago Allow steak to marinate in refrigerator for at least an hour, and up to four if time allows. Remove steak from bag, and place on hot barbecue grill for 4 to 7 minutes per …
From cooks.com
From cooks.com
CARNE ASADA - ONCE UPON A CHEF
Web May 3, 2022 In a dish large enough to hold the steak, combine the soy sauce, lime juice, vegetable oil, sugar, cumin, chili powder, and garlic. Whisk to combine. Place the steak …
From onceuponachef.com
From onceuponachef.com
You'll also love