Teriyaki Steak Skewers With Asian Style Greens Recipes

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TERIYAKI STEAK SKEWERS

When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9



Teriyaki Steak Skewers image

Steps:

  • In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.

Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper
2 pounds beef top sirloin steak, cut into 1/2-in.-thick strips

TERIYAKI STEAK SKEWERS WITH ASIAN-STYLE GREENS

Steak kebabs, marinated in soy-ginger sauce, and served over a salad of bok choy, kale, and cucumbers.

Provided by Alice Liveing

Categories     HarperCollins     Steak     Soy Sauce     Bok Choy     Skewer     Cucumber     Kale     Ginger     Dinner

Number Of Ingredients 14



Teriyaki Steak Skewers with Asian-Style Greens image

Steps:

  • Create your marinade by mixing the soy, mirin and honey with half of the ginger and pour it over the steak, leaving to marinate for about an hour.
  • Mix the bok choy, kale, spring onion and cucumber and toss with the sherry vinegar, the olive oil, the remaining ginger and the soy sauce and assemble in a serving bowl.
  • Using small skewers, thread about four steak pieces on to each skewer and then sear in a hot frying pan for about 2 minutes on each side.
  • Once all the steak has been cooked, serve with the salad. Finish with a sprinkling of chile, if using.

14 oz (400g) lean diced steak, with fat trimmed
1 large bok choy, shredded
1 large handful of kale, shredded
1 spring onion, sliced
1/2 cucumber, deseeded and diced
1 tbsp sherry vinegar
1 tsp olive oil
1 tsp soy sauce
1 red chile, deseeded and thinly sliced (optional)
For the marinade:
1 tbsp soy sauce
1 tbsp mirin
1 tbsp honey
1 thumb-sized piece of fresh ginger, grated

ASIAN STEAK SKEWERS

Sesame oil and freshly grated ginger are key to giving these skewers of flank steak an Asian 'zing' and will keep people coming back for more!

Provided by Laura Cook

Categories     World Cuisine Recipes     Asian

Time 3h20m

Yield 4

Number Of Ingredients 10



Asian Steak Skewers image

Steps:

  • Whisk soy sauce, brown sugar, sesame oil, green onions, lemon juice, sesame seeds, ginger, and garlic together in a bowl until marinade is smooth.
  • Thinly slice steak with the grain into 1/4-inch thick pieces. Thread steak slices onto skewers and place in a flat plastic or glass container. Pour marinade over skewers. Cover container with plastic wrap, and refrigerate, 1 1/2 to 2 hours. Flip skewers and continue marinating in the refrigerator, 1 1/2 to 2 hours more.
  • Preheat an outdoor grill for high heat, and lightly oil the grate. Remove skewers from marinade, discarding marinade.
  • Cook steak skewers on the preheated grill until cooked through, 2 to 3 minutes per side.

Nutrition Facts : Calories 503.2 calories, Carbohydrate 19.8 g, Cholesterol 68.7 mg, Fat 29.9 g, Fiber 2.7 g, Protein 40.3 g, SaturatedFat 8 g, Sodium 2221.3 mg, Sugar 10.2 g

1 cup low-sodium soy sauce
¼ cup brown sugar
¼ cup sesame oil
3 green onions, thinly sliced
1 lemon, juiced
2 tablespoons sesame seeds
1 tablespoon freshly grated ginger
2 cloves garlic, minced
1 (1 1/2-pound) flank steak
skewers

GRILLED TERIYAKI SIRLOIN STEAK KABOBS

The simple best-tasting teriyaki steak kabobs that you can make by yourself at home!

Provided by Beans McBean

Categories     Main Dish Recipes

Time 1h25m

Yield 6

Number Of Ingredients 12



Grilled Teriyaki Sirloin Steak Kabobs image

Steps:

  • Whisk soy sauce, vinegar, sugar, oil, garlic, and ginger together in a bowl until marinade is smooth. Place sirloin cubes into marinade, cover bowl with plastic wrap, and marinate in refrigerator, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove sirloin cubes from marinade, discarding marinade.
  • Thread sirloin cubes, onion, tomatoes, mushrooms, and green bell pepper onto skewers.
  • Cook skewers on grill until meat is cooked through and vegetables are tender, 10 to 15 minutes.

Nutrition Facts : Calories 310.1 calories, Carbohydrate 19.2 g, Cholesterol 49 mg, Fat 16 g, Fiber 2.2 g, Protein 23.4 g, SaturatedFat 4 g, Sodium 1253.5 mg, Sugar 11.4 g

½ cup soy sauce
¼ cup white wine vinegar
¼ cup white sugar
¼ cup vegetable oil
6 cloves garlic, minced
2 teaspoons ground ginger
1 ½ pounds beef sirloin, cubed
1 onion, thickly sliced, or more to taste
1 (10 ounce) basket cherry tomatoes
1 (8 ounce) package fresh white mushrooms
1 green bell pepper, thickly sliced, or more to taste
skewers

SWEET TERIYAKI BEEF SKEWERS

A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.

Provided by sheilago7

Categories     100+ Everyday Cooking Recipes

Time P1DT21m

Yield 24

Number Of Ingredients 8



Sweet Teriyaki Beef Skewers image

Steps:

  • Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
  • Marinate beef in refrigerator for 24 hours.
  • Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
  • Thread beef slices in a zig-zag onto the skewers.
  • Preheat grill for medium heat and lightly oil the grate.
  • Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.

Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g

1 ½ cups light brown sugar
1 cup soy sauce
½ cup pineapple juice
½ cup water
¼ cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water

ASIAN BEEF SKEWERS - 3 POINTS

This is from the Weight Watchers New Complete cookbook. Another one of my favorites. These are just like the teriyaki beef strips you get in Chinese restaurants. Oh so yummy and good for you too! Great with rice.

Provided by Mo-B4687

Categories     Steak

Time 30m

Yield 16 skewers, 4 serving(s)

Number Of Ingredients 9



Asian Beef Skewers - 3 Points image

Steps:

  • Preheat a grill. If you are using wooden skewers, soak in water 30 minutes.
  • In a gallon size sealable plastic bag, combine all of the ingredients, including the beef. Seal the bag, squeezing out the air. Marinate 15 minutes.
  • With tongs, remove the beef from the marinade; discard the remaining marinade. On each of 16, six-inch, metal or wooden skewers, thread one beef strip, piercing the beef in several places.
  • Grill until cooked through, about 5 minutes on each side.
  • Serve with either chinese mustard, duck sauce and/ or soy sauce to dip the skewers inches.

Nutrition Facts : Calories 278.6, Fat 19.5, SaturatedFat 7.1, Cholesterol 73.1, Sodium 352.4, Carbohydrate 2.3, Fiber 0.5, Sugar 0.5, Protein 22.2

3 scallions, sliced
2 tablespoons reduced sodium soy sauce
1 tablespoon fresh gingerroot, grated peeled
1 tablespoon rice wine vinegar
2 teaspoons dark sesame oil
1 teaspoon balsamic vinegar
1/2 teaspoon fresh ground pepper
1 garlic clove, minced
3/4 lb beef tenderloin, cut into 16 strips

TERIYAKI STEAK SKEWERS WITH ASIAN-STYLE GREENS

Make and share this TERIYAKI STEAK SKEWERS WITH ASIAN-STYLE GREENS recipe from Food.com.

Provided by Kim R.

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13



TERIYAKI STEAK SKEWERS WITH ASIAN-STYLE GREENS image

Steps:

  • Create your marinade by mixing the soy, mirin and honey with half of the ginger and pour it over the steak, leaving to marinate for about an hour.
  • Mix the bok choy, kale, spring onion and cucumber and toss with the sherry vinegar, the olive oil, the remaining ginger and the soy sauce and assemble in a serving bowl.
  • Using small skewers, thread about four steak pieces on to each skewer and then sear in a hot frying pan for about 2 minutes on each side.
  • Once all the steak has been cooked, serve with the salad. Finish with a sprinkling of chile, if using.

Nutrition Facts : Calories 534.7, Fat 16.4, SaturatedFat 5.5, Cholesterol 179.2, Sodium 1130.8, Carbohydrate 22.2, Fiber 4.9, Sugar 15.3, Protein 75

1 lb lean diced steak, with fat trimmed
1 large bok choy, shredded
1 large handful kale, shredded
1 spring onion, sliced
1/2 cucumber, deseeded and diced
1 tablespoon sherry wine vinegar
1 teaspoon olive oil
1 teaspoon soy sauce
1 red chili pepper, deseeded and thinly sliced (optional)
1 tablespoon soy sauce
1 tablespoon mirin
1 tablespoon honey
1 thumb-sized piece fresh ginger, grated

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