CHICKEN TERIYAKI CRISPY NOODLE BOWL RECIPE BY TASTY
Here's what you need: soy sauce, rice wine vinegar, light brown sugar, garlic, cornstarch, oil, vermicelli rice noodle, boneless, skinless chicken thighs, salt, pepper, snap peas, radish, scallions, fresh cilantro, sesame seeds
Provided by Betsy Carter
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- In a small bowl or liquid measuring cup, add the soy sauce, rice wine vinegar, brown sugar, garlic, and cornstarch. Whisk to combine. Set aside.
- Heat a wok or large skillet with 3 inches (7 cm) of oil to 400˚F (200˚C).
- Pull the rice noodles apart into eight portions.
- Place one portion of noodles on a slotted spoon and carefully dip into the oil. The noodles will immediately fry. Once puffed up, remove the noodles and transfer to a wire rack to drain. Repeat with the remaining noodles.
- Season the chicken with salt and pepper.
- Heat a wok or large skillet with 1 tablespoon of oil over medium-high heat. Once the oil begins to shimmer, add the chicken and cook, stirring occasionally, until browned and cooked through, about 5 minutes.
- Add the teriyaki sauce to the chicken and bring to a boil. Cook until the sauce has reduced by one third and the chicken is fully coated.
- Serve the chicken over the rice noodles with snap peas, radish slices, scallions, cilantro, and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 810 calories, Carbohydrate 80 grams, Fat 26 grams, Fiber 3 grams, Protein 64 grams, Sugar 27 grams
TERIYAKI CHICKEN CAULIFLOWER RICE BOWL RECIPE BY TASTY
Here's what you need: reduced sodium soy sauce, maple syrup, garlic, ginger, cornstarch, freshly ground black pepper, broccoli floret, cauliflower florets, boneless, skinless chicken breast, salt, ground black pepper, olive oil, green onion, red cabbage, carrot, toasted white sesame seeds
Provided by Joey Firoben
Categories Lunch
Yield 1 serving
Number Of Ingredients 16
Steps:
- In a bowl, add the soy sauce, maple syrup, garlic, ginger, cornstarch, and black pepper, and whisk until well combined.
- Microwave broccoli on high for 1 minute.
- Add the cauliflower to a food processor and pulse until it is the size of rice.
- On a cutting board, season chicken breast with salt and pepper.
- Heat olive oil in a large pan or wok over high heat. Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 2 minutes.
- Add the teriyaki sauce and bring to a simmer.
- Add ¼ cup (35 g) green onions, red cabbage, and carrots, and cook for 30 seconds.
- Add cauliflower and cook, stirring constantly, for 1 minute. Add broccoli and remove from heat.
- Top with sesame seeds and remaining green onions.
- Enjoy!
Nutrition Facts : Calories 644 calories, Carbohydrate 55 grams, Fat 22 grams, Fiber 20 grams, Protein 63 grams, Sugar 21 grams
CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
More about "teriyaki chicken cauliflower rice bowl recipe by tasty"
HEALTHY TERIYAKI CHICKEN CAULIFLOWER RICE BOWL | HUNGRY GIRL
From hungry-girl.com
Servings 1Estimated Reading Time 3 minsCategory Lunch & Dinner RecipesCalories 289 per serving
- Bring a large skillet sprayed with nonstick spray to medium-high heat. Add cauliflower, chopped carrots, chopped garlic, pepper, and 1/2 tsp. onion powder. Cook and stir until softened, about 6 minutes.
- Remove skillet from heat, and stir in 2 tbsp. scallions. Transfer to a medium bowl, and cover to keep warm.
- Clean skillet, if needed. Re-spray, and return to medium-high heat. Add chicken pieces, and sprinkle with garlic powder and remaining 1/8 tsp. onion powder. Cook and stir for about 5 minutes, until chicken is fully cooked.
TERIYAKI CHICKEN CAULIFLOWER RICE BOWL - YOUTUBE
From youtube.com
Author TastyViews 156K
TERIYAKI CHICKEN AND CAULIFLOWER RICE BOWL | DONNA HAY
From donnahay.com.au
HEALTHY TERIYAKI CHICKEN CAULIFLOWER RICE BOWL | RECIPE | HEALTHY ...
From pinterest.com
TERIYAKI CAULIFLOWER POWER BOWLS - DISHING OUT HEALTH
From dishingouthealth.com
TERIYAKI CHICKEN AND CAULIFLOWER RICE - KITCHUNLIMITED
From kitchunlimited.com
HEALTHY TERIYAKI CHICKEN CAULIFLOWER RICE BOWL | RECIPE | RICE …
From pinterest.ca
TERIYAKI CHICKEN AND CAULIFLOWER RECIPE - COOK.ME RECIPES
From cook.me
CROCKPOT TERIYAKI BEEF CAULIFLOWER RICE BOWL - PALEO GRUBS
From paleogrubs.com
TERIYAKI CHICKEN CAULIFLOWER RICE BOWL RECIPE BY TASTY
From pinterest.co.uk
TERIYAKI CHICKEN BOWLS | TASTE
From tastecooking.com
TERIYAKI CHICKEN CAULIFLOWER RICE BOWL FROM TASTY - RECIPE ON ...
From niftyrecipe.com
BUFFALO CHICKEN BOWLS WITH CAULIFLOWER GARLIC RICE
From pinchofyum.com
HEALTHY TERIYAKI RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
TERIYAKI CHICKEN FRIED RICE - TASTE LIFE
From m.tastelife.tv
TERIYAKI CHICKEN FRIED RICE
From wholeandheavenlyoven.com
7 DAYS, 7 RICE BOWL RECIPES - TASTY.CO
From tasty.co
WHOLE30 CHICKEN TERIYAKI BOWL - BOWLS ARE THE NEW PLATES
From bowlsarethenewplates.com
CRISPY TERIYAKI CAULIFLOWER RECIPE - BUILD YOUR BITE
From buildyourbite.com
KETO TERIYAKI CHICKEN AND CAULIFLOWER RICE - WHOLESOME …
From wholesomeyum.com
HONEY CHIPOTLE CHICKEN RICE BOWLS - RECIPE RUNNER
From reciperunner.com
TERIYAKI CHICKEN WITH CAULIFLOWER RICE RECIPE | 28 BY SAM WOOD
From 28bysamwood.com
You'll also love